House Of Alcheme

House Of Alcheme . Hyperbaric Chamber . Infrared Sauna . Magnesium Float . BrainTap . Normatec Lymphatic Boots . Redlight Therapy . Contrast Therapy . Molecular Hydrogen . Transform .

Yoga & Meditation . Event Spaces . Holistic Practitioners

Heal . Optimise

5 years ago today - my body... my soul, chose not to die.It chose to live...to stay.5 years to this day, since I awaited...
12/03/2026

5 years ago today - my body... my soul, chose not to die.
It chose to live...to stay.
5 years to this day, since I awaited to be rolled into emergency life saving surgery to awaken 12 hours later to a diagnosis that would forever change my life.
I may not of died - but many aspects of me did, and still are.

Its impossible not to reflect as this time has approached.
Laying next to Ryder this morning, remembering his face this moment 5 years ago - so little, 3 years old, watching his face turn to fear, looking at me grey, lifeless, weak and tubes coming out of everywhere.

Me telling him its going to be ok; they are helping mummy feel better. Then hugging him and saying goodbye, that I love him and that i will see him soon...as they wheeled me away for surgery.
Holding it together just long enough to not break down in front of him.
Hoping with every bit of me, that I would get to see my precious boy again. That I would be ok.
And here we both are, 5 years later, him sleeping next to me(kicking the s**t out of me 🤪) my 8 year old and me ❤️

So many emotions come up with a milestone such as this .
But what I find myself reflecting on most - is death.
On what needed to die in order for me to truly live.

In 5 -6 years iv gone from suffering in a long term abusive relationship, finding out said relationship was living a double life and had a whole nother family and child, having my home broken into - every belonging smashed or stolen, having no where to live, having to live with my parents, not a cent to my name, family court proceedings, police ordered protection orders, solo parenting, breakdown, exhaustion, and ultimately full calapse resulting in me nearly dying, needing emergency surgery, awakening to a colostomy and a cancer diagnosis to defying the odds given to me, not accepting the narrative given, healing my body to NED, building back my health and strength, reversing a colostomy I was told may never be, finally removing myself completely from the entanglement of a 15 year abusive relationship, healing emotionally, moving into my own home, living in a place people go to holiday.
Building a thriving business from nothing, starting a podcast, expanding and building a further 2 businesses, scaling my business so I no longer need to be in there every day, having the freedom to be with my son every day, going on holidays, buying my own very first car with my own money, being able to send my son to a private alternative school and acquiring my first Million dollars - 1.2 million to be exact🤪 - away from the operations of my businesses

But to do this - parts of me did have to die.
Was it easy in the beginning. . Heck no. . . Is it easy now - no... sometimes its really freaking hard.
But actually facing real physical death has a way of making the others feel like happy sacrifice.
I was dying under the burden of identity.
My beliefs, my stories, slowly killing me.

Yes, they all served a purpose at one point, but they could not go where I was now going

The victim - she had to die
The martyr - she had to die
The sacrificial one - she had to die
The strong one - she had to die
The saviour - she had to die
The perfect one- she had to die
The hurt one- she had to die
The one who is not good enough- she had to die
The one who is not lovable - she had to die
The one who is broken - she had to die
The one who isnt capable- she had to die
The limited one - she had to die
The endurer - she had to die
The list goes on and on.....

5 years is both short and long.
Alot can happen- but also alot can stay the same.
Dont wait for the threat of physical death or calapse to make change.

Iv made decisions most wouldnt.
Taken risks others would run from
Confronted aspects of myself most allude themselves of
Moved from a place most dont understand.

I have seen more miracles in the last 5 years than I can count.
Things that defy logic. Things that cannot be explained.
You are powerful beyond belief.

I have created housing from nowhere, connections from no where, financially abundance from no where.
Iv built businesses from ideas. Peace from choas.
And now - i have clients coming to me from no where - asking me to mentor, coach and share what I have done to transform my life so drastically- be it health, relationships, self, business.
Now getting to watch others transform their realities just like I have.

So as I sit here reflecting on how I didnt die - I realise and recognise how much of me did - but that none of those where really me.

And that the bits that were killing me - where the bits that needed to die.

What needs to die - so that you can truly live?

10/03/2026

For thousands of years, humans have turned to heat for healing.

Across cultures and civilisations, humans gathered around heat to cleanse, restore and transform.

In sweat lodges, heat was used to purify the body and spirit.
In ancient bathhouses, warmth restored tired muscles and circulation.
Across continents and centuries, heated rituals were used to release what the body no longer needed.

Because fire has always represented transformation.

What enters the fire never leaves the same.

And the body knows this.

When you step into heat, your core temperature rises and circulation increases.
Blood vessels dilate, oxygen delivery improves, and the body begins to move stagnant energy and waste.

This supports:

• Deep sweating and detoxification
• Reduced inflammation
• Muscle recovery and pain relief
• Cardiovascular support
• Nervous system regulation
• Skin purification and cellular renewal

Heat exposure also activates heat shock proteins - molecules that help protect and repair cells, supporting the body’s natural resilience and recovery.

But beyond the science, something else happens.

Warmth signals safety to the nervous system.
The body softens.
The breath slows.

And for a moment, you return to something ancient.

A simple human ritual.

Heat.
Stillness.
Restoration.

At House of Alcheme, our infrared sauna continues this timeless practice - blending ancient wisdom with modern technology to support the body’s natural ability to restore itself.

Sometimes the most powerful medicine is also the simplest.

Step into the warmth.
Let your body remember.

I sat attempting to write something for International Woman's Day - but nothing was right. Nothing encompassed the feeli...
08/03/2026

I sat attempting to write something for International Woman's Day - but nothing was right.
Nothing encompassed the feelings invoked. The wholeness I felt really needed to be expressed.

All that kept ringing through my mind - 'there is no life on earth but through the waters of a woman'.

Perhaps today is simply(and not simply) that.

A moment to remember.
To acknowledge.
To honour.
To reflect.
To revere.

Not through comparison.
Not through superiority.
Not even through "empowerment".

To simply acknowledgement that no life exists but through the waters of a woman.

And the innate potency that holds all on its own.

There is not 1 person alive, that hasnt entered through the portal of a woman.

🌹

Yes. I feel you wondering. . . Should you. . .It’s time to bring that idea to life.The workshop you've been thinking abo...
04/03/2026

Yes. I feel you wondering. . . Should you. . .

It’s time to bring that idea to life.

The workshop you've been thinking about.
The training you know you're meant to offer.
The seminar you keep imagining.
The medicine that calls you to be shared.

So many powerful ideas never happen because people are waiting for the right moment… or the right space.

At House of Alcheme, we’ve created spaces designed for exactly this.

Spaces where people gather.
Learn.
Heal.
Gather.
Connect.
Transform.

If you’ve been feeling the call to host something - this might just be that sign, that little nudge youve been waiting for.

Your vision deserves a place to be experienced.
Not just another or room.

A field of energy that can hold what is ready to be shared.

Host your next workshop, training or event at House of Alcheme.

You bring the vision.
We provide the space.

Enquiries now open.

🔥❄️ Before it was therapy, it was ritual ❄️🔥In Ancient Greece, athletes moved from heat into cold to restore strength an...
02/03/2026

🔥❄️ Before it was therapy, it was ritual ❄️🔥

In Ancient Greece, athletes moved from heat into cold to restore strength and sharpen the mind.

In Rome, bathhouses were built around contrast 'caldarium to frigidarium'. EXpansion to contraction, stimulation to stillness.

In Japan, Hot mineral onsens and cold plunge pools trained discipline and clarity

In Mesoamerica, sweat lodges followed by cooling immersion symbolised rebirth.

Across cultures, one truth remained:

🔥 Fire to open
❄️ Cold to awaken
🌬 Breath to integrate

This was never about extremes.
It was about balance.

For the body:
Heat increases circulation, softens fascia, mobilises lymph and supports detoxification.
Cold reduces inflammation, stimulates mitochondrial activity and increases dopamine.
Together, they train vascular flexibility and nervous system resilience.

For the mind:
Cold immersion sharpens focus and builds stress tolerance.
Heat induces parasympathetic calm.
Moving between the two teaches adaptability - the nervous system learns it can move through intensity and return to regulation.

For the spirit:
Contrast strips distraction.
In the cold, you are present.
In the heat, you surrender.
Between them - you meet yourself.

Ancient cultures understood something modern life forgot:

Resilience is built in rhythm.

At House of Alcheme, we honour what ancient cultures already knew:

Growth lives in the space between heat and cold.
Between the extremes.

House of Alcheme is not recreating the past.

It is the evolution of it.

Contrast therapy is not a trend.

It is a refined ritual.

Feeling puffy. Tight. Stagnant. Heavy?That’s not “just stress.”It’s retention....The body holding on to fluid, to inflam...
14/02/2026

Feeling puffy. Tight. Stagnant. Heavy?

That’s not “just stress.”
It’s retention....The body holding on to fluid, to inflammation, to tension…and often to emotions that were never fully released.

When the lymphatic system slows, when fascia tightens, when the nervous system stays on high alert, the body stops letting go.

At House of Alcheme, our signature massage is designed to shift that.

We combine:

• Advanced bodywork
• Brazilian Lymphatic sculpting
• Frequency integration
• Nervous-system aware touch
•Intuitive wisdom and guidance

To move what’s stuck.

Fluid shifts.
Fascia softens.
Stored stress unwinds.
Injury heals.
Energy clears
Emotion moves.

Release what no longer serves - physically, emotionally, energetically.

Your body knows the way.
We simply help it remember.

This isn’t relaxation.
It’s recalibration.

Limited appointments each week.

Book your release session now.

06/02/2026

🌹 Ultimate Valentine’s Day Experience 🌹

A curated journey designed to reconnect bodies, minds, and hearts.

• 30 min Sauna
• 30 min Massage
• 60 min Float
• Champagne
• Gourmet Mediterranean Platter

Flowers wilt. Dinner ends.

This lasts💖

Skip the crowded restaurants and predictable gifts.

This Valentine’s Day, give each other time, presence, and deep rest.

2.5–3 hours of doing absolutely nothing, uninterrupted bliss - together.

A luxury immersion for couples who want more than dinner.

Pure presence, restoration, and connection.

No crowds.
No distractions.
Just you, them, and deep calm.

💫 $499 for two.

Book now - Valentine’s Day sells out fast.

Can be used any time

🦋 Unlimited Full Day Access Pass 🦋 Ends this Sunday.Nearly 200 passes already sold.Dont miss out - we only do this once ...
22/01/2026

🦋 Unlimited Full Day Access Pass 🦋 Ends this Sunday.
Nearly 200 passes already sold.
Dont miss out - we only do this once a year

Direct link
👇

18/01/2026

😲 Up to $665 in therapies for ONLY $99 😲

The Sunshine Coast’s ultimate wellness experience - available for a limited time.

Welcome to House of Alcheme - home of the Sunshine Coast’s most advanced recovery and wellness technologies, all under one roof.

Its back!! We do it once a year... and when we do! It goes crazy!

UNLIMITED FULL ACCESS DAY PASS

👇

One day. Full access. No limits.

Our Unlimited Full Access Day Pass gives you unrestricted access to House of Alcheme's most powerful therapies - designed to restore the nervous system, optimise recovery, and deeply recalibrate and heal the body.

✨ Sauna
✨ Ice Bath
✨ Float
✨ Red Light Therapy
✨ Molecular Hydrogen
✨ BrainTap
✨ Normatec Recovery
✨ 2.0 ATA Hard-Shell Hyperbaric Oxygen w Molecular Hydrogen (the only one on the Sunshine Coast!)

✔ RRP value up to $665
✔ Day Pass price: $99
✔ No expiry
✔ Can be purchased as a gift or for yourself

Come for an hour.
Stay for the day.
Leave feeling entirely different.

These sell out quickly. Secure your pass whilst available.

💫 Comment ALCHEME and we’ll send you the direct invite, plus a small bonus to help you plan your day.

12/01/2026

3 years ago - I opened the doors to House of Alcheme.

After 2 years of dreaming it in and bringing it into reality - I welcomed my first clients....many who are still loyal customers to this day 🥰

My offering of service to others.
Of helping others, where i once felt lost, overwhelmed and desperate for alternate options.

Bringing to the community, all the therapies that contributed to saving my own life - when I was given limited options.

Creating a sanctuary where others felt safe enough to begin the healing, their transformation, their optimisation.

In the midst of my own healing - creating a space for others to come and heal.

Powerful technologies and sacred space - infinite possibilities made reality.

Sometimes I still walk through her doors, in disbelief of what I created during one of the most monumental times in my life.
Pinching myself- wondering how the heck I actually did it.

And none of it would be possible with out every single person that has walked through her doors.

Every being that has entrusted their health, their wellbeing, their transformation with in our space.

Your journeys, your stories, your whys.

They are why i created House of Alcheme.

To remind you all - in the power you have to completely transform your lives.
To defy the narratives you've been given.
To bring your highest state of being to life.

Clients that are more like family
Who genuinely make House of Alcheme the space it is.

I am so eternally grateful to each and every one of you.
Thank you for witnessing my vision.
Believing in my dream.
And feeling resonance to what I felt called to create
🤍

3 years of magic and many more to come

⭐️⭐️⭐️⭐️⭐️ “My go-to from now on.Our clients say it best:“I rarely trust practitioners… but this was AMAZING.”House of A...
24/11/2025

⭐️⭐️⭐️⭐️⭐️ “My go-to from now on.

Our clients say it best:
“I rarely trust practitioners… but this was AMAZING.”

House of Alcheme massage therapy isn’t just about easing tension - it’s about regulation, softening, and the kind of presence your body has been craving.

These sessions with Seetal support:
• Stress + overwhelm
• Muscular tightness
• Nervous system overload
• Emotional fatigue
• Deep relaxation + reset

Your body knows when it’s time.

CTA:
✨ Book Your Massage at House of Alcheme — Your body will thank you.

Address

9 Golf Street
Maroochydore, QLD

Opening Hours

Monday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm
Saturday 12pm - 6pm

Telephone

+61480486295

Website

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