Pocket full of Soul

Pocket full of Soul Ela • chaotic-but-encouraging Self-Care Coach (cert pending) + Reiki Master. Mum bun, 40-something, 3 kids. Balance over burnout. Progress over perfection. 🏝️

Helping burnt-out mums find energy, joy + income (yes, money = freedom).

21/11/2025
FOUR full size products + FREE accessory! Jump onto this amazing offer to get your hair goals underway TODAY! Comment “q...
20/11/2025

FOUR full size products + FREE accessory! Jump onto this amazing offer to get your hair goals underway TODAY! Comment “quiz” and I can help you determine your hair needs and build your new hair care saviour… I mean, system!

I genuinely love the work I do! Yes, I’m building my own online businesses… but let’s not skip past the heart I’ve poure...
20/11/2025

I genuinely love the work I do!
Yes, I’m building my own online businesses… but let’s not skip past the heart I’ve poured into being a residential care youth worker.

Kids need love — real, steady, patient love — and I’ve always had more than enough to give.

Coming from my own history of trauma and hurt, I know what it feels like to crave worthiness… to crave being loved.
So I choose to be the adult who brings that energy into the lives of kids who seriously need it.

Mackay, Gladstone & Ipswich are crying out for humans like this. Humans like me.
If you feel that pull too, DM me — happy to refer you.

8 years ago I slid into his DMs.This was the dress I was wearing when we first met — before the babies, before the overw...
19/11/2025

8 years ago I slid into his DMs.
This was the dress I was wearing when we first met — before the babies, before the overwhelm, before the version of me who keeps so many balls in the air that she forgets she’s allowed to breathe.

Nearly a decade of ups and downs, two more kids, and a whole lot of life later… I can admit it: somewhere in the chaos of the mum/wife era, I lost pieces of myself.
And it’s ok.
It’s ok to feel that ache for the woman I was and the woman I’m still becoming.
It’s ok to want to feel like more than “just” anything.
And it’s ok if he doesn’t fully understand it — because sometimes even I don’t.

But I’m learning this:
I’ve spent years prioritising everyone else’s happiness like it’s my job…
So maybe it’s time to remember that mine matters too.

Not in a loud, dramatic way.
In a quiet, steady, reclaiming-myself way.
One choice, one moment, one breath at a time.

And maybe… that is the positivity.
Not pretending everything is shiny —
but choosing to come back to myself, anyway.

17/11/2025

Sis, you’re a glow getter ✨

Clawing my way back from two days in bed with covid last week 😵‍💫It’s that weird limbo where you don’t have the energy t...
17/11/2025

Clawing my way back from two days in bed with covid last week 😵‍💫

It’s that weird limbo where you don’t have the energy to exercise… but you also need to exercise to get the energy back. Make it make sense!😩

So today is about movement, rebuilding, and actually remembering to take my multivitamins because my body is giving “low battery mode” vibes.

One small step at a time. 💛✨

16/11/2025

Yummy little Sunday brekky with some sneaky veg 🥕

Sometimes I feel a little overwhelmed by life… and sometimes a lot.With limited family support and everyone busy doing l...
15/11/2025

Sometimes I feel a little overwhelmed by life… and sometimes a lot.

With limited family support and everyone busy doing life, the weight of it all can land a bit harder some days.

And then I catch myself wondering…
Am I appreciating the precious things right in front of me?
Am I letting fear and pressure creep in more than they deserve?

I’m learning that these moments of reflection matter.
That there needs to be time spent in the shade — the quieter moments where everything slows down just enough for me to listen to myself.

These shaded pockets of life are really just gentle invitations for self-care… whatever that looks like in the moment.
Rest, breath, softness, patience, allowance, acceptance.

A reminder that I’m allowed to be human — overwhelmed and grateful, stretched and growing, finding my way one pause at a time.

💜💚🩵

👌🌱🏝️
15/11/2025

👌🌱🏝️

I’m learning to give myself grace for the woman I used to be, and love the woman I’m becoming. Growth isn’t always loud, and it isn’t always pretty, but it’s necessary. Every step forward, every lesson learned, every moment of honesty with myself… it all matters.

Here’s to changing in the ways that make us softer, stronger, and more aligned with who we were always meant to be.


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Marian, QLD
4753

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