Marou Home

A purpose built wellness space for community to connect, move and create on Bidjigal & Gadigal Land

01/09/2025

Yesterday a journey began for 9 amazing women in community. Who have committed to the spring feel good challenge.
We gathered and shared, we sensitised and felt in, and now we journey together over the next 21 days.
I’m looking forward to the continual sharing and healing that comes from women coming together with intention and purpose 🌸🌼🌺

23/08/2025

Magic to see the blue sky again! Happening at Maroubra today 💫. Every man and his dog were out after Breathwork 🐶
Community catch ups~ Membership $39 a week.

16/08/2025

✨ The Marou Family ✨

We are so grateful for the heart and soul of our space….our ‘family’. Each one brings not only their unique offerings, but also their lived wisdom, generosity, and care for community.
From yoga and natural movement, to Bodywork, Meditation, Breathwork, Massage, Reiki. and sharing circles, this family hold space with an authenticity that reminds us we’re not here to “fix” or “change” but to connect, to feel, to soften, and to remember who we truly are.

They nurture community not just in the classes and treatments, but in the moments before and after chatting over coffee, sharing meals, collaborating on new ideas, or simply offering presence and listening. Together, they weave a village-like spirit where everyone feels welcome and seen.

Whether you’re stepping onto the mat for the first time, receiving healing touch, or gathering in circle, know that behind every offering is a guide who is walking the path alongside you, with deep care. There are many offerings coming up in the next few months jump on the website for more info.

We are proud of this family, and we celebrate how they take care of each other and all of us. 💛

14/08/2025

WARNING ‼️‼️‼️‼️‼️‼️
Natural Movement Medicine can have some side effects they include but are not limited to the following;
Joy, Happiness, Peace, Laughter, Connection and overall FEELING

At Marou Home we prescribe all kinds of ‘medicinal’ movement, meditation, sound and rest. We have unlimited class membership for just $39 a week!!!

LINK IN BIO or visit us at www.marouhome.com

16/07/2025

YTT MYTHS Let’s clear the air 🌬️

Thinking about joining Marou 200hr Yoga Teacher Training but something’s holding you back?

Let’s gently bust a few myths…

🌱 Myth 1: “I have to be advanced or super flexible.”
Nope. This is about connection, not contortion. Your lived experience is your greatest teacher, not your ability to handstand.

🌊 Myth 2: “I want to do it for myself, not to teach… so it’s probably not for me.”
Actually, YTT is exactly for you.
Most people join not to teach right away but to deepen their relationship with their body, breath, and life. The rest unfolds naturally.

🌕 Myth 3: “It’s just about learning poses.”
At Marou Home, it’s about presence.
You’ll explore movement, breathwork, meditation, nervous system support, and how to guide from a felt sense not a script.

👣 Myth 4: “I’m not ready.”
No one ever feels 100% ready.
But if you feel the nudge… that’s your sign.
You don’t need to be perfect just willing to show up as you are.

✨ Our next training begins October 2025
Come as you are. Move how you are.
Let’s grow together 🌾

📍Marou Home, Maroubra
📩 DM us to connect or apply via link in bio

11/07/2025

A 200hr Yoga Teacher Training (YTT) is the foundational pathway to becoming a certified yoga guide but it’s also so much more. It’s a deep personal journey into your body, breath, and being.

At Marou Home, our YTT is not about memorising cues or nailing perfect poses. It’s about living your practice. Rooted in natural movement, mindfulness, and connection, our training invites you to explore:

🌀 How to guide from your own embodied experience
🌊 The art of holding space with compassion
🔥 A fusion of movement
styles from Strala Yoga, Zenthai Shiatsu, Emdodied Yin.
🌿 Earth-based wisdom, seasonal living, and nervous system awareness
🤝 A village-style support system with ongoing mentoring and practice

This is for the one who feels called to guide, to grow, to remember their wholeness, and to be more in their life

25/03/2025

How Reunions should be
200hr YTT reunion ~ way more than just a YTT, more like family 🫶🏽

Off Grid In Nature
📸

The Family Cabin is available for bookings on Air Bnb DM for booking link

20/03/2025

Meet Jenny .carolina.s.g
Our in house Ayurvedic Massuer here ar Marou Home

Offering more than just body work she creates a space for deep rest and renewal. With a heart-centered approach, she blends traditional Ayurvedic techniques with an intuitive touch, helping to restore balance and vitality.

Her treatments are a beautiful invitation to slow down, reconnect, and receive. Whether you’re seeking relief from tension, support for your nervous system, or simply a moment of peace, Jenny holds space with warmth and wisdom.

Book in for a session and experience the nurturing hands of someone who truly embodies the essence of healing.
carolina.s.g
📸

Address

1/25-29 Mckeon Street
Maroubra, NSW
2035

Website

http://www.marouhome.com/

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