Phoenix Yoga

26/10/2025

💛PARTNER YOGA $15.00 Community Class💛

✨️Join us tonight at 6pm✨️!

Partner Yoga with

Find your flow together. Partner Yoga is about connection, trust, and play. It’s a chance to move in harmony, support each other, and share a few laughs along the way. Whether you come with a friend, partner, feel grounded, open, and connected.

✨️Community Partner Yoga - $15.00

✨️Follow the link below to book in!

https://momence.com/l/jJhmvqKy

23/10/2025

✨️Surround yourself with people who lift you higher, your positive people tribe.

✨ In yoga, just like in life, the energy you share and receive shapes your journey. When you practice with uplifting souls, you feel inspired, supported, and seen. We grow, together, stronger, breathe deeper, and shine brighter.

🌿 Find your tribe, share your light, and let positivity flow, both on and off the mat. 💛

21/10/2025

✨️NEW CLASS ALERT!✨️

Join us Thursday lunch time at 12pm.

Time to relax, let go, time to reset and enjoy!

Time & Elise of Source88, will guide us through a Sound Healing meditation every Thursday at mid day!

Sound healing is fast becoming a mainstream body, mind and spirit medicine.
Whilst movement and exercise are critical, stillness and reflection go hand in hand for heightened overall wellbeing.
Our latest class introduces the sounds and vibrations of Source 88 into our weekly class lineup.

Allow your mind to settle, your body to relax and your spirit to rise with your weekly dose of sound medicine.
Let the beautiful sounds and vibrations of crystal bowls, crystal instruments and vocal toning calm your nervous system and revitalise your Soul.
This sound only class is set to transform your self care routine so come down and feel the future of healing and grounding.
This is a sound only class, so prepare yourself to get comfortable, let go, surrender and receive.

Thursdays from 12:00 - 12:45pm

To reserve your place click the link below

https://momence.com/l/oAh0Xd9M

16/10/2025

✨️Balance isn’t about standing still, it’s about finding steadiness in motion. On the mat and in life, balance teaches us to breathe through the wobble, to realign when we tip too far, and to trust that stability comes from within. E
Every time we root down and rise up, we reconnect to our center. Strong, calm, and grounded.

13/10/2025

✨️Let your practice create joy and presence in your life!

09/10/2025

✨️Friends practice yoga together become part of something bigger, a community that laughs, sweats, and grows together!✨️!

07/10/2025

✨️Stay focused✨️

Where your drishti goes, your energy flows. Focus your gaze, still your mind, and let your practice become meditation in motion!




❤️

04/10/2025

Crystal Singing Bowl Intuitive Training Workshop in MaroochydoreEducators: Tim Lassig and/or Elise Kovacs Date: Sunday October 26th 2025 Venue: Phoenix Yoga - 12 Norval Ct, Sunshine Coast. Times: 9:45am - 2:45pm Workshop options below: Level 1 details - Crystal Singing Bowl Intuitive Training Worksh...

02/10/2025

✨️Yoga is a reminder that we are never separate. Each breath connects us to the body, the mind, and the world around us. On the mat, connection begins within, and from there it flows outward!✨️

01/10/2025