What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 7:30am - 10:45am Sunday 7:30am - 10:45am 4:30pm - 6:45pm

Tri Shine

Cardio + Pilates + Yoga boutique wellness studio. Cultivate your practice to grow in the directions of your goals.

Flow and Yin yoga studio for the stiff and the supple, the strong and the soft with 30 classes per week

31/08/2025

☀️Breakfast Club ☕️ ☀️
Early mornings just got even better! Join our community for a sunrise class then stroll over to Tailor Espresso for your well-earned coffee.

✨ How it works:
• Grab your Breakfast Club card at Tri Shine
• Take any class before 9am
• Get $1 off your coffee at Tailor Espresso

Movement + coffee + community = the best way to start your day 🌿☕

29/08/2025

✨ Friday Feature Teacher: Camilla ✨💛

Meet Camilla, a shining part of our TriShine family. She teaches a variety of Reformer styles as well as Yogalates, bringing her creativity and care to every class.

Her energy is uplifting, her guidance supportive, and her sessions are always fresh and inspiring. As a devoted mum of two, Camilla knows the importance of balance and joy, and she shares that with everyone who joins her classes. Step in once, and you’ll feel it too. 🌟

28/08/2025

✨ Feeling grateful for our amazing community! 🌿
Yin yoga, growth, and self-care — all in one welcoming space. 💛

27/08/2025

✨ Welcome Wednesday ✨
Meet Karina – our newest Reformer instructor and proud Tri Shine graduate! 🌟

Starting this September, Karina will be teaching every Friday at 5:30PM (new class added!)– a fun, powerful and strength-focused Mixed Levels Reformer class. 💪

Come move with her and kick off your weekend feeling strong! 🧡

26/08/2025

🌟 Reformer Teacher Training 🌟

Choose the November Intensive or Jan/Feb 2026.

✨ Early Bird Special: Save $500 if you sign up before September 1st!

Join a supportive, hands-on learning experience at Tri Shine and start your teaching journey with confidence.

📩 DM us or click the link in bio to secure your spot!

25/08/2025

✨ Yoga Nidra with Krissy ✨
Step into deep relaxation this Sunday, Aug 31st, 6–6:30 PM.
Krissy will guide you through a gentle, restorative meditation to release tension and restore your energy.

💫 Non-members $15 | Current members free (use promo code: TRIFREE)
Reserve your spot and end your week feeling renewed. 🧘‍♀️

24/08/2025

✨Unwind Your Sunday with Yin Yoga 🧘‍♀️

Ease into deep relaxation tonight at 5 PM with Krissy leading a Yin & Release session.

Slow, mindful stretches help release tension, restore energy, and calm your mind. Krissy’s expertise in Myofascial Release takes your relaxation to the next level—perfect for ending your week feeling balanced and refreshed ✨🌿

22/08/2025

🌿Friday Feature Teacher: Barbara

Barb stepped into a yoga class years ago out of curiosity—and never looked back. With over two years of experience as a yoga teacher, she completed a year-long training in Sydney and is now a Tri Shine Reformer graduate, further deepening her expertise in wellness and sharing her passions with the Tri Shine community.

Her teaching blends strength, fluidity, and mindfulness, inviting you to move with awareness and connect with your inner power.

With her vibrant Brazilian 🇧🇷 energy, Barbara shines with warmth, and joy. Flow, breathe, and feel with her. 💛🌿

21/08/2025

✨ Thursdays with Felicia ✨

Felicia weaves ancient wisdom with gentle presence, guiding you to reconnect with body, mind, and spirit.

🕉 Hatha Yoga 5:15pm – Align breath and movement, restore balance, and awaken inner vitality.
🌙 Restorative + Relax 6:30pm – Sink into stillness, nourish your nervous system, and receive deep rest.

An evening of practice for healing, harmony, and renewal. 🌿

Link in bio to book your spot!

20/08/2025

✨ Ready to turn your passion into a career? ✨
Become a Certified Reformer Pilates Instructor with Tri Shine! 💫
Our next intakes start in November or January/February.

🌿 Early Bird ends Sept 1st – save $500!
Secure your spot today and step into your future with confidence.

👉 Link in bio to apply.

18/08/2025

✨Rainy Monday feels call for cozy yoga evenings at Tri Shine 🌧️🕯️
Settle into your mat, slow down, and reconnect.

🌿 Hatha Yoga — 5:30 PM
🌙 Yin & Release — 6:45 PM

The perfect way to start your week with calm and presence. 💫

15/08/2025

🌿 Friday Feature Teacher: Anne Stringer 🌿

Meet Anne, our serene Yin Yoga teacher. With her calm guidance, she helps you sink into deep stretches, release tension, and restore balance—both in body and mind. 🧘‍♀️✨

🗓 Monday evenings – Yin & Release at 6:45 PM
Take a pause, unwind, and let Anne guide you into stillness.

Address

Shop 1/944 Anzac Parade
Maroubra, NSW
2035

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	7:30am - 10:45am
Sunday	7:30am - 10:45am
	4:30pm - 6:45pm

Website

http://www.trishinewellness.com/

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Space for Life

Yogala applies the traditions of yoga to everyday lives.

We build strength and confidence in the everyday. At Yogala we pair the elements of movement and space, allowing you to find a sense of peace, grounded in your own sense of strength and determination. Yogala – a name of Finnish origin, meaning ‘space for yoga’.

Welcome to your space for life.