Inner West Wellbeing

Inner West Wellbeing Helping single people untangle the emotional knots of modern relationships

www.innerwestwellbeing.au Is this as good as it gets?

Could life be easier, less stressful, more rewarding, more enjoyable? It can be helpful to talk to friends and family about how overwhelming life has become, but sometimes, talking to your friends and family just isn't enough. This is when professional counselling or psychotherapy if effective. Counselling and psychotherapy can help you with
* relationships – challenges with your partner, a work colleague, family member, friends
* daily mood challenges - anxiety, general unhappiness with your current life, melancholy, depression, constant worrying, losing interest in activities you used to enjoy
* drinking too much or drug use, emotional eating
* to gain more from life, deepen understanding of self, explore and grow, develop good self esteem and confidence

Homœopathy may be used in the management of a variety of illnesses and conditions and minor accidents requiring first aid. It is a traditional medicine and may be used alongside conventional treatments and medications where applicable or required. The way I like to use homeopathy is as an adjunct to my counselling, psychotherapy & coaching sessions. Conditions where a homeopathic medicine can support other sessions include:
* Anxiety
* Depression & Melancholy
* Shyness & Social Anxiety
* Phobias
* Abuse
* Addictions

Donation done Marrickville 💪
23/12/2025

Donation done Marrickville
💪

22/12/2025

Tips for surviving this week
1. Don’t expect others to be anything other than who they are
2. Have an exit plan
Most of all enjoy what you do with those you love or at least like 😬⭐️🎄

21st December 2025Bondi terrorist attackDay of Reflection
21/12/2025

21st December 2025
Bondi terrorist attack
Day of Reflection

Whilst I’m a huge fan of expressing gratitude, I’m not good at consistent journalling. With a new year upon us I thought...
19/12/2025

Whilst I’m a huge fan of expressing gratitude, I’m not good at consistent journalling.
With a new year upon us I thought I’d try journalling again and bought a Gratitude Journal from . It arrived today.

15/12/2025

Watching Ripple (Netflix) and this really hit home

14/12/2025

My thoughts are with those impacted by the incident at Bondi Beach this afternoon

If you are feeling emotionally affected by what is being reported please reach out for help and speak with a counsellor

Lifeline: 13 11 14
13YARN (for Aboriginal and Torres Strait Islander people): 13 92 76
Beyond Blue: 1300 22 4636
Kids Helpline: 1800 55 1800
Emergency: 000

Please also be mindful of what you watch and share on social media, as confronting content can make an already difficult night feel heavier. Take care of yourselves and the people around you.

14/12/2025

Our thoughts are with everyone affected by the unfolding incident at Bondi Beach. We urge people in the area to follow NSW Police directions and avoid the scene while emergency services respond.

In moments like this, checking in on one another and sharing only verified information can make a real difference. For resources on coping with traumatic events or talking to children, visit https://brnw.ch/21wYlio

We will continue to monitor the situation and stand ready to support communities as needed.

14/12/2025

How do you meet likeminded people?

10/12/2025

What feelings come up for you when someone says “we’re spending Christmas with my partner’s family?”

Are you courageous to do things on your own?
06/12/2025

Are you courageous to do things on your own?

06/12/2025

Are you courageous enough to do things in your own?

It' Fabulous Friday !!!!A fabulous friend is someone who reminds you of your worth when you've forgotten it yourself ...
05/12/2025

It' Fabulous Friday !!!!

A fabulous friend is someone who reminds you of your worth when you've forgotten it yourself

Address

Marrickville, NSW
2044

Opening Hours

Monday 2pm - 9pm
Thursday 10am - 1pm
Friday 10am - 1pm
Saturday 2pm - 7:30pm

Telephone

0412200568

Website

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