Marrickville Yoga Centre

31/03/2026

One legged standing poses all week.

Utthita Hasta Padangusthasana
Utthita means extended
Hasta means the hand
Padangustha is the big toe

This asana makes the leg muscles powerful and the balance gives one steadiness and poise.

From LOY by B.K.S Iyengar

30/03/2026

27/03/2026

The last Friday of the month… the emotional stability practice
starts tonight at 6pm -8.
Also available to join online
Thanks March- take care of yourselves everyone.

26/03/2026

April Is All About the Public Holidays - https://mailchi.mp/fceb72720815/new-look-and-welcome-new-members-6270655

April is all about the public holidays. If in doubt check punchpass to ensure your class is on.

Daylight savings end next weekend and the clocks go back an hour.

Emotional Stability Practice is on this Friday evening both in the studio and online from 6pm – 8pm. Places in the studio are capped at 20, reserve your spot.

This Saturday join us after your class as we head to Sabotage Motorcycles for coffee and a market pop-up.

26/03/2026

⭐️YOGA THERAPY

⭐️Fridays 10am

⭐️Book in
❤️

23/03/2026

💙Teacher Training #2 for 2026 took place on the weekend, a supported learning environment for a lovely bunch of people looking to deepen and expand their yoga practice.

💙Rest up this week as we embrace a quieter restorative week.

🐬Keen to keep up your Backbends? Join Simon in studio or online for Backbends on Tuesday mornings at 6.30am.

🦋Have a restful week everyone

19/03/2026

Backbends all week…..

11/03/2026

✨Breathing

Learn to find your breath — and simply breathe. Slow down, reset, and restore through your breath.

In this welcoming class, Simon will guide you in developing your breath through a steady, supportive practice.

Suitable for all levels — including beginners and those who have never practised yoga. This session is ideal if you’re interested in learning about using the breath to calm and balance yourself.

Also available online

05/03/2026

When Did You Last Simply Breathe? - https://mailchi.mp/c2f342d0e605/new-look-and-welcome-new-members-6270386

New monthly class starting nest Friday 13 March 6–7pm Learning to Breathe. No experience need, all levels of students welcome.

Join Hasu this Sunday 8 March 10–11:30am to learn how to set up for the Emotional Stability practice. This how to session is running in the studio and online.

Find out about our new training program for Yoga Therapy built especially for teachers.

Saturday 7 March 10am–2pm Susa Haus open for the last time at 65 Sydenham Rd.