Katey Louise Kinesiology

26/01/2026

New service offering! This is a purely restorative, non-verbal session designed to calm your nervous system, reset your energy, and bring your body back into regulation without the need to talk, explain, or process anything verbally.

You simply lie on the table, in comfortable clothing, music playing, an eye pillow over your eyes, and your body supported in stillness. While I work through:

- Acupressure points
- Energy system corrections
- Chakra balancing
- Subtle nervous system regulation techniques

This session is for those who:

- Feel overwhelmed, burnt out, or overstimulated
- Want support without having to talk or open up
- Are mentally tired and emotionally saturated
- Need deep rest more than conversation
- Want to feel calmer, lighter, clearer, and more regulated

It's deep rest, regulation, and energetic recalibration allowing your body and nervous system to do what they naturally know how to do when they feel safe, a reset.

Service: Nervous System Reset

Duration: 60 minutes

Location: House Of Alcheme - 9 Golf St Maroochydore

Investment: $130

If you are struggling with financial hardship and needing support please reach out to see if we can find an option suitable to you. 🫶

22/01/2026

Post-session support 🌸

Everyone receives a personalised flower essence to continue supporting what has come up during their session. These gentle remedies work subtly over the following 4–6 weeks to help integrate what came up.

Swipe across to see what was in this blend →

12/01/2026

Kinesiology often gets misunderstood as purely spiritual energy work. And while it does work with energy, that doesn’t make it unscientific. Energy is not a belief system….. it’s physics. Everything in the body communicates through electrical, chemical and neurological signals. The nervous sys...

09/01/2026

I’ve been feeling the pull toward slower, longer-form writing the kind that lets thoughts land fully instead of being squeezed into captions.

I’ve started sharing these reflections on Substack, where I write about the body, the nervous system, planetary rhythms, and what happens when we stop overriding ourselves.

If you enjoy depth, quiet insight, and writing you can return to in your own time, you’re very welcome to join me there 🤍

Exploring health through a holistic lens physical, emotional, chemical, and energetic with a focus on regulation, exhaustion, and reconnecting to the body’s innate intelligence.

06/01/2026

Stress isn’t always about doing too much sometimes it’s about being in survival for too long.

I’ve written a blog on the adrenal glands, stress, and why rest doesn’t always feel restorative.

You can read it here 💚

When we talk about stress, we often focus on mindset or workload. But at a physiological level, stress is largely governed by a small yet powerful system in the body: the adrenal glands. The adrenal glands sit on top of each kidney and play a central role in how your body responds to life, emotiona

10/11/2025

As we move into the busy season, it’s easy for our nervous systems to slip into overdrive.

A gentle reminder to slow down, pause, and breathe.
I’ve shared a simple EFT tapping sequence to help you find calm within the chaos

(link below)

As we move into the busier end of the year, life can start to feel a little chaotic. Our schedules fill up, energy scatters, and it’s easy to slip into survival mode always doing, rarely pausing. In our fast-paced world, stillness can feel unfamiliar. Yet it’s one of the most powerful ways to re...

05/11/2025

What if desire is a compass?

What if our desires weren’t something to question, but something to honour? We’re often taught to be cautious of desire to see it as selfish, indulgent, or something that needs to be tamed. But from an energetic perspective, desire is sacred. It’s the pulse of life moving through us the spark ...

27/10/2025

What if the moments that challenge us most are actually guiding us toward growth?
Through an energetic lens, it reminds us that pressure creates movement and every challenge holds the potential for transformation and deeper self-connection.

What if the moments that feel hardest aren’t blocks, but invitations to expand? It’s human nature to want things to flow easily to feel light, aligned, and effortless. Yet some of our greatest growth happens in the moments that feel the most uncomfortable. The times when we’re stretched, crack...

26/10/2025

Jaw tightness isn't just physical, it's where we hold unspoken words, tension, and control.

When you soften your jaw, you tell your body it's safe to let go.

Try this: gently massage your TMJ area while breathing slowly out through the mouth.
"When I release my jaw, I release my need to hold it all together."

TMJ tension (Temporomandibular Joint) can affect more than just your jaw it can ripple through your entire body and energy system. Because 50% of your motor cortex controls this area, imbalance here can show up as headaches, neck tension, sinus issues, dizziness, shoulder tightness, or even digestive discomfort.

Support for TMJ imbalance:
- Rest, keep teeth apart, lips relaxed
- Soft foods (soups, casseroles, yoghurt, smoothies)
- Avoid gum, clenching, or chewing hard foods
- Relax the face and breathe
- Maintain good posture + sleep on your back
- Try this gentle jaw exercise: place your tongue behind your top front teeth and open/close slowly
- Acupressure: LI4 (Hoku point) - between thumb and index finger
- Nutritional support:
Zinc - relaxes ligaments/tendons (found in shellfish, beef, eggs, nuts)
Manganese - strengthens ligaments/tendons (found in leafy greens, nuts, pineapple, whole grains)

Emotionally, TMJ tension often relates to unspoken feelings, suppressed expression, and the pressure to "hold it all together."

Flower essences that can support this:
- Snapdragon: helps release held-in anger or frustration
- Agrimony: for those who smile through pain or avoid showing true feelings

The throat chakra governs communication when you release your jaw, you open space for your truth to flow freely.

20/10/2025

The past couple of days, the word nettle has been subtly coming up in my mind.

After a rich birthday meal (and some cake, of course) this was my body's way of speaking to me.

A gentle nudge of inflammation, balance, and support.
My body did a pretty good job of clearing things, but nettle feels like the extra nourishment it's asking for now.

The body always knows.

20/10/2025

Every thought, word, and action carries energy and that energy always returns in some form.

When we understand that everything we experience begins within us, we reclaim our ability to create differently.

Every thought, emotion, and action creates a ripple of energy. ✨ In the energetic world, nothing happens by chance. Every moment, we’re both sending and receiving energy shaping our experiences through what we think, feel, and choose. The Law of Cause and Effect, often misunderstood as “karma,...

13/10/2025

“The gap between your current life and your dream life is made of belief. And belief bends time.” Matt Cooke

Beliefs are the quiet undercurrent of everything we experience. They live beneath the surface — unseen, yet constantly shaping how we think, feel, and move through the world. Every decision we make, every opportunity we attract (or block), and every level of peace or resistance we feel begins with