Wellness For Life Chiropractic

13/07/2023

Microplastics contamination throughout the world.
Something I have been an advocate against for years....now finding out that it's worst in my own backyard. Scary stuff!!

Researchers measured amount of tiny plastic particles in 38 freshwater lakes around globe including Brisbane’s Forest Lake

15/08/2022

The company faces about 38,000 lawsuits from people who claim the talc caused cancer

Johnson & Johnson says while its talc-based range will be discontinued globally from next year, its Australian products already contain the new ingredient.

27/12/2020

Christmas greetings from Wellness For Life

03/11/2020

If chiropractic care can give elite athletes a measurable (and legal) advantage, why wouldn't we all tap into the benefits. From this white paper (low evidence research) I'd love to know the % improvement in the jump height these athletes improved after balancing their pelvis with a course of adjustments

02/11/2020

I am reminded daily of the detrimental effects of forward posture. If you’re looking for more support go to https://www.sdprotocol.com/resources

02/10/2020

It’s about the chiropracTIC

18/09/2020

Interesting facts about the human body

14/09/2020

A lecturers take on stress management

"How heavy is this glass of water?"

Answers called out ranged from 20g to 500g.

The lecturer replied, "The absolute weight doesn't matter.

It depends on how long you try to hold it.

If I hold it for a minute, that's not a problem.

If I hold it for an hour, I'll have an ache in my right arm.

If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight, but the longer I hold it, the heavier it becomes."

He continued, "And that's the way it is with stress management.
If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on. "

"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden."

"So, before you return home tonight, put the burden of work down.

Don't carry it home. You can pick it up tomorrow.

Whatever burdens you're carrying now, let them down for a moment if you can."

Life is short. Enjoy it!

14/09/2020

Quote of the day:
“Don't judge each day by the harvest you reap but by the seeds that you plant.”
Robert Louis Stevenson
Have a great day everyone

11/09/2020

Awareness of seasonal changes in our body