What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

http://www.sunshinecolonics.com.au/

Sunshine Colonics Health & Wellness Centre, 3/82 Parker Street, Maroochydore (2026)

30/04/2026

The health industry is shifting.
And you can feel it.

We’re moving away from surface-level fixes…
and into something deeper. More honest. More investigative.

This is where functional medicine has quietly been leading all along.

Asking better questions.
Looking at the body as a whole.
Tracing symptoms back to their root… instead of silencing them.

And now?
People are starting to see it.

Gut health is no longer a niche conversation..
it’s at the centre of everything.
Because when the gut is off, nothing else truly stabilises.

Detox pathways are finally being recognised..
not as trends, but as essential systems the body depends on daily.
Liver. Lymph. Bile. Nervous system.
All working together… or not.

Perimenopause is no longer being dismissed.
Women are realising it’s not something that starts in their late 40s…
it can begin far earlier.
And the symptoms are real. Valid. Worth listening to.

And maybe the most powerful shift of all…

We’re starting to honour the seasons of a woman.

Not override them.
Not suppress them.
Not push through them.

But work with them.

To understand the rhythms.
To support the changes.
To actually live inside the body… instead of constantly fighting it.

This is the era of deeper care.
Of root cause.
Of listening instead of overriding.

And the practitioners who can hold that level of depth…
who can truly see, investigate, and guide…

They’re not the future.

They’re what people are already searching for.

28/04/2026

If what you’ve been doing was actually working, you wouldn’t still be searching for answers.
And that’s not a criticism, it’s just the truth that most practitioners won’t say out loud.

The women who thrive working with me aren’t the ones who want to be told what to do.
They’re the ones who are genuinely ready to understand their body, address the real drivers behind their symptoms, and stop outsourcing their healing to the next supplement, the next diet, or the next person who promises a shortcut.

I go deep. I test comprehensively, I connect the patterns that mainstream medicine misses, and I build protocols around YOUR body’s specific biochemistry, not a generic template.

That kind of work requires a woman who’s ready to meet her body with the same commitment I bring to understanding it.

DM me READY if that’s you 🤍

27/04/2026

She gained almost 10kg in weeks.
Eating well. Training most days. Eating well. Hydrated.

It didn’t feel like fat gain.
It felt like fluid retention.
Her skin hurt from the pressure.
Her body felt inflamed.
Her hormones felt out of control.

Her blood test?
“Everything is normal.”

But what I saw was:

Iron she couldn’t use
B12 her body couldn’t activate
Estrogen building, not clearing, and on an erratic pattern.
Cortisol flat where it mattered

And the piece no one looked at:
Histamine overload
And a fluid-retaining hormone (DOC) sitting high

So her body was being told:
hold. retain. swell.

We pulled back on all the supplements she’d been advised, one was actually contraindicated for this pattern, we made her nutrition about warmth, anti inflammation, repetitive, gentle.
We added in a gentle herbal blend to encourage lymphatic drain…
Within DAYS we saw the shift. Immediate results. And a client who finally has clarity and understands how to work WITH her body and not against it.

This is why I don’t stop at
“your labs are normal.”

Because normal ≠ functional.

If your body feels off, there’s a reason.

26/04/2026

She gained almost 10kg in weeks.
Eating well. Training most days. Eating well. Hydrated.

It didn’t feel like fat gain.
It felt like fluid retention.
Her skin hurt from the pressure.
Her body felt inflamed.
Her hormones felt out of control.

Her blood test?
“Everything is normal.”

But what I saw was:

Iron she couldn’t use
B12 her body couldn’t activate
Estrogen building, not clearing, and on an erratic pattern.
Cortisol flat where it mattered

And the piece no one looked at:
Histamine overload
And a fluid-retaining hormone (DOC) sitting high

So her body was being told:
hold. retain. swell.

We pulled back on all the supplements she’d been advised, one was actually contraindicated for this pattern, we made her nutrition about warmth, anti inflammation, repetitive, gentle.
We added in a gentle herbal blend to encourage lymphatic drain…
Within DAYS we saw the shift. Immediate results. And a client who finally has clarity and understands how to work WITH her body and not against it.

This is why I don’t stop at
“your labs are normal.”

Because normal ≠ functional.

If your body feels off, there’s a reason.

26/04/2026

I didn’t heal my perimenopause symptoms for myself alone.
I healed because my daughters deserve a mother with the capacity to actually show up for them, and I was running so far below that line that it was shaping who they were becoming.

When your nervous system is in chaos, everyone in your home feels it.
When your hormones are dysregulated, your children’s nervous systems adapt to yours.
That’s not guilt - that’s biology.
And it’s the most powerful reason to stop managing your symptoms and start healing them.

40 in 4 months.
Steady.
Joyful.
Curious.
And more alive in this body than I ever have been.

That didn’t happen by accident - it happened because ai finally understood what my body actually needed and gave it exactly that.

If something in you just recognised itself in where I was, comment PEACE below, and let’s talk about what’s possible for you inside Perimenopause To Peace 🫶🏻

24/04/2026

This is what happens when you stop treating symptoms in isolation and start looking at the whole picture.
A parasite nobody could clear.
Histamine overload nobody had identified.
A nervous system running on empty.
Hormones completely out of balance.
And a woman who deserved so much more than the answer should’ve been given.

This is the work I do – not just functional testing, but the ability to see how every system in your body is connected and what happens when we address all of it together.

If your body has been trying to tell you something and nobody has been able to hear it yet, I’m listening.

Comment PEACE below and let’s look at your full picture.

23/04/2026

Cortisol isn’t the villain in your story.
Your chronically overwhelmed nervous system is, and there’s a difference worth understanding.

Cortisol is essential.
It wakes you up, it stabilises your blood sugar, regulates your immune response, and helps your body manage stress appropriately.
The problem isn’t that you HAVE cortisol.
It’s that your cortisol rhythm is BROKEN and nobody has actually looked at why.

This is why I use DUTCH testing with almost every client. It doesn’t just measure cortisol, it maps your complete hormone picture, including how your cortisol rises and falls across 24 hours, how your adrenals are truly functioning under load, how your eostrogen, progesterone and testosterone are being produced AND cleared, whether your detox pathways are processing hormones efficiently, your melatonin levels and WHY your sleep is disrupted, and your neurotransmitter markers including dopamine and serotonin…
HELLOOOOO FEEL GOOD HORMONES! 😍🥵

This is the difference between treating a symptom and understanding a pattern.

Comment DUTCH below and let’s look at your full picture 🫶🏻

22/04/2026

“This work is intimate and deeply personal, and every woman I work with progresses through her healing at her own pace because her nervous system gets to decide that, not a program schedule or a group timeline. Her body is different, her history is different, and her protocol is built around her and her alone while I hold her journey closely, personally, and with complete privacy and care”

I was asked if I coach my clients in a group setting or one and one. And why. That was my answer.

The woman on the other end of the line went quiet for a moment. Then..
“I love what you just said. I want to work with you”.

In that moment, she chose herself. To finally be held properly through one of the most disorienting transitions of her life, seen and supported exactly where she is rather than managed or shuffled through a system.

If something in you just exhaled while reading that, it’s worth paying attention to.

Choose you. Comment PEACE and let’s talk 🫶🏻

17/04/2026

My clients are hands down THE best 😂

Imagine being able to sit back and look at the previous version of yourself, the one who was…
Tired but wired.
Emotionally dysregulated.
Stressed beyond comprehension.
Internally screaming.
Breaking down in tears daily.
Absolutely. Fried.

With love and compassion. With a smile. With a little chuckle.

When you learn how to listen to your body, fuel it with what it’s begging for, balance your hormones and minerals, into balancing your emotions and soothing your nervous system, you get to look at life with love. And acceptance. And PRIDE.

We don’t hate these previous versions of ourselves. They did the best they could with the tools they had. We don’t shame them. They were surviving.
This version of us? The one who gets to feel love and joy and regulation day in and day out? The version of us who is thriving? She gets to appreciate that previous chapter, understand why, and move forward with the tools and the support to choose differently.

You do not have to suffer through PMDD, perimenopause, menopause, or any other hormone related issue. You get to CHOOSE differently.

Are you ready to release your inner Sandra Bullock with laughter, tears and gratitude?! Let’s do this girl!

Comment G**O and let’s release you from your hormone chaos and reintroduce you into the wild world of complete and utter regulation and bliss 💞🫶🏻

PS. Have I mentioned lately that I fu***ng love what I do?? 😍

17/04/2026

A woman I worked with this month had been to 6 different doctors and practitioners for her ‘random’ symptoms.
Her last GP told her “I don’t know anymore. Nothing makes sense with you” and stopped taking her calls.
Migraines that came out of nowhere.
Anxiety that spiked during ovulation.
She reacted to all different foods.
She has gained weight.
She feels puffy and inflamed all over to the point her skin ACHES…
Every practitioner treated each set of symptoms separately. Migraine prevention medication. Anti anxiolytic medication. Elimination diets. Cortisone creams. Walk more. Walk less.
Nothing worked.
Because they weren’t looking at the parts as a whole.
The MCAS —> histamine —> estrogen triangle.

Her DUTCH test showed estrogen dominance. Her HTMA showed copper toxicity that was driving up her mast cell reactivity. Suddenly, all of those ‘separate’ symptoms made perfect sense.

3 weeks after we started addressing her actual pattern? Her migraines have reduced by 80%. Her anxiety is gone. Her gut reactivity has calmed down and she can enjoy eating again.

This is what happens when you understand the body isn’t broken - it’s communicating through symptoms that are actually deeply connected.
Most practitioners see individual symptoms. I see patterns.

Ready to understand what YOUR body is trying to tell you? The testing that reveals these connections is exactly what changes everything.

Comment DECODE if you want to see your unique pattern and unravel all of your symptoms 🫶🏻

Tag a girly who suffers PMDD, migraines or puffiness and cannot find the right fix! 👇🏼

Sunshine Colonics Health & Wellness Centre

30/04/2026

28/04/2026

27/04/2026

26/04/2026

26/04/2026

24/04/2026

23/04/2026

22/04/2026

17/04/2026

17/04/2026

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Featured

Share

Category

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm