Peaceful Birthing

Peaceful Birthing Peaceful Birthing offers Parents and birthing partners Hypnobirthing Australia classes, located in Noosa and surrounding areas.

My passion is to help you achieve the beautiful birth all parents deserve, whatever the journey may bring. Our passion is to help you achieve the beautiful birth all parents deserve, whatever the journey may bring.

✨Testimonials✨Ooooh feeling the love 🥰Doesn’t get much better than this.Getting to share the wisdom of Hypnobirthing to ...
09/09/2025

✨Testimonials✨

Ooooh feeling the love 🥰

Doesn’t get much better than this.

Getting to share the wisdom of Hypnobirthing to such incredible humans as they prepare to bring their own tiny humans into the world.

‘Informed, confident, informative, trust, reassured, excited, sense of peace’.

These are words and phrases coming up in the testimonials 💕

If you too want to feel this way, join me for a Hypnobirthing Australia Positive Birth Program.

It’s game changing.

Don’t leave something so important solely up to chance.








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✨Nature’s birth helpers✨Did you know birth is powered by a cocktail of hormones?Oxytocin, endorphins, adrenaline, melato...
04/09/2025

✨Nature’s birth helpers✨

Did you know birth is powered by a cocktail of hormones?

Oxytocin, endorphins, adrenaline, melatonin and prolactin all play their unique roles — like a beautifully choreographed dance — to help your body open, contract, manage intense sensations, and bond with baby.

In terms of labour & birth, the key hormones are:

❤️ Oxytocin, known as the love hormone, triggers surges (contractions) and creates feelings of calm and connection.

💪🏿 Endorphins, they act as natural pain relief, 20-40 times more powerful than opioids.

🎢 Adrenaline helps attain the incredible amount of energy needed for the final moments to expel your baby, and to bring you ‘back into your body’.

These hormones are sensitive to your environment — bright lights, noise, or stress can disrupt their flow.

That’s why creating a calm, safe space during labour is so important.

When your body’s chemistry flows, birth flows too.

Trust your body. Trust your hormones. They are on your team.






✨The Duality of Birth✨Labour is intense — emotionally, physically, spiritually. It’s okay to say “This is hard.”It’s als...
02/09/2025

✨The Duality of Birth✨

Labour is intense — emotionally, physically, spiritually.

It’s okay to say “This is hard.”

It’s also true that you can do hard things.

This is the duality of birth. With support, preparation, and the right mindset, you can meet the intensity with resilience.

Hypnobirthing doesn’t promise a perfect birth. But it helps you feel more prepared for whatever path your birth takes.

And that changes everything 💕







✨Birth partners aren’t bystanders✨They are protectors of your space, your mindset, and your choices.When they understand...
19/08/2025

✨Birth partners aren’t bystanders✨

They are protectors of your space, your mindset, and your choices.

When they understand the process, their confidence supports yours.

Hypnobirthing isn’t just for you — it’s for them too.

You don’t have to do this alone 💕








✨Meet your birth hormones✨Your internal birth orchestra!💕Oxytocin💕🍃The “love hormone” secreted when you feel safe, warm,...
13/08/2025

✨Meet your birth hormones✨

Your internal birth orchestra!

💕Oxytocin💕

🍃The “love hormone” secreted when you feel safe, warm, loved
🍃Has pain relieving qualities
🍃Enables the uterus to contract & relax
🍃Promotes calm, trust, and connection

💪🏿Endorphins💪🏿

🍃Natural painkillers 20-40 times more powerful than opiods
🍃Increases during labour to reduce discomfort
🍃Boost mood and resilience

🎢Adrenaline🎢

🍃Surge during transition and pushing
🍃Provides energy and focus
🍃Can slow labour if prolonged (stress response)

🧘Relaxin🧘

🍃Softens your bones in preparation for birth

🤱Prolactin🤱

🍃Prepares you for breastfeeding
🍃Promotes nurturing and protective feelings

Why this matters🥰
Your environment and mindset affect these hormones deeply.

Creating a peaceful, supported birth space helps them flow freely — easing labour and enhancing your experience.

Work smarter, not harder!






✨Create your birth bubble✨Your birth environment matters.Soft light, soothing sounds, warmth, privacy — these help your ...
08/08/2025

✨Create your birth bubble✨

Your birth environment matters.

Soft light, soothing sounds, warmth, privacy — these help your body release oxytocin, the love hormone that fuels labour.

Perhaps a diffuser, pillows and other items from home.

It’s about peppering your nervous system with messages of safety and security.
A consistent reminder that you are indeed ok.

This is but a moment in time.
This too, will end.

Whether you’re birthing at home or in hospital, you can influence the space.

You’re not a guest at your own birth — you’re the host.






✨Should I still do the hospital class?✨Hospital birth classes often focus on policy, process, and pain relief — not alwa...
31/07/2025

✨Should I still do the hospital class?✨

Hospital birth classes often focus on policy, process, and pain relief — not always on how to stay calm, informed, and in control of the decisions made during your labour and birth.

Hypnobirthing focus on how your body works, how to stay grounded, and how to make confident decisions.

In terms of knowledge - there is no need to do the hospital class.

However, you do you! Do both if you like. Or just do Hypnobirthing.

But don’t assume the hospital class alone will prepare you emotionally or mentally. If you do decide to go ahead with the hospital class, know what you’re walking into.

This is your birth. Understanding how to navigate the system and stay true to your instincts is the magic combination 🙌🏻





✨Birth Tools - Breathing Techniques✨Breathing is your most powerful birth tool — and it’s always with you.When you learn...
28/07/2025

✨Birth Tools - Breathing Techniques✨

Breathing is your most powerful birth tool — and it’s always with you.

When you learn to use breath with intention, your body responds with calm, your muscles soften, and your baby receives more oxygen.

It’s one of the simplest, most effective tools in your toolkit.

It all begins with practice.

Join me in a Hypnobirthing Australia class to learn 3 breathing techniques for your epic birth.

Breathe in strength, breathe out fear ❤️






✨When should I book my Hypnobirthing class?The best time to start Hypnobirthing?📌 Between 20–33 weeks — but it’s never t...
24/07/2025

✨When should I book my Hypnobirthing class?

The best time to start Hypnobirthing?
📌 Between 20–33 weeks — but it’s never too late!

Starting earlier gives you more time to:

🌺 Practice your breathing techniques

🌺 Integrate mindset tools

🌺 Create a strong connection with your birth partner

🌺 Explore your birth preferences with confidence

Hypnobirthing is a muscle — and like any practice, the more you use it, the stronger it gets.

Some people start at 35+ weeks and still have powerful outcomes ❤️

So if you’re curious, don’t wait. Message me for more information or see bio link for link to course dates 🌿







✨Your care model = your birth experience✨Your model of care can massively shape how your birth unfolds.Common types of c...
21/07/2025

✨Your care model = your birth experience✨

Your model of care can massively shape how your birth unfolds.

Common types of care in Australia:

🌸Public hospital care (usually Midwifery led)

🌸 Midwifery group practice (MGP)

🌸 Private obstetric care

🌸 Private Midwifery (in Hospital)

🌸 Homebirth (with Private Midwives)

🌸 GP shared care

Each comes with different levels of continuity, intervention rates, and philosophy.

Choosing the right model means choosing care that aligns with your birth goals, values, and how you want to feel on the day.

Let’s talk about how to choose wisely ❤️
📸






✨Availability✨If you’d like to feel informed and confident in the lead up to your birth - now is the time to register fo...
16/07/2025

✨Availability✨

If you’d like to feel informed and confident in the lead up to your birth - now is the time to register for a Hypnobirthing Australia Positive Birth Program group class 🙌🏻

This class is full of incredible wisdom, real life examples, tools & tips to help you and your birth partner to feel educated and prepared.

If you’re due late 2025 or early 2026, there is a still spots left.
✅ An easy to do-task to tick off your list!

As for Doula availability, I’m availabe later this year. Please reach out if you’d like to considering having me in your birth team.

And if it’s support in your early Postpartum period as you’re navigating new motherhood please reach out, I’d love to walk beside you in the sacred moment in time.

I look forward to being part of your magical journey 🥰

Much love,
Simone












✨What is Hypnobirthing, really?✨Hypnobirthing isn’t just about hypnosis. It’s about preparation — for your mind, body, a...
14/07/2025

✨What is Hypnobirthing, really?✨

Hypnobirthing isn’t just about hypnosis. It’s about preparation — for your mind, body, and partner.

It shifts the way you think about birth; which transforms the way you feel about birth.

This changes the way your body will respond in labour; your thoughts create physiological changes in your body.

Hypnobirthing is about working with your body, with the sensations, not against them.

In a Peaceful Birthing course, you’ll learn:

🌸 How your body is designed to birth

🌸 Breathing techniques that calm your nervous system

🌸 Birth partner tools (so they know exactly how to be the best support for you)

🌸 Navigating hospitals, interventions, and your rights

🌸 Tools to help you feel more calm in the birth space - Visualisations, affirmations, positions, and mindset work

🌸 How to feel safe and more in control

It’s not about scripting a perfect birth.

It’s about being informed, supported, and grounded — so that no matter how birth unfolds, you feel empowered.

Join me to prepare for your epic birth ❤️







Address

2/22 Beach Street
Maroochy River, QLD
4558

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61407139886

Website

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