Sunshine Colonics Health & Wellness Centre

Sunshine Colonics Health & Wellness Centre Your one-stop detox shop on the Sunshine Coast!

Sunshine Colonics Health & Wellness Centre is the Sunshine Coast's premier facility for cleansing and detoxing your entire body using the latest technology in Colon Hydrotherapy and Far Infrared Saunas.

Everyone wants the results - the energy, the calm, the glow, the regulated mood..But very few people want to face the tr...
09/12/2025

Everyone wants the results - the energy, the calm, the glow, the regulated mood..
But very few people want to face the truth:

Nothing in your wellness routine will stick
until you clear out what’s been sitting in your gut…
and sitting in your heart.

If your colon is sluggish, if your bowels aren’t moving daily,
if you’re bloated, backed up, tense, inflamed, reactive, overwhelmed - your body isn’t in receiving mode.
It’s in survival mode.

Your supplements?
They can’t absorb.
Your minerals?
They can’t balance.
Your hormones?
They can’t detox.
Your nervous system?
It can’t regulate.

Because your colon is where your capacity lives.
Physical. Emotional. Energetic.

You can’t integrate new habits, new protocols, new nourishment while your body is still holding onto old waste,
old patterns, old energies, old emotional residues you swallowed instead of expressed.

Clearing the colon isn’t just about poo - it’s about opening the channels so your supplements work, your HTMA protocol takes hold, your hormones can breathe, and your system can finally exhale.

You don’t change by adding more.
You change by clearing what’s in the way.

This is why colonics are the foundation of everything we do.
Because when your gut is open, your body can finally respond.
And when your body responds, your life changes.

I’ve put this off for months… but the truth matters more than my discomfort in announcing it.Running a high-integrity, d...
30/11/2025

I’ve put this off for months… but the truth matters more than my discomfort in announcing it.

Running a high-integrity, deeply supportive, results-driven clinic comes with rising costs every single year - equipment, supplies, rent, insurance, education, maintenance… all of it. And I’ve absorbed every increase since the day I opened my doors.

But if I’m going to continue offering the superior level of care, safety, emotional support and transformative results you come to me for… something has to shift.

Prices will be increasing on January 1st, 2026.
All packs purchased before then will be honoured for 12 months from your first session.
Nothing about the quality of your experience will ever be compromised - if anything, it will continue to evolve and elevate.

This change isn’t about “charging more.”
It’s about sustainability.
It’s about integrity.
It’s about keeping the doors of this sanctuary open so women, men and children always have a place to heal, release, reset and return to themselves.

Thank you for trusting me, choosing me, and allowing me to do what I love.
Your support means everything - and trust me, we’re only just getting started 🤍

Jessie xo

I see you - the woman who always comes last on her own list.Not because you don’t care…but because choosing yourself fee...
29/11/2025

I see you - the woman who always comes last on her own list.
Not because you don’t care…
but because choosing yourself feels foreign, uncomfortable, even guilty. Thank you society 🫡 for making this shame spiral the norm 🤦🏻‍♀️

But here’s the truth:
the woman you want to be in 2026 needs you to choose her now. Like, RIGHT NOW
Not when life slows down.
Not when money feels easier.
Not when the timing is perfect.
Now.

Your nervous system won’t shift by accident.
Your gut won’t heal because you “meant to.”
Your hormones won’t regulate from wishing.
Your life changes when you decide you’re worth the change.

If you’re ready to stop watching from the sidelines and finally step into the woman you KNOW you’re meant to be…
I’m here.
And your first step is waiting for you.
Buy the pack.
Lock in.
Reap the reward.
Then ask yourself why you hadn’t done this sooner!

Comment PACK and I’ll send everything you need to begin.
Don’t wait until January when prices rise. Do the thing NOW so that Christmas, New Years, life as you know it, feels easier, lighter, and way more magical ✨

This glow up wasn’t about abs, outfits, or aesthetics.It’s wasn’t about shameless self promotion.It was about coming hom...
27/11/2025

This glow up wasn’t about abs, outfits, or aesthetics.
It’s wasn’t about shameless self promotion.
It was about coming home to myself - and refusing to abandon her ever again.

Four months ago I was overwhelmed, stressed, dysregulated, inflamed, exhausted, and doing everything for everyone else while falling apart inside.

I changed one thing:
I stopped abandoning my body and started listening to her.

And when I say everything shifted?
I mean everything.

My mood stabilised.
My sleep deepened.
My gut calmed.
My hormones softened.
My rage dissolved.
My energy came back.
My creativity returned.
My relationship with my daughters transformed.
My body changed - but my life changed more.

This wasn’t a “wellness phase.”
This was a biological rebirth.

Root-cause healing.
Mineral balancing.
Hormone correction.
Nervous system regulation.
Colonics, coffee enemas, emotional release, nourishment.
Consistency. Devotion. Boundaries.
And a deep trust in the next version of me.

Women always ask:
“How long did it take?”

Months.
Not years.
Because root-cause work works fast when you stop bandaid-ing the symptoms.

If these photos make something inside you ache, if they make you whisper “I want that…”
Listen.
Listen to her.
She’s telling the truth.

DM GLOW and I’ll show you how to start your own glow up - from the inside out.

💩 BROWN FRIDAY IS LIVE! 💩 Forget Black Friday… around here we celebrate the real MVP: your bowel. 💩👑If your gut has been...
17/11/2025

💩 BROWN FRIDAY IS LIVE! 💩
Forget Black Friday… around here we celebrate the real MVP: your bowel. 💩👑

If your gut has been screaming for help (or your last poo looked like a breakup text)… this is your sign to reset, clear out, and actually feel human again.

For a very limited time:
✨ 5 Pack Colonics → $550 (normally $650)
✨ 10 Pack Colonics → $950 (normally $1200)

Your gut wants this.
Your nervous system wants this.
Your 2026 bank account wants this before the price rise 😅

Tap the link in my bio to grab your pack.
These always sell out - don’t wait and don’t message me later saying you missed it. Your colon deserves better 🫶💩

Six months ago… I could never have done this.A long drive?Crowds?Theme-park chaos?Unpredictable weather?A full weekend o...
10/11/2025

Six months ago… I could never have done this.

A long drive?
Crowds?
Theme-park chaos?
Unpredictable weather?
A full weekend of noise, overstimulation and no control?

I would’ve shut down before we even packed the car.

My nervous system couldn’t handle it.
My stress response would’ve been through the roof.
I would’ve micromanaged every detail, forced a plan, over-controlled the girls, and still ended up overwhelmed and sick from the pressure. Oh and I definitely would’ve YELLED.

But this weekend…
I was a different woman.

We drove to the Gold Coast and I was excited.
More excited than the kids.
I felt calm the entire drive — no tension, no dread, no stress response waiting to erupt.

At Dreamworld, I didn’t micromanage.
I didn’t need a plan or a map.
I didn’t even pack snacks!
I didn’t watch the clock or pre-empt every possible meltdown.
I just let the girls lead the way.

We ran in the rain.
We laughed on the scary rides.
We ate breakfast at the camp.
We rode bikes.
We just lived.

I wasn’t bracing.
I wasn’t controlling.
I wasn’t drowning in sensory overload.
I was just… there.
Present. Happy. Regulated.

And when we got home, my youngest fell asleep on me — and instead of being overstimulated or touched-out, I felt peaceful.

The only thing that changed?

Me.
My minerals.
My nervous system.
My boundaries.
My ownership of my own bu****it.
My commitment to doing the root-cause work — not band-aids.

HTMA didn’t just fix my symptoms…
it gave me back the capacity to enjoy my life.
It gave my kids a mum who can say yes to adventures instead of shutting down from stress.

This weekend was the most enjoyable, ease-filled, relaxed holiday we’ve ever had —
because I finally became the regulated woman I always needed to be.

If you’re avoiding life the way I used to…
you don’t need to “push through.”
You need a nervous system that feels safe.

Comment CALM and I’ll show you where to start.

Perimenopause isn’t subtle.It doesn’t tap you on the shoulder.It kicks the fkn door in and rearranges your entire life w...
06/11/2025

Perimenopause isn’t subtle.
It doesn’t tap you on the shoulder.
It kicks the fkn door in and rearranges your entire life without asking. SAVAGE.

One day you’re functioning.
The next you’re crying in the bathroom, exhausted from nothing, forgetting your own words, snapping at everyone, and wondering if you’re actually losing it.

You’re not.
Your hormones are changing faster than you can adapt -
and the world expects you to pretend nothing’s happening.

Perimenopause exposes everything you used to tolerate:
the people, the pressure, the pace, the coping mechanisms.
Your body starts rejecting anything that isn’t aligned -
and it doesn’t apologise for it. Everything feels like your skin is crawling. Grating against your very last nerve.

This isn’t weakness.
This is your biological upgrade.
A forced shedding.
A brutal awakening.
A complete recalibration of your nervous system, hormones and identity.

And if no one has said this to you yet:
You’re not crazy.
You’re not failing.
You’re not “too emotional.”
You’re in perimenopause -
and it’s rewriting everything you outgrew.

This is the part no one talks about.
But we are now.

Ready to have a conversation? Comment PEACE and let’s unpack 🫶🏻

Address

3/82 Parker Street
Maroochydore, QLD
4558

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61753263537

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