09/11/2025
It’s pretty, its colour is magic but it also has so many health benefits!
Rich in antioxidants, which help protect the body against cellular damage from free radicals.
Supports detoxification and is a useful addition to a detox diet.
Contains catechin EGCG (similar to green tea), which may help boost metabolism and assist weight loss.
Traditionally used to enhance mood, reduce stress and anxiety, and support mental clarity/focus.
Supports skin health (e.g., promoting skin elasticity via flavonoids) and hair health (improving scalp circulation and strengthening hair follicles).
Assists in blood sugar regulation and supports diabetic conditions, including improving insulin secretion and regulating glucose metabolism.
Supports cardiovascular health: can reduce bad (LDL) cholesterol, raise good (HDL) cholesterol, and reduce risk factors like atherosclerosis and hypertension.
Has anti-inflammatory properties and a range of traditional actions including being anti-arthritic, diuretic, nootropic, circulatory tonic.