It can be helpful to talk to friends and family about how overwhelming life has become, but sometimes, talking to your friends and family just isn't enough. This is when professional counselling or psychotherapy if effective. Counselling and psychotherapy can help you with
* relationships β challenges with your partner, a work colleague, family member, friends
* daily mood challenges - anxiety, general unhappiness with your current life, melancholy, depression, constant worrying, losing interest in activities you used to enjoy
* drinking too much or drug use, emotional eating
* to gain more from life, deepen understanding of self, explore and grow, develop good self esteem and confidence
HomΕopathy may be used in the management of a variety of illnesses and conditions and minor accidents requiring first aid. It is a traditional medicine and may be used alongside conventional treatments and medications where applicable or required. The way I like to use homeopathy is as an adjunct to my counselling, psychotherapy & coaching sessions. Conditions where a homeopathic medicine can support other sessions include:
* Anxiety
* Depression & Melancholy
* Shyness & Social Anxiety
* Phobias
* Abuse
* Addictions
