12/07/2024
By making day-to-day functioning more difficult, DEPRESSION FATIGUE can hinder your ability to work or learn, strain your relationships, and send you to the GP more often.
’It is not the same feeling you get when you’re sleepy and need to go to bed, but more so a physical sense of having no energy in your body,”
Depression fatigue can manifest in various ways, such as:
- Physical exhaustion
- Mental fogginess
- Emotional numbness
- Lack of motivation
- Increased irritability
- Reduced productivity
- Difficulty concentrating
- Increased sleepiness or insomnia
- Loss of interest in activities once enjoyed
AND is often considered a residual of partly resolved depression.
If you can relate to any of these, please reach out.
