Consciously moving to the rhythm of the breath. I discovered yoga 8 years ago, as a life-changing to improve my mental health. I straight away noticed the positive effects it had on my mind as well as my physical body. There was a studio, Jivamukti, next to my home where I began taking classes. It started with two days a week, but soon, I was there almost every day to practice. Yoga was now a part of me and the thoughts of attending a teacher training had begun. My own personal practice really started to evolve when I in 2018 moved to the beach and nature became my studio, along with This is Yoga and Power Living. In 2019 I decided that it was time to join my first teacher training and I was looking at different options in India and Bali during 2020. As we all know there wasn’t much travelling happening that year. In May 2021 I attended ’Wild Self Yoga’s 200Hr Yoga Teacher Training in Crescent Head, Nsw,
an amazing experience led by my teachers; Rose Hill, Xinia Alderson & Nick Ziegler. They really nourished my curiosity, especially the teachings of Yogic Anatomy (energetics), Anatomy, Sequencing & Pranayama. Back in Sydney I started to teach private classes as well as continuing my studies as a yoga teacher. I recently graduated from Cert IV in Yoga Teaching at Australian Learning Group.
