Reconnection Therapy

19/03/2026

18/03/2026

An ode to the ever evolving self practice.
Different everyday
Zero expectation always.
Just a loving intention to listen and align.
What is life asking of you?

17/03/2026

NERVOUS SYSTEM REGULATION

What is it really?
🌞A process
🌞A software that is constantly updating
🌞A step towards truth, a life of alignment
🌞It’s when all the primary needs are met. We feel safe and secure.

Be the scientist living in your body!
Do you experience anxiety or nervous system dis-regulation often?
Then it’s time to zoom out and take a good look at all the moving parts in your life.

Of course movement practices, breath and meditation are incredibly powerful tools to anchor in the present moment, calm the mind and heal the body. Particularly if the cause is in the past. But if the causes are ongoing then self accountability is just as important.

02/03/2026

As the river runs I listen…
To the blood that flows through my vessel
ZenThai Flow is a practice about aligning to natural rhythms. Remembering we are like nature. Seasonal, elemental, diverse. Through the lens of Traditional Chinese Medicine, this practice offers a poetic and philosophical perspective inspired by nature.

ZenThai Flow
𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝟕:𝟒𝟓𝐚𝐦


Grounded. Present. Fluid. Peaceful. Joyful.

Every week we journey through a new element.
1. ⛰️Earth~ Grounded. Nourished. Comfortable.
2. 🐅Metal ~ Present. Discerning. Clarity
3. 🌊Water ~ Fluid. Surrender. Listening.
4. 🪾Wood ~ Peaceful. Reaching. Adaptable.
5. 🔥Fire ~ Joyful. Heart open. Connection.

20/02/2026

We don’t see this man on here enough!

𝐌𝐚𝐫𝐜𝐞𝐥 𝐢𝐬 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐡𝐚𝐥𝐟 𝐨𝐟 𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, equally passionate about community wellness, presence and connection.

Last year Marcel completed his studies to become a ZenThai Shiatsu Therapist and didn’t waste any time immersing himself in treating, sharing his evolving skills and loving care with his close circle.

Thank you! To everyone who has received from Marcel so far and given him the confidence to continue sharing this magic which he loves so much.

While he’s still growing Marcel is so excited to be sharing 𝐡𝐚𝐥𝐟 𝐩𝐫𝐢𝐜𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐮𝐧𝐭𝐢𝐥 𝐉𝐮𝐧𝐞!
𝟗𝟎𝐦𝐢𝐧 ~ $𝟖𝟎 exchange

19/02/2026

I return here as a reference. One hand over the heart one hand over the belly.

I remember first coming here in my early days of practicing yoga and deep belly breathing. The lineage of Reiki also incorporates this gesture of the hands covering the body.

𝐈𝐭’𝐬 𝐜𝐚𝐥𝐥𝐞𝐝 𝐆𝐚𝐬𝐬𝐡𝐨.
A prayer. An act of being in your centre. A grounding. Meditative state of being. Inner sanctum.

I come here and I breathe and I wait. For the scattered birds to land still on the lake. For Shen, the spirit of the heart, to come home.

17/02/2026

💌💌💌

16/02/2026

Can you feel it? 🌟

𝐀𝐏𝐏𝐋𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒 𝐀𝐑𝐄 𝐎𝐏𝐄𝐍

𝐒𝐢𝐬𝐭𝐞𝐫𝐡𝐨𝐨𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 therapy x
🗓️October 6-10, 2026
📍Byron Bay
💃🏼Limited to 16 spots

This is a very personal process. No links. Full presence. Deep alignment. If your heart is kindly whispering or perhaps boldly screaming YES! Please contact Chontelle directly to allow this divine process to unravel.
📧 Chontellemyers@gmail.com
📸 .therapy