Kaleido Yoga

04/02/2026

Embodied Calm

A 90-minute immersion.

Embodied Calm is a slow, nourishing journey into the body, designed to support nervous system regulation, embodied presence, and deep rest.

Through gentle natural movement, guided self-shiatsu, pranayama, Reiki, and sound, you’ll be invited to soften and reconnect with a felt sense of ease.

This practice is accessible but powerful, offering space to move, breathe, and receive.
For those who wants to feel calm, clear, and deeply resourced.

Suitable for all levels.

Where: Soul Studios Yoga & Healing
When: 21st Feb, 5.30pm-7pm

01/02/2026

Where ocean, breath and voice meet.
A coastal ritual walk for confidence that holds up in real life.

4th March
7am - 8.30am
We meet in Bondi Bronte

06/01/2026

06/01/2026

January is a landing place - a place of preparation, inspiration, and recalibration.
A time to set intentions and create the vision.
Yes it’s a little bit different here in Southern Hemisphere where it’s full summer and the energy is naturally higher with the sun and the aliveness in nature.
Regardless where in you are in the world, lean into your soft power.
Listen to your body, and respond accordingly.
Did you ever have a great experience with New Year Resolutions?
How does it feel in your body when you think about it, or talk about it?
My body gets the ICK!
Instead of pushing yourself to the gym 5 days a week, think about how you want to feel and why you are working out?
Yes, discipline is not bad but it can feel like a punishment rather than a reward.
Can you live through devotion, out of love for yourself and your life?
I love choosing a word (or two) for the year, an energy that will infuse my choices.
I also create a vision and manifestation list of what I desire for the year.
Then taking aligned actions with trust in a higher power.
How are you entering into this new year?

Xoxo

06/01/2026

First of all, everyone I have spoken to feels the same.
January is a landing place - a place of preparation, inspiration, and recalibration.
A time to set intentions and create the vision.
Yes it’s a little bit different here in Southern Hemisphere where it’s full summer and the energy is naturally higher with the sun and the aliveness in nature.
Regardless where in you are in the world, lean into your soft power.
Listen to your body, and respond accordingly.
Did you ever have a great experience with New Year Resolutions?
How does it feel in your body when you think about it, or talk about it?

My body gets the ICK!

Instead of pushing yourself to the gym 5 days a week , think about how you want to feel and why you are working out?

Yes, discipline is not bad but it can feel like a punishment rather than a reward.
Can you live through devotion, out of love for yourself and your life?

I love choosing a word (or two) for the year, an energy that will infuse my choices.
I also create a vision and manifestation list of what I desire for the year.
Then taking aligned actions with trust in a higher power.

How are you entering into this new year?
Xoxo

29/12/2025

SPECIAL ANNOUNCEMENT .home MEMBERS.

A soul-soothing 2.5 hour workshop blending public speaking, Yin Yoga and somatic confidence work, for humans done with holding back.

This session guides you to release old stories, step into your voice and claim your next level of impact. Using a sequenced Yin Yoga flow, we work with the body, mind and energy to dissolve blocks and invite your authentic presence. Yin stillness is paired with words, poems and prompts that land in the body, preparing you to speak from a place of power and ease.

Experience a soulful blend of public speaking, yin yoga, deep reflection and expressive prompts with and .alkemy.
Perfect for anyone ready to show up fully in their body and voice, no yoga or public speaking experience needed.

It’s an invite only event and FREE for .home members.
DM for ticket link and special code.

29/12/2025

The best magic happens in real life.

This holiday season has been slow & intentional.
A time away from social media and comparison, the unnecessary noise and distractions.

2026 - it feels powerful and present.

04/12/2025

.au is our monthly community event.
First Saturday of the month.🍃
Wholesome morning where we move, care and connect.

This month I’ll be guiding you through a gentle movement practice, before we are headed out to cleanup up the beach and surroundings. 🌀
Stay for refreshments if you have the time, connect with lovely people, and have a swim.

Markets are on afterwards for a delicious breakfast and some local shopping. 🙏

Parking can be a bit tricky so call on the parking fairies 🧚‍♀️ and give yourself some extra time ✨

03/11/2025

October vault 💦

Part 2

03/11/2025

The October vault 🌀

Part 1

Soo magical to look back and see all the amazing moments. ✨

26/10/2025

Moments of sacred space & treasures ✨🥹🩵

17/10/2025

Real Alkemy