New Leaf Naturopathic Health

New Leaf Naturopathic Health Clinical Nutrition. Herbal Medicine. Naturopathy. New Leaf Naturopathic Health is located in Sydney’s Inner West but we see clients from all over Australia.

Whether you are suffering a serious illness or just need some extra tools to deal with the demands of life, we can provide tailored treatments that are evidence-based and cost-effective. Sydney-based qualified naturopath and clinical nutritionist Hannah Boyd uses nutrition, herbal medicine, diet and wellness coaching to deliver results.

A few new patients of the clinic are trying their herbal medicine for the first time - and yeah, they can take a bit of ...
24/07/2025

A few new patients of the clinic are trying their herbal medicine for the first time - and yeah, they can take a bit of getting used to.

Let's talk about the elephant in the room... herbal medicine doesn't always taste great!

We get it - you're expecting something that goes down easy, but here's the reality: medicine from the earth tastes like the earth. And that's actually a good thing!

In this carousel, we're sharing our honest advice on:
✨ How to shift your mindset about the taste
✨ Practical tips to make it more palatable
✨ Why consistency matters more than perfection
✨ The truth about getting used to it

Remember: it doesn't work if you don't take it! So let's find ways to make this easier for you.

What questions do you have about taking herbal medicine? I'd love to help in the comments below 👇

If you're struggling with your current herbal prescription or want to explore natural medicine options, our team is here to support you every step of the way.

https://new-leaf.com.au/blog/advice-on-how-to-take-herbal-medicine/

At New Leaf, we walk alongside our patients on their health journey.It’s about education, empowerment, support—and most ...
22/07/2025

At New Leaf, we walk alongside our patients on their health journey.

It’s about education, empowerment, support—and most importantly, helping you feel better.

These journeys can take time, but we’re here for every step.

Whatever you’re going through, have a chat with us. Let’s see how we can help.

🌲 "We're trained to see the forest, not just the trees." 🌲While other practitioners might focus on individual symptoms (...
16/07/2025

🌲 "We're trained to see the forest, not just the trees." 🌲

While other practitioners might focus on individual symptoms (the trees), we're trained to step back and see the whole picture (the forest) 🌿

Your headaches might not just be about your head.
Your digestive issues might not just be about your gut.
Your sleep problems might not just be about bedtime habits.

Everything in your body is connected. Your hormones, stress levels, nutrition, lifestyle, and even your relationships all influence how you feel.

When we work together, we're not just treating symptoms – we're understanding the WHY behind them. We're looking at patterns, connections, and root causes that might not be obvious at first glance.

This is why your initial consultation is 1.5 hours. We need time to see your whole forest 🌳

Because when we understand the bigger picture, we can create lasting change that goes beyond just masking symptoms.

Ready to step back and see your health from a new perspective?

Book your consultation at new-leaf.com.au/clinic-bookings

Raise your hand if you've been told your hormones look 'fine' but you KNOW something isn't right 🙋‍♀️Your gut instinct m...
22/06/2025

Raise your hand if you've been told your hormones look 'fine' but you KNOW something isn't right 🙋‍♀️

Your gut instinct matters. Sometimes the most important factors affecting are the ones that don't show up on standard tests.

We've just released a free guide covering 7 hidden reasons fertility can feel impossibly hard – and what you can actually DO about it.

Download the free resource here: https://new-leaf.com.au/resources/free-resource-hidden-reasons-fertlity-feels-so-hard/

Our next Telehealth New Leaf Endo Group is happening on Tuesday 3rd June - we have one place left for our patients who n...
01/06/2025

Our next Telehealth New Leaf Endo Group is happening on Tuesday 3rd June - we have one place left for our patients who need help.

These are group naturopathy appointments with New Leaf's senior practitioner, who loves helping her endo peeps with this life-changing approach to naturopathic care.

If you’ve been thinking about joining, now’s the time—spaces are limited and we don’t want you to miss out. But if you do - you can always make the next one. ☺️

This small-group session is designed to support you wherever you're at with endometriosis: whether you're newly diagnosed, still waiting on answers, or looking for better long-term management options.

We’ll talk through symptoms, strategies, and support that actually makes a difference.

🙋🏻 What are Group Consults? They are affordable, accessible naturopathic support for your or .

We've been running group consults for people with since 2022, and we know how much they help. If you're feeling lost, alone and not sure which direction you need to go in with your Endo - these groups are for you.

You can read more or book your place here:
https://new-leaf.com.au/new-leaf-endo-group-appointments

Not everything fits in a box — and neither do we.We’re often asked what we specialise in at New Leaf. And the truth is… ...
29/05/2025

Not everything fits in a box — and neither do we.

We’re often asked what we specialise in at New Leaf. And the truth is… we don’t niche.

Because real health doesn’t work in silos.
Your gut, hormones, immune system, energy and mood are constantly in conversation — so your care should reflect that.

Yes, some of our practitioners have areas they’re passionate about — fertility, digestion, burnout, mental wellbeing. But at the heart of it all?
We’re generalist naturopaths who work with your whole picture.

If your health story feels messy, complicated, or just too “all over the place” — this is exactly where we start.

💬 Let’s talk. Head to the website to book your appointment today. Or pop over to the Journal to read about our Whole Person Naturopathic Care approach... link in the bio, you know the drill...

🌿 Gentle reminder from us to you...Have you taken your herbs today?They’re not just a bottle on the bench — they’re part...
29/05/2025

🌿 Gentle reminder from us to you...

Have you taken your herbs today?

They’re not just a bottle on the bench — they’re part of your body’s recalibration. A small moment of consistency that helps move the needle in a meaningful way.

So take a breath. Sip slowly. And let your formula do what it’s here to do.

✨ Healing isn’t about perfection — it’s about gently turning up as you are.

Green Tea - yeah, it's trendy, and it's everywhere - but it's also pretty good for you! We often recommend green tea as ...
26/05/2025

Green Tea - yeah, it's trendy, and it's everywhere - but it's also pretty good for you! We often recommend green tea as part of our gut microbiome restoration treatment plans as it does so many things:

🍵 It can improve Bifido and Lactobacilius species
🍵 It's packed with antioxidant POLYPHENOLS that may reduce dysbiosis (that's the imbalance of bad to good gut bugs)
🍵 It has a gentle anti-microbial effect, helping to restore balance to your gut!
🍵 A few cups a day can improve the pH of your intestines, helping with transit time and making it a happy place!

5-6 cups a day should give you around 300mg of catechins, which is a potent antioxidant your gut loves - but during her travels to Japan, found this green tea powder (not matcha) that contains 150mg per sachet! And it tastes delicious! Hot or cold.

Now that Hannah's back, we'll try to find a similar product here that packs the same punch! Food as medicine for is always the way forward!

Got issues with your digestion? Speak to us! We know we can make it better!

Your period isn’t just a monthly inconvenience—it’s your body’s monthly report card.And sometimes? That report is waving...
28/04/2025

Your period isn’t just a monthly inconvenience—it’s your body’s monthly report card.

And sometimes? That report is waving big red flags… you just haven’t been taught how to read them.

At New Leaf, we track, investigate, and honour your cycle—not just as a fertility tool, but as a window into your overall health.

Whether you’ve just come off the pill, are TTC, or are deep in hormonal chaos—we’re here to help you figure it out. Gently. Intelligently. One step at a time.

📞 Book your free 15-min fertility health clarity call

🔗 Link in bio










#

At New Leaf, we’re serious about being excellent at what we do—but also collaborative, human, and grounded. That’s why a...
25/04/2025

At New Leaf, we’re serious about being excellent at what we do—but also collaborative, human, and grounded. That’s why all our practitioners are proud members of the Naturopaths & Herbalists Association of Australia (NHAA)—the oldest professional association for naturopaths in the country.⁠
⁠
🌱 What does this mean for you?
It means the practitioner you’re seeing has met rigorous education and training standards. It means we follow a strict code of ethics, are committed to ongoing professional development, and are actively engaged with the wider healthcare community.⁠
⁠
It’s not just about letters after our name. It’s about accountability, connection, and making sure you’re in safe, well-informed hands.⁠

When you're looking for a naturopath or herbalist to be your practitioner, you want to make sure you know what qualifications they have (are they listed on the website - ours are!), and that they are members of a professional association (yep, all of us are). To ensure you're in safe hands, this is what you should expect from any health professional you consult with.
⁠
💡 .est1920 membership helps ensure your care is:
✔️ Evidence-informed
✔️ Collaborative (yes, we talk to your GP!)
✔️ Safe and ethical
✔️ Part of a nationally recognised standard
⁠
In a sea of health noise, NHAA membership is one of the clearest signs that you’re working with a qualified, professional, and genuinely caring naturopath.

Being a proud NHAA member means a lot to us - is currently the president of this Association - an honour she takes seriously so she can support her patients by improving the standards of naturopathic care in Australia and being an advocate for other practitioners.

Because your story deserves to be heard—and we’re here for it, with both heart and science.⁠

You don’t need to justify your symptoms.We listen first. We look at the whole picture.📞 Book a free Health Clarity call ...
21/04/2025

You don’t need to justify your symptoms.
We listen first. We look at the whole picture.

📞 Book a free Health Clarity call with a New Leaf Naturopath or Dietitian to get the help you need.

https://new-leaf.com.au/book-an-appointment/

Questions are encouraged at New Leaf - we love it when our patients arrive at their appointments with questions. And we ...
16/04/2025

Questions are encouraged at New Leaf - we love it when our patients arrive at their appointments with questions. And we love being able to help shed some light on what the heck is happening to their bodies.

Hair loss in women/AFAB is one of those things that makes many feel confused and worried. Understandably.

So when you turn up with your questions about hair falling out, we often we begin by asking a few more questions, such as:

✨ When did it start—was it sudden or gradual?
✨ Have you had recent illness, surgery, or major stress?
✨ Are your hormones balanced? Periods regular?
✨ Any changes in meds or supplements lately?
✨ How are you styling your hair—tight styles, heat, chemicals?
✨ Is there a family history of hair loss?

Hair thinning can be linked to stress, nutritional deficiencies, imbalance, hormone shifts (hello + # perimenopause), or even how you care for your hair.

Hair loss is complex—and treatable. If you're noticing changes, let’s talk. We’re here to listen, test (if needed), and create a plan tailored to you.

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Marrickville, NSW

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Welcome to Our Clinic

Whether you are suffering a serious illness or just need some extra tools to deal with the demands of life, we can provide tailored treatments that are evidence-based and cost-effective. Sydney-based qualified naturopath and clinical nutritionist Hannah Boyd uses nutrition, herbal medicine, diet and wellness coaching to deliver results. New Leaf Naturopathic Health is located in Sydney’s Inner West – Marrickville. You can visit Hannah in her clinic or via Skype 4 days a week.

We Treat The Whole Of You - Mental health is as important as physical health. We want you to feel supported, accepted and listened to.

We Are Inclusive - New Leaf is a safe space. We welcome all sexualities, genders, races and body types.

We Are Evidence-Based - We are qualified and knowledgeable. We offer safe, effective treatments and use functional testing to inform our work.