Katrina's Bowen Therapy

13/01/2026

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Listening to Your Body:
"Bodies don't usually fail suddenly — they signal first... Listen early.
Adjust sooner."

Book your mid-week Bowen Therapy session today.

Contact Katrina's Bowen Therapy Clinic via page or call; 0439 736 623

11/01/2026

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"Nervous System" Reset

Start your week on a different frequency. 📻

Did you know Bowen Therapy acts as a
"master switchboard" reset for your body? By using gentle moves over muscles and fascia, it signals your nervous system to shift from "fight or flight" to "rest and repair."

Don’t just survive Monday—thrive through it. Book your "Monday Reset" session today to feel lighter and more grounded.

To book your Bowen Therapy Appointment contact Katrina's Bowen Therapy Clinic page or call 0439 736 623



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08/01/2026

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"Friday afternoon mood: Deep breaths and Bowen moves. 🌬️ What’s one thing you’re doing for your self-care this weekend? Tell us below! 👇

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'sBowenTherapy

06/01/2026

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Mid-Week Wellness Check-in

It’s Wellness Wednesday! 🧘‍♀️ On a scale of 1–10, how is your body feeling today?
If you’re carrying tension in your shoulders or back, a Bowen session can help reset your nervous system and reduce stress.

Book your mid-week reset withKatrina's Bowen Therapy
Message via page or contact 0439 736 623

31/12/2025

✨️ HAPPY NEW YEAR ✨️

May the new year bring you new accomplishments, new energy, new adventures and tons of new memories. 🫶

30/12/2025

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28/12/2025

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23/12/2025

🎄🎅 Merry Christmas to you all 🎅🎄

22/12/2025

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Your mind and body are one...
Even though we are in the silly season 😜 🤪
We need to continue to nourish and treat ourselves accordingly.

19/12/2025

16/12/2025

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Your symptoms are signals — but they’re not the whole picture.

What feels like a local issue (tight calves, sore shoulders, stiff neck) may actually be part of a larger pattern your body has been managing quietly for years.

Bowen Therapy aims to address the deeper systems:
• fascia
• muscle tension
• joint alignment
• nervous system balance
• compensation patterns

Because lasting change can happen when the whole body gets the memo — not just one part.