New Leaf Naturopathic Health

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Australia
Marrickville, NSW
New Leaf Naturopathic Health

Complete & restorative health, grounded in science and tradition. Australia-wide naturopathy, nutrition & herbal care.

Whether you are suffering a serious illness or just need some extra tools to deal with the demands of life, we can provide tailored treatments that are evidence-based and cost-effective. Sydney-based qualified naturopath and clinical nutritionist Hannah Boyd uses nutrition, herbal medicine, diet and wellness coaching to deliver results. New Leaf Naturopathic Health is located in Sydney’s Inner West but we see clients from all over Australia.

24/12/2025

This season, we’re pausing to say a heartfelt thank you.

Our biggest gift this year has been you.

Your trust, your stories, your commitment to feeling better.

We’re truly honoured to be part of your health journey.

Thank you for choosing New Leaf Naturopathy. We’re excited to continue supporting you in 2026. 🌿💛

21/12/2025

Let’s be honest… the holiday season can be A LOT.

This time of year brings a lot pressure to be “on” and squeeze in every event (even though Netflix is calling your name).

It’s completely normal if this has left you feeling exhausted, anxious, or lonely.

We’re not saying you need to cancel life and move into a cave (although tempting)… but you can carve out a little space for things that make you feel like you.

And if things still feel overwhelming, we’re here to support you.

Book a consultation or a free clarity call and let’s take it one step at a time. 🌿

16/12/2025

We all know the feeling…

Promising ourselves a “fresh start” in January, only to hit February and wonder where that motivation went.

Rather than waiting for the new year, why not make one small change today?

Keep it simple like drinking more water, getting outside to move your body or choosing nourishing foods in your next grocery shop.

These are small steps that Jiayen (our Accredited Practicing Dietitian & Naturopath) practices herself.

Specialising in metabolic health and nervous system function, Jiayen works with clients to create practical, evidence-based strategies that support both physical and emotional well-being. She knows that small, consistent steps can make a big difference. And she’s here to help you figure out what works for you

If you’re ready to make a change but aren’t sure where to start, let’s chat.

Book a consultation or a free clarity call and we’ll figure out one small step you can take today (and actually stick to).

🔗 https://new-leaf.com.au/clinic-bookings/

14/12/2025

Do any of these sound familiar?

Burnout is more than just tiredness. It can show up in ways you might not connect to at first.

Feeling wired but tired, persistent fatigue that rest doesn’t fix, energy crashes mid-afternoon, brain fog, forgetfulness, decision fatigue, jaw clenching can all be indicators that you’re burnt out.

So how to we fix it?

Unfortunately, burnout isn’t solved by a weekend off or a holiday (though those help).

First its important to recognise that the things you’re feeling are burnout - we can’t change what we can’t see.

Once we can see it, we’ll know more about what’s driving it: stress, overcommitment, lack of recovery time, nutritional depletion, hormonal imbalances, and nervous system dysregulation.

Naturopathic care can support you through this with herbal medicine for stress resilience, nutritional support for energy and mood, and practical strategies to help your body recover.

Don’t wait until January to start feeling better.

Link in bio to book

This content is for educational purposes only and is not a substitute for medical advice. Please consult a qualified health professional for personal guidance.

10/12/2025

If the idea of “New Year, New Me” makes you want a nap, this is for you.

Let’s set attainable intentions for 2026, not impossible resolutions.

Start with those little habits, mindsets, or routines that actually make a difference.

What feels nourishing? What feels doable? And what deserves a “thanks, but no thanks” for another year?

Small steps and a bit of self-compassion go a long way.

Here’s to a year of health, balance, and more moments that make you feel like you. 💛

We’re here to help you reach your goals. Book a consultation or a free clarity call before the years end.

🔗 http://new-leaf.com.au/clinic-bookings/

09/12/2025

Living with chronic pain — , , conditions (and everything in between) — often means carrying more than people around you can see. And asking for help? That can feel like another full-time job.

But you don’t have to do this alone.

At New Leaf, we work with you to build a support toolkit that makes daily life feel a little more possible.
Not just supplements.
Not generic advice.
But practical strategies you can share with the people around you so they know exactly how to support you — on your terms.

Think:
✨ What helps on your harder days
✨ What makes symptoms easier to manage
✨ How you prefer to communicate
✨ What rest, pacing and boundaries look like for you
✨ The lifestyle shifts that create space, steadiness and relief

Your story, your needs, your body — they matter. And when we piece those threads together, things start to feel clearer, lighter, and more manageable.

If you’re tired of feeling dismissed or unsure where to start, you’re welcome here.
Let’s find a way forward that feels supportive, collaborative, and completely yours.

Time to be heard, and space to be seen.

07/12/2025

A naturopaths take on the 12 Days of Christmas 🎄

Except it’s only 5 days, nothing rhymes, and instead of random birds you get actual health support.
Also, you don’t have to do all 5 days, just do one day.

You’re welcome.

Swipe through for the 5 things that may help you survive (and maybe even enjoy) the holiday season.

Need support this holiday season? We’re here to help.

Book a consultation or free clarity call today.

Link in bio 🔗

This content is for educational purposes only and is not a substitute for medical advice. Please consult a qualified health professional for personal guidance.

05/12/2025

We're taking a well-deserved break over the holidays (practising what we preach about rest and all that).

Last clinic day: Monday, 23 December 2025
Staff return: Monday, 5 January 2026
Clinicians return: Tuesday, 7 January 2026

If you'd like to book in before we close or secure an appointment for early January, now's the time. Our calendar fills up quickly in the new year.

Wishing you a restful, nourishing holiday season.

See you in 2026!

03/12/2025

The holidays are here (we can’t believe it either!)

So, why book in now?

Because it's easier to support your body proactively than to start January already burned out.

We can look at herbal support for stress resilience, strategies for sustained energy, and practical tools to help you navigate the season.

Our books fill up quickly, so if you want an appointment before the new year, now’s the time.

🔗 https://new-leaf.com.au/clinic-bookings/

02/12/2025

Looking for something to read while you’re lounging in the shade? 📚

Here are a few books that might just change the way you think about your body, your gut, and your relationship with food.

Just remember, no book has all the answers. They’re here to spark curiosity and help you figure out what works for you.

Take what resonates, leave what doesn’t.

Want personalised guidance on your gut health journey?

Our Accredited Dietitian and Naturopath, Jiayen, offers comprehensive, holistic care tailored specifically to you.

Link in bio to book a consultation! 🔗

30/11/2025

Naturopathic care isn’t just one thing.

It’s a combination of science, tradition, and the whole you 🍃

At New Leaf we blend evidence-based practices with traditional herbal medicine to treat the whole person, not just symptoms.

Our university-trained practitioners have a breadth of knowledge on variety of health conditions and treatment options that are practical and grounded in research.

It’s a human and wholistic approach to wellbeing.

Our clinic provides:
✨ Clinical Nutrition
✨ Herbal Medicine
✨ Lifestyle Medicine
✨ Functional Medicine
✨ Wellbeing Coaching

to get the best (and often life-changing) results for people just like you.

Discover the difference of naturopathic care. Book your consultation today. 🔗

27/11/2025

Meet Your Fertility Team: Hannah & Jacintha 💚

If you're navigating fertility challenges, preparing for IVF, or trying to understand why conception feels so hard—you don't have to figure it out alone.

Hannah and Jacintha bring decades of combined experience in naturopathic fertility care. They've supported hundreds of people through PCOS, endometriosis, "unexplained infertility," recurrent miscarriage, IVF preparation, and natural conception journeys.

Here's how we can support you:

🌿 Individual Appointments – Personalised naturopathic care tailored to your body and your fertility goals

💚 Affordable Fertility Program Packages – Comprehensive support bundles designed to give you consistent care throughout your journey

👥 Couples Appointments – Work together with both partners to optimise fertility from all angles

🎓 Free Webinars – Expert guidance on fertility topics without the overwhelm

📖 Free Resources & Guides – Download practical, evidence-based information you can use right now

🤰 Ongoing Pregnancy Care – We don't disappear once you conceive—we're here to support you through pregnancy too

Whether you're just starting out or you've been on this path for a while, we're here to give you clarity, answers, and a plan that actually makes sense.

Ready to get started? Link in bio to explore our Fertility Clarity packages or book your first appointment.

Address

Marrickville, NSW

Website

http://www.new-leaf.com.au/

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