Health By The Bay

17/11/2025

We often get asked about the benefits of functional medicine. Here is our take

Uncover the benefits of functional medicine: personalized care, root cause resolution, and enhanced wellbeing. Explore more in this article.

30/10/2025

We finally got around to writing a review on a great product - SilverSol Gel ie Argasol Silver -

Discover our 15-year review of Argasol Silver Gel: FDA-cleared nano-silver for fast wound healing, bites, burns & immune boosts. Gentle for kids and pets

20/10/2025

It is Beetroot season, and what a wonderful veg to have at this time of the year. Learn about the health benefits of Beetroot and enjoy.

What are the health benefits of Beetroot? It's highly regarded as a nutritional powerhouse packed with essential vitamins, minerals, and plant compounds.

10/08/2023

I just love Persimmons and love them when they are very ripe. They are a great source of Vitamin C and Persimmons are also rich in a number of vitamins. Read more about it

Persimmons are a delicate fruit is native to China, deep orange, waxy fruit which is similar to a tomato in shape with highest vitamin C content and more

26/07/2023

Happy to say the Argasol Silver Gel is back in stock. Argasol Silver Gel Skin and Body Care uses a revolutionary wound healing and germ protection technology based on SilverSol.

Learn more here

Argasol SilverSol Gel Skin and Body care uses a revolutionary wound healing and germ protection technology based on SilverSol technology

26/07/2023

It is custard apple season also known as Cherimoya. For those who have tried them before, they are so yummy when ripe.

Custard apples contain anti-oxidants like Vitamin C which helps to fight free radicals in our body. It is also high in potassium and magnesium which protects our heart from cardiac disease.

Learn more about how good they are for you.

Your Healthy Tips Custard apple also known as Cherimoya have strong anti-oxidant properties, are decadent and simply a delicious sweet sub-tropical fruit.

22/06/2023

Ever wondered about the differences between Paleo and Keto diets? Today we explore that same question and we hope you will find it useful.

Meta Description:Explore the differences between Paleo and Keto diets, their benefits, and make an informed choice for your health goals.

13/03/2023

For some reason, March always seems to be chaotic, and people feel completely stressed out. For this month, we are offering a 10% discount on all BARS treatments.

The Access Consciousness Bars are 32 points located on and around your head that correspond and connect to different areas or aspects of your life.

The 32 points correspond to many areas in our life, such as body, control, awareness, creativity, power, aging, s*x, and money. When these points are lightly held, the body begins to relax and release energy locked into that area or aspect. People all over the world are enjoying the benefits of regular Bars sessions.

What to expect? A typical Bars session lasts about an hour. The ‘worst’ Bars session leaves most people feeling like they have had the best massage of their life. The best outcome? Your outlook can change, and you experience greater ease.

Book Now on (02) 8006 1729

Alternative Health practice specialising in chronic conditions, pain management, stress and women's health .

08/03/2023

Happy we have come a long way, but there is still a lot more to go. Let's us celebrate what has been achieved.

27/02/2023

Low in energy, feeling stuck and stressed?

Introducing the BodyMind Stress Relief for career mum’s or professional women

In 8 weeks or less, learn the little-known ‘stress reducing gems’ you won’t find on Google. Eliminate hidden stressors while rebuilding your energy reserves, so you live calmer and feel more vibrant and in control.

BodyMind Stress Relief for Career Mums or Professional Women is a skills-based program designed to help women learn new skills and find what works best for them in their context. The program is structured so participants have time to learn and practice new skills and to support them in implementing the strategies they select.

This program is ideal for women who are not getting the traction they want. Women that are looking to feel more energised and want to live without the restriction of their exhausted bodies.

The program is designed to address the missing pieces most stress management programs ignore; the physicality of stress and the multitude of hidden stressors. The program helps identify and eliminate unknown stressors and rebuild energy reserves, so you live calmer and feel more vibrant and in control.

Participants will receive over 30 hours of training and support over 12 weeks, accounting for Easter/school holidays. That means participants get three months of ongoing support.

Why is this important?

Learning skills requires practice and mentoring to help you correct and perfect your skill/s. It takes time. With these skills, you will be able to adapt them as situations change, enjoy a calm life and be energised. No more feeling guilty about not having the energy to do things you love.

The good news

We changed the program to a new format and want to try it with a few people before releasing it to everyone. For this pre-launch, we are reducing the price by 60%, which is a one-time offer.

In addition, we are limiting the number of participants so I can give personal attention and get useful feedback from participants.

I am keen to only work with those women motivated to create real change and who can commit to the program.

Upon completing the program, you will possess a valuable set of skills and knowledge that aligns with your lifestyle preferences.

Throughout the 8-week duration of the program, you will have the opportunity to refine and tailor these skills to suit both your personal and familial needs. As a result, you will feel more invigorated and optimistic about your health and future.

We have limited spots and applications close soon.

https://livingcalmereveryday.com.au/

11/01/2023

One of the things we been talking about for years is the toxicity of our food. This article clearly shows that there is no one checking, and our fresh food could contain high levels of chemicals that are not to be consumed.

Please clean all vegetables or, at the very least peel the skin.

The pilot program that ran in 2013 was cancelled by then agriculture minister Barnaby Joyce and the results never released

20/10/2022

More action at the laughter yoga session. We all had great fun