Hello, I'm Jenny Wren and I'm a Kundalini Yoga and Meditation teacher, Sound Healing Practitioner, workshop facilitator, energy healer, mentor, and nutritionist. Some of these different healing tools and modalities are to help you to feel whole and supported. While you uncover those parts of you that have been hidden for too long and find that alignment with your higher self. One to One personal
ised service include:
Intuitive sound/energy healing healings. These sessions include clearing chakra/energy clearing including attachments and blockages and guidance to move forward. Kundalini Yoga & Meditation
In my experience Kundalini Yoga & Meditation releases body trauma. For others they say it helps ease stress and anxiety, improves cognitive functions and boost self-perception and self- appreciation. It can bring you to a spiritual enlightenment. Workshops/retreats as advertised on Social Media platforms - Facebook and Instagram.
# Sound baths
# Moon kundalini yoga & meditation classes
# 40 day challenges
# Seasonal focused classes
# Urban retreats
# Festivals exhibitor/facilitator
# Cancer wellness facilitator
Meditations
Yoga Nidra is a deep relaxation, a self-inquiry and a meditation. You will put your senses and thinking mind into a state of calmness, that allows you to feel that deep sense of peace.
