https://www.facebook.com/1872779692966798/

EmpowHer Physiotherapy

Home
Australia
Maroubra, NSW
EmpowHer Physiotherapy

Women’s Health and Musculoskeletal physiotherapist across Sydney’s Eastern Suburbs Women’s health and musculoskeletal physiotherapist.
(1)

Based in Sydney’s eastern suburbs

24/03/2025

I’m super excited to be on the panel for the Evoca Women’s Health Endometriosis webinar tonight. This is for anyone experiencing any pelvic pain whether that’s painful in*******se, painful periods, or other symptoms of pelvic floor dysfunction.
If you or anyone you know might be interested, you can register via the link in my bio. It’s free to attend. I hope you can be there!

02/12/2024

What a big few weeks with professional development.
The research update a few weeks ago followed by the Advanced POP SUI refresher course yesterday and today.
Last week in Melbourne for my Masters degree intensive workshop with (I wish I got more photos than a lift mirror selfie 🤣)

I’m so grateful to learn from such amazing colleagues in the industry who can provide so much knowledge and experience to help me advance in my Womens Health Physio career ✨

15/03/2024

Did you know women’s health physio can help with endometriosis? Through addressing pelvic floor dysfunction, optimising bladder, bowel and breathing habits. Plus much more. If you experience or know anyone who experiences pain with endometriosis please DM or book through the link in my bio.

10/03/2024

March is endometriosis awareness month. Read on to find out more.

24/08/2023

🌸 What is Womens Health Physiotherapy? 🌸
-
-
Womens health physio therapy is a specialised area of Physiotherapy that is designed to treat conditions that women experience through out their lifetime.
-
-
If there’s a womens health issue you’re going through, chances are, a womens health physio can help!
-
-
Message me for more or visit the link in my bio!
-
-

05/08/2023

Sit ups after you’ve had a baby aren’t bad for you, nor will they worsen a separation.

with .repost
・・・
🤰 Have you heard that postpartum women should not perform curl-up exercises?⁠
⁠
🖊️ Dr. Sarah Haag reviewed a new paper by Gluppe et al (2023) on whether the curl-up exercise worsened the diastasis recti abdominus.⁠
⁠
🤔 Want to learn more?⁠
⁠
📲 This review is now available to our members online and in the Physio Network app⁠
⁠
📈 Keeping up with the research doesn’t have to be so hard!⁠
⁠
✅ Our Research Reviews make it easy for you to stay up to date, deliver better patient care, and get CPD/CEU points!⁠
⁠
👉🏻 Try it for FREE now [𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼]⁠
⁠
----⁠
⁠
📝 Research Paper (it's open access): Curl-up exercises improve abdominal muscle strength without worsening inter-recti distance in women with diastasis recti abdominis postpartum: a randomised controlled trial

30/06/2023

Thank you to for having me down to training last night to talk all things pelvic health and female athletes 🙌💪✨
-
-
Pelvic health conditions are common but doesn’t mean they’re normal.
We need to break the stigma and start talking about any concerns and encourage other women to seek help from a womens health physio -
-
-
Any questions? Send me a DM
-
-

Address

Maroubra, NSW
2035

Telephone

+61452135234

Website

facebook.com

Alerts

Be the first to know and let us send you an email when EmpowHer Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Maroubra?