Sunshine Colonics Health & Wellness Centre

Sunshine Colonics Health & Wellness Centre Your one-stop detox shop on the Sunshine Coast!

Sunshine Colonics Health & Wellness Centre is the Sunshine Coast's premier facility for cleansing and detoxing your entire body using the latest technology in Colon Hydrotherapy and Far Infrared Saunas.

If you’re getting sick more often - or just feel like your system can’t shake things like it used to - it’s time to look...
28/07/2025

If you’re getting sick more often - or just feel like your system can’t shake things like it used to - it’s time to look at your gut.

Your immune system lives there.

So when the gut’s inflamed, toxic or blocked, your whole body feels it.

Winter is the season to cleanse gently, rest deeply, and support your immune foundations.

Want a cheeky hallpass?

DRINK MORE WATER!

If you aren’t drinking enough water, your body is reabsorbing toxins from the bowel and stool back into your tissues and effectively, back into your bloodstream. If you haven’t heard me talk about then you haven’t lived!

🌿 DM me “IMMUNE” to book or ask questions OR DM “POOJUICE” to learn about the water requirements for your body and what happens when you’re hydrated

Or head to the link in bio for my Winter Wellness options.

Two last minute sessions available next week!Slide on into my DMs if you’d like to snap either of these up 🫶🏻 ...
26/07/2025

Two last minute sessions available next week!

Slide on into my DMs if you’d like to snap either of these up 🫶🏻

We talk a lot about gut health, but how often do we really listen to what our body’s saying?Constipation, urgency, skin ...
24/07/2025

We talk a lot about gut health, but how often do we really listen to what our body’s saying?

Constipation, urgency, skin flare-ups, brain fog - your gut is trying to get your attention. The question is: are you listening?

In clinic, I don’t just treat the symptom - we get to the root. And often that starts with decoding the messages your bowel has been sending.

DM “BOWELS” to chat about what your gut might be trying to tell you.
Or book a session at the link in bio.

Never had a colonic before? You’re not alone!Scared sh!tless?? You're ALSO not alone!Most of my first-time clients are n...
22/07/2025

Never had a colonic before? You’re not alone!
Scared sh!tless?? You're ALSO not alone!

Most of my first-time clients are nervous, curious, a little bloated - and so ready to feel better.
Here’s what I want you to know:
Colonics with me are not clinical or cold.
They’re deeply supportive, gentle, intuitive and rooted in connection - because I know how personal this work is.

This isn’t just about flushing your gut.
It’s about clearing the waste your body has been trying to let go of - physically, emotionally, hormonally.
⁠
Whether you’ve been constipated for years, bloated every day, or just feel off…
You don’t have to do this alone.
And you don’t have to “be clean” or perfect to start.
Just come as you are.
⁠
I’ll walk you through the whole process, make sure you feel safe and supported, and help you reconnect with your gut in a way that feels empowering - not scary.
⁠
Ready to book your first session?
The link’s in my bio, or message me “FIRST TIME” and I’ll guide you through it step-by-step.
You deserve to feel light again.

One of the biggest things I see in clinic?Clients come in beyond frustrated. They’ve tried probiotics, diets, powders, a...
21/07/2025

One of the biggest things I see in clinic?

Clients come in beyond frustrated. They’ve tried probiotics, diets, powders, and pills - but nothing sticks.

This client’s story is one of many:

After 4 weeks of colonics, nutrition tweaks, and nervous system support — their energy returned, bloating eased, and they were finally regular again. And their SKIN! It was a glow like never before. Complete radiance.

If your gut isn’t where you want it to be, you don’t have to do it alone.

DM “GUT GLOW” and I’ll help you take the first step.

Gut health myths are everywhere - and they’re keeping people stuck in cycles of bloat, fatigue, and “nothing works.”Here...
17/07/2025

Gut health myths are everywhere - and they’re keeping people stuck in cycles of bloat, fatigue, and “nothing works.”

Here’s the truth
- Bloating is a message
- Fibre isn’t always the fix
- Probiotics are only helpful once the gut is ready

I help clients clear the confusion and heal from the inside out. Want in?

DM me “MYTHS” and I’ll guide you to your next best step.

14/07/2025

Colonic availability; Wednesday 12pm (return only), Thursday 9:45, 2, 3 (return or newbie), Friday 11 and 12 💩
Vitamin Drip; Thursday 12 and 1
Laser Lipolysis; Wednesday 9:30, 11, 12:30 🤗

We made it through EOFY!Now it’s time to pause, breathe and reset - starting with your gut.Colon hydrotherapy helps you ...
14/07/2025

We made it through EOFY!

Now it’s time to pause, breathe and reset - starting with your gut.
Colon hydrotherapy helps you clear what your body’s been holding on to - physically, emotionally, energetically.

Winter is the season for deep healing… let’s make space for it.

DM me “RESET” to book or ask questions

Or head to the link in bio for colonic packs + Winter offers

23/06/2025

If you’ve ever felt the ‘ick’ in your own body, it’s a nudge that something isn’t right. It’s time to follow the nudge and dig deeper into your health, before it’s too late

HTMA Changed Everything…I knew minerals were important… but I didn’t realise just how foundational they are—until I did ...
18/06/2025

HTMA Changed Everything…

I knew minerals were important… but I didn’t realise just how foundational they are—until I did my own HTMA.

In just a short time, I’ve been able to rebalance key mineral ratios, reduce stress on my adrenals, support my thyroid naturally, and feel more grounded in my energy, moods, and sleep.

And it’s not just me—my clients are seeing the shifts too.

If you’re dealing with burnout, gut issues, anxiety, fatigue, or hormonal imbalances… your minerals might be the missing link.

HTMA gives us a clear blueprint of what your body needs—so we stop guessing and start healing.

Want to explore it for yourself? Drop a 🌿 below or DM me “HTMA” and I’ll send you all the info.

✨Meet the Sculpting Duo✨Introducing something new… and someone very special 💕 My beautiful mum and I are now offering Bo...
16/06/2025

✨Meet the Sculpting Duo✨

Introducing something new… and someone very special 💕

My beautiful mum and I are now offering Body Sculpting—and we’re doing it together.

We’ve both experienced the ups and downs of body image, motherhood, aging, and health journeys that can feel like a rollercoaster. That’s why we’re SO passionate about helping women feel confident, strong, and empowered in their own skin—at every stage of life.

Body sculpting is a non-invasive way to support fat loss, tone muscles, and enhance your natural shape. No shame, no pressure—just support, care, and treatments that feel good and get results.

We can’t wait to welcome you into this next chapter with us 🤍

”

Vitamin Drips are a GAME CHANGER! The BIOHACK OF THE CENTURY!!!! Did you know you only absorb around 30% of the suppleme...
12/06/2025

Vitamin Drips are a GAME CHANGER! The BIOHACK OF THE CENTURY!!!!
Did you know you only absorb around 30% of the supplements you take orally? You are literally 💩ing out the rest 😅
Not to mention, the more supplements you take at once the less of each you are getting!
Enter, Vitamin Drips. By infusing your vitamins and hydration straight into your blood stream we are increasing the bioavailability of your supps to 95%! It’s bang for your buck baby!

We have availability for repeat clients AND new drop clients;
Thursday June 19th
Tuesday June 24th
Tuesday July 25th

Bookings are limited for our IV lounge so comment “DRIP” below if you’d like to secure your spot ❤️

**new clients will need a short phone consultation prior to their appointment for scripting purposes**

Address

Maroochydore, QLD

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61753263537

Website

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