https://www.janelleemma.com/booking-link-discount-codes

Nurtured Bliss, Maroochydore (2025)

09/07/2025

Nurture | Nourish | Flourish 🙏🍓💃
I am so flippin excited for the next intake of this 12week program: 😍🙌
- Intake begins on the 18thAug- Available Globally 🌏

The changes and shifts I have seen in the girls in the current intake are so magical….actually blowing my mind 🤯👌and the next intake brings even more depth, learning and growth with new added modules and more education on hormone health, deeper nervous system stabilisation and a whole new , epic modality added to the frequency section for even DEEPER life changing transformation 🪬🤩🫶 I can’t WAIT for you to experience this 😍😍😍😍😍

You will walk away with: ⬇️

Better awareness of self….stronger and more solid in your own inner guidance 🙏

Having greater capacity to deal with whatever life throws at you and know that you will be able to hold yourself well in any situation. 🤩

More rested, more aligned, more belief in self 👊

Educated and excited to eat more nutrient-dense, better quality foods and know exactly what nourishes YOU best 🍓🥗🥒

Choosing to put YOU first, loving you more, with zero guilt or shame 🫶

So much more calm and regulated around the kids and daily life 🤸

Honouring Joy over Jobs (or that never ending to-do list) 💃

Connected more to your feminine energy that helps you make better soul-led choices for YOU 💓

Experiencing life flowing freely for you, excited to jump out of bed daily, with gratitude in your heart and fire in your soul 🔥

Nurtured hormone health, that makes you feel like YOU again, instead of that crazy un-rested, cranky, bi**ch 🤯

Aligned with the rhythms of nature, fully connected & content with self 🪬

Proud of how far you’ve come and whitnessing everyone around you seeing the shifts and changes in you also 🤗(especially your immediate friends and family )

More emotionally stable , calmer, stronger, aligned, deeper connection to soul-self, more confident, nurtured & nourished 🪷🪷🪷🪷🪷🪷🪷

I could go on and on………

If this feels aligned and you want to learn more, let me know 🙏💓🫶

Nell 🪷
www.JanelleEmma.com/nurture-you

06/07/2025

As I speak into all 3 Pillars of the “Nurture You” program over the last few days (pillar 1 and 2 are on my profile if you wanna go back and read them) ✌️

I finish on the one that I feel has been the biggest impact and journey for me……for many years…..

Pillar 3: Nourishing Nutrients 🍓🍕🌮🥑🥗

In the program, I go over loads of info that covers things like:
🍋Pantry swaps & where to shop
🍋Why eating locally & seasonally gives the most benefit for our health
🍋How food impacts our hormones, mental health, mood, energy, frequency & vitality
🍋Food Frequency & why that’s important
🍋Difference between our whole-foods & soul-foods

And. So. Much. More. 😍

A lot of people are suffering from many forms of illness, bloating, hormone issues, lethargy, brain fog, eating disorders and so on, the list is huge!!!!

And there are ALOT of people that just don’t understand how to read labels or know which foods are actually good for us, because marketing tricks & large food companies are tricking our intelligence in many ways, to think their crap foods are actually beneficial to us 🤦‍♀️ this is way worse than you might be aware of…so this is something I really help you understand as well👌

Living a life that is full of energy and one that you love waking up to, is something we ALL should be striving for. It’s not just about lifespan/longevity, but Health-span as well!
Health-span = how healthy you are, with as little disease or ailments as possible, for the years you are living🤸‍♀️💃🏋️‍♀️🧘‍♀️
And if we want to live a joyful, meaningful life that is soul-led and in alignment with our truest self…..nourishing correctly is a big part of that 🙌

Remember there is $300 off the 12 week program at the moment 👏 until 10th July😍🫶

Holla if you’d like to discuss further
With love & nurturing support
Nell 🪬

05/07/2025

Pillar 2: The Healing Power Of Frequency ➰

How well are you attuned to your own inner guidance? 🙏💗 How solid and aligned are you to your truest self ? 🪬

We all have a “dominant default frequency” that we resonate at, but depending on what happens in our day, how we respond or react to life, the foods we eat, hormones, physical /spiritual /mental /emotional wellbeing ,products we use etc etc

All of this impacts and effects our vibrational “state” and how we show up in life 🤩

Strengthening this “baseline set point” (our dominant default state ) can have major impact on living a more harmonious life. 🌅

If you suffer from lower self worth, depression, anxiety, Or , if you have ailments & health conditions, chances are your vibrational state (that default frequency) is probably needing some attention, healing and strengthening 🙏〰️🙏➰

And we can support this through Frequency Healing plus “Quantum Harmonix” (frequency medicine )

😍 For example: through using frequency healing and quantum harmonix, i have been able to help & support a gorgrous soul through a 21 year, daily, bulimia struggle 🤯🫶 and by being in this 12 week journey , she is now having days where she doesnt “purge” or she still gets the urge, BUT, can now shift herself out of that “state” of wanting to do it!!!!! WILD I tell ya! WILD!!! 🥳🙌👌
And one of the things we have worked on the most is her nervous system safety, relationship to food AND FOR HER, the biggest part, strengthening her dominant default frequency state/resonance of the body via the frequency audio tracks I’ve specifically created for her, tailored to her exact needs, plus my magical vibrobed!! 🛌🎧 🎶
You. Cant. Make. This. Stuff. Up!!!

Everything in the world is made up of frequency and as Einstein says:
“Future Medicine will be the medicine of Frequency”
which finally (and thankfully) the world is catching on to! 😍👌💓

It’s super power stuff let me tell ya! 👏
I cant deny the shifts and changes I’ve seen in people & supported them through, suffering all kinds of health or mental concerns 🥹
If any of this resonates, my next intake could be perfect for you 😍 let’s chat!
With love & nurturing support, Nell x

04/07/2025

In the “Nurture You” 12 week program we work through 3 pillars:
Pillar 1: Bringing safety & calm to the Nervous System💆‍♀️ Pillar 2: The Healing power & benefits of strengthening you Frequency〰️➰
Pillar 3: Nourishing you with Nutrient-dense, soul foods and wholefoods for hormone health, overall wellbeing 🍓🥗

Pillar 1: The Nervous System: 💆‍♀️🪬🫀🧘‍♀️
In the program we aren’t just trying to chill out and unwind like you would on a holiday 🤣 although that is a great reset for anyone’s nervous system 🏖️👌

We deep dive into understanding that the nervous system tirelessly looks after us constantly and how we can help ourselves bring safety and security back into our being. 🪬

A heck of a lot of people live in constant state of fight-or flight , and most of the time without knowing it! 🤦‍♀️
- Are you someone that can’t sit still for long?
- Do you find when you do sit down to relax you have to have your phone in hand all the time?
- Do you go to bed wired but tired ?
- Are you short fused and on edge a lot?
- Is running around like a headless chook your normal?
- Do you suffer from mood swings / sweats / weight you can’t shift / gut issues ?
- Can you meditate or sit in stillness ?
- Do you feel safe in your own company/ enjoy your own company?
- Do you use caffeine or stimulants to function
- Are you working long hours
- Are “looping thoughts” your normal?

I could go on and on !
All of this and so much more is connected to a nervous system that is dys-regulated and maxed out! With potential for a full burn-out to happen! (I’ve been there and trust me, it ain’t fun 🫠🤦‍♀️🤯

Through the NS pillar, we start to unwind the nervous system and bring safety back to the body! Unconsciously we can’t feel safe, unless we work out why the body is revved to its max all the time, so we unpack that!

Somatic exercises are also included, plus, learning to surrender to our own internal needs is a big part of regulating,resetting and recalibrating a new, calmer, more safe & content identity

From now until the 10th July, you can get $300 off the 12 weeks program. 😍

Let me know if you’d like to chat or learn more.
With Love & Nurturing Support
Nell x

03/07/2025

The next intake of the “Nurture You” program is here 💥
🥳🌏 Now available worldwide 🥳🌏
With EARLY BIRD PRICING to kick things off 👏👏👏 a whopping $300 off the price for the next week 🫶😍

The growth, changes and insane shifts I’ve witnessed from the girls in the program right now , is beyond my belief !!!! Next level mind blown 🤯 🔥 you can check out some of their testimonials on my insta profile in the highlights section 🤩🙌

Limited spots available 🤗 12 week journey starts 18th Aug ✌️

Full details can be found at www.janelleemma.com/nurture-you

12/06/2025

New modality ACTIVATED!!!! ✨✨🎶〰️➰♾️🎶🪬

I have been studying “Quantum Harmonix” (Frequency Medicine) and the results we are seeing is mind blowing-ly amazing 🤯😍🫶👏👏👏👏

If you’d like your very own personalised frequency audios to take home/use at home daily , created and designed to help you with health concerns , emotional triggers, ailments etc hit me up 😍🎶➿🎧

When we align with our own natural frequency, we tune into the greater harmony of life itself.
Our reality resonates, vibrates and interacts in beautifully ordered patterns 🎶♾️ 〰️ ➰ ♾️ 〰️ ➰🎶
🪷🪬

TESTIMONIAL ⬇️

I’ve always been very sceptical of working with digital frequencies. My inclination has been to tap into the natural world or a higher consciousness to receive the frequencies needed to arrive in homeostasis.
I was intrigued by Janelles knowledge and testimony, and while I didn’t trust all the frequency technologies out there, I trusted her.

Honestly, I find it wild that a synthesised sound, running through electrical devices, could have such an impact on my health and well-being.

I have been able to step into my whole heart in a way that has triggered deep and positive changes in myself and my relationships. I feel a strength and fortitude in my own that allows me to ride the waves of life with so much more grace and success.

I have experienced such a profound and immediate shift that I am now studying the same course, so I may learn the specifics about how the frequencies are created and applied.
~Anonymous~

08/06/2025

Did you know that broccoli used to be a high source of calcium !! But these days , you’d have to eat 3 TIMES AS MUCH of it , to get the same amount of calcium as you did in 1950!!!! Crazayyyyyy 🤯

This type of statement is based on conventional higher yielding crops that are sprayed to the s**t house with all the chemicals that not only ruin the nutrients in the veg, but also damage our gut health extensively 🫣AND….those chemical sprays are seeping into the soil , depleting it day in and day out ! So where the heck do our growing veggies get their nutrients from, if the soil is already so dang depleted 🤷‍♀️🤢

There are over 30,000 edible plant species in the world available to us! Granted they aren’t all available at any one time but they are accessible when in season! 🙌

How many different fruits/veg have you eaten this week? And were they conventional, biodynamic, organic, chemical free or spray 🆓?

Even “organic” fruit/veg is allowed to be sprayed with many chemicals deemed “safe” but are they really? Who’s calling the shots on that ? 🤔

This is why purchasing your produce from farmers you trust, especially biodynamic farmers 🧑‍🌾 and smaller crop growers is greatly beneficial for your health 🥔🥦🥗🍉🍇🍊🍌 ITS SO MUCH MORE NUTRIENT DENSE and higher vibrational, due to the soil being looked after 👏 no sprays used (or ones that are made from natural ingredients ) and intentional love & care put into the crops by the amazing farmers, 🫶🧑‍🌾🌾

“Nutrient dense food” means you can eat less of it and actually get more benefit from it 👌 meaning you can save money by buying less of it overall!! Win win ✌️biodynamic farming is the best option for nutrient-dense foods 🤩

Most of us can’t even say that we eat 20 fruit/veg per week! Which we should be (if not more) so if we are going to buy these foods, why not buy the best versions possible to get the best outcome possible !! …….that’s the biodynamic / chemical free/ spray free options my friends ✊

Instead of going for convenience at the large supermarkets, switching to :
-Farmers markets
-Local fruit/veg co-ops
-Food swap communities
-Grow your own (even if it’s just 2-3 things)

Getting to know your local farmers or side of the road stores / trailers is my go-to👌 what’s yours?

30/04/2025

NURTURE YOU! ~ It’s Time ~
🪷Nurturing foods for the Nervous System.
🪷Somatic Exercises & Vagus Nerve practices.
🪷Pantry & Fridge swaps (quick, easy, nutritious).
🪷Importance of Eating Seasonally & Locally.
🪷Strengthen your Baseline Frequency/vibration.
🪷What is vibrational Resonance.
🪷Nervous System Nurturing “know-how”
🪷Regulate your NS anywhere,anytime.
🪷VibroAcoustic “VibroBed” Therapy Sessions
🪷One on One Coaching calls to support you all the way

⬆️ THIS, plus MUCH MORE is all part of the “Nurture You” 12 week program that is being launched on the 9th May 2025 🚀😍💃

This program is for you if:

🔺You’ve been in burnout mode for too long and are wanting to regain your life and health again.

🔺You feel disconnected from yourself and find it hard to make decisions , have clarity or have enough care to look after yourself properly.

🔺You feel wired but tired all the time, feeling like you are aging fast!

🔺Your food choices and groceries could do with an overhaul because you can’t be assed figuring out how to do better or dont feel educated enough…..let me take the thinking away for you 🫶

🔺 You put everyone else first (or have done for too long) and are now ready to nurture yourself again

🔺 You feel emotionally disconnected but are longing to change that for yourself so that you can have that ripple with your kids to have a stronger loving relationship with them.

🔺 You feel numb, flat, unmotivated, depressed or anxious.

🔺 You are always on edge, snappy, short fused & frustrated but cant work out why

🔺 You’re longing to wake up daily with purpose & high vibe, wanting to look forward for whatever the day brings

🔺 Your sick of reaching for caffeine , sugar, stimulants, just to get through the day

🔺 You want to show up for yourself and your family in a better way to be a better version of you, for YOU & for them! To be the example 🫶

🔺 You want to feel worthy, feminine, empowered, resiliant, confident & strong 💃

🔺 You are sick of your own s**t but don’t know where to start to regain yourself and look after YOU again! 🤷‍♀️

This-is-for-you!!

I’d love to help you get back on track in all these areas 🙌
Im qualified in Functional Nutrition, VibroAcoustic Therapy, Reiki, Nervous System Regulation & more

Comment “Nurture” below or give me a holla if you’d like further details 🪷🥰

21/04/2025

The VibroBed…. A full body, mind, spirit, soul experience!

Have you ever laid on a bed that vibrates under your back? 🛏️
Soothing the nervous system, stimulating the vagus nerve to help the body re-centre back into safety and calm…..

All while listening to frequency music that’s stimulating new neural pathways and re-balancing the hemispheres of the brain 🧠

This type of therapy isn’t just a relaxing pamper session, it’s a next level vibrational sound therapy that allows the body to re-find its solid centre 🧘

That process not only helps your nervous system find safety, but it’s helping YOU to strengthen your own baseline resonance (your own individual dominant vibrational frequency) and in doing so you feel more solid in who you are , better equipt to always choose what’s right for you, the self awareness needed to not let yourself waver in what life throws at you, it helps YOU to have a stronger resilience to daily life stressors 💪

In this life and the world we live in right now, it’s super important to be in as much alignment as you can be with YOU, for YOU! 🫶
Life hits differently when you are confident in your own inner knowings and trust yourself on all levels 🙏🤩 and the VibroBed can help bring this back into perspective , so you see life from a higher perspective !

Having a stronger frequency (resonance) is where it’s at! It’s the crux of what allows you to be in-tune with your emotions, blocks, passions, programming & perspectives ✊

And when you do, your future nervous system and emotional self will thank you and reward you in every way 🙌🙌🙌🙌🙌🙌

It’s the power in the pause 🙏

Let me know if this resonates 🥰🫶

10/02/2025

There are so many incredible health benefits to offer via “VibroAcoustic Therapy” 🎼🎧🪘🧘‍♀️💗🪷💆‍♀️

This vibrational medicine that is sometimes hard to comprehend , could be the modality you are needing to help strengthen your baseline resonance , feel whole again and reduce the stressors of life (physical, mental, emotional, energetic, spiritual etc)

Im loving that there is SO much more info on this type of healing these days🙏💞
sounds therapy, frequency healing and vibrational medicine , truly are the medicine of the future 🤩🪬🔬🧬

04/02/2025

Many people ask if I use the VibroBed myself! Ahhhhh helz yeah I do!! 🤩🙏

Especially on days like today where our morning was far from in flow and lots of challenges to work through 😝🤯, it’s nice to then come home after moving some energy at the gym, and get on the VibroBed for a full reset and recalibration 💗
Using the bed to help calm the nervous system while giving yourself that time to feel the feels and breathe, is a powerful tool to have! We are our own healers in many ways when given the tools and opportunity to do so 🙏

Today I also did some drumming to shift any stagnation around me and used the amazing Fae mist from to help me drop into a relaxed meditative state 🧘‍♀️- this mist is incredible 💫
see y’all in 40mins when my session is over hehe 😉

Total Bliss 🪷 Totally Nurtured 🪷

14/01/2025

Nurture You in 2025 🤩 who’s ready 🙋‍♀️
Gosh I can’t believe it’s been a year that my lil ol Frequency Healing / Sound Therapy biz is now 1year old 🥳🙌
Celebrating & thanking each and every one of you for the first year in business, I’m very grateful for what has become & evolved with this journey🙏😍

To honour the new year & allow full expression of what I can offer, I am now going to be adding extra services and education into my space eeeeek!!! 👏 So excited to share more of my skills/knowledge with you all 🤩

I not only have qualifications in “VibroAcoustic Therapy”, Reiki and Spiritual Practices , I’m also fully qualified as a “Functional Nutrition Consultant” & have been for many years now! I am so dang excited to bring this knowledge into Nurtured Bliss alongside all that it already offers 👏👏👏👏

I’m hugely passionate about nutrition & when you combine it with energy/frequency, you soon realise how intertwined they are & how powerful it can be from a nervous system perspective & in healing the body on many levels/layers 🥒🍠🥗🥩

Learning the importance of high vibrational foods, intention behind how you eat and the messages that sends to body is a powerful tool to have🧬👌 especially when dealing with any sort of stress (emotional, physical, mental) & helping to support the body to align more back into a well rounded nervous system 💆‍♀️💆‍♂️

So when you combine the nutrition aspects alongside the healing aspects of frequency/sound/energy…..for the benefit of strengthening your baseline resonant frequency and having a regulated nervous system….well, what a potent combo that truly is on your healing journey 🪶

There’s way more I could say about this but it’s just too long to post 🤣 & yes yes, I know, I whoffle on enough at the best of times 🤣 but that comes from loads of passion & desire to help you shift and evolve ✨

Your vibrational frequency (resonance) is what creates your outer world & what is attracted to you !🪬
So all parts of us that involve this (including what we put into our bodies what we feed our mind and what our soul chooses) IS what creates our reality 😍
Who’s keen to unlock more potential in health hygiene this year🙋‍♀️

Nurtured Bliss

09/07/2025

06/07/2025

05/07/2025

04/07/2025

03/07/2025

12/06/2025

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30/04/2025

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