25/08/2025
We’re SO excited to bring our Building Resilience program to Full Life Psychology in Term 4, for girls aged 10–12. 🌿
Thanks to generous support, it’s fully sponsored by the Queensland Gives Foundation for families on the Sunshine Coast!
This 8-week group program is designed to help girls feel seen, heard, and supported as they learn to navigate life’s tricky moments.
Led by our provisional psychologists, the group helps girls strengthen their emotional resilience, connect with others, and grow in a safe, empowering environment.
Each week, we explore topics like:
✨ What resilience really is and why it matters
✨ Healthy habits like sleep, nutrition, and physical activity
✨ Discovering personal values and how to live them day to day
✨ Building healthy, meaningful friendships
✨ Understanding tricky thoughts and feelings, and how to get unstuck
✨ Growing self-compassion and a resilient mindset
✨ Creating a personalised resilience action plan
It’s a beautiful opportunity for girls to build skills, make meaningful connections, and discover their inner strength.
We only have 2 spots left!🤍
To register, email admin@fulllifepsychology.com.au or call 5354 6112.🌿
We’d love to support your young person 🤍
