PB Physio

PB Physio PB Physio: Sports & Performance. Achieve your personal best

27/10/2025

Are you on time to your physio appointments? đź‘€

This is what how we “actually” help our clients. - You come to use so you don’t have to try all the stuff that doesn’t w...
24/10/2025

This is what how we “actually” help our clients.

- You come to use so you don’t have to try all the stuff that doesn’t work.
- We help you diagnose and adjust when things don’t go according to plan.
- We fix the root issue, not just a temporary relief for the injury to flare back up in a few weeks or months

23/10/2025

2 exercises for immediate relief for lower back pain.

Comment below if they helped 👇

20/10/2025

Rehab is not passive
Rehab is not easy
Rehab is progressive , collaborative and takes time and effort effort
But it will be a stronger better you

17/10/2025

Why is my Shoulder Pain not going away

Consider this with your rehab exercises

When is it appropriate to see a physio? Here are a few signs it’s time! ⏰
10/10/2025

When is it appropriate to see a physio? Here are a few signs it’s time! ⏰

07/10/2025

Do you have shoulder pain? Give these three exercises a try!

03/10/2025

Foot 🦶pain? Try this tape.

Remember taping is NOT a long-term solution. Make sure you actually work on what’s causing your pain.

Follow and for more helpful content like this.

02/10/2025

Most common squat mistakes ⬆️

Massage won’t solve your lower back pain long-term.Comment below and we’ll send you two exercises to get you started wit...
29/09/2025

Massage won’t solve your lower back pain long-term.

Comment below and we’ll send you two exercises to get you started with your lower back rehab.

PB PHYSIO x Presents Weightlifting Rehab Workshop DetailsWhen : July 13 - 09:00am- 11:00amWhere ? HrdKAW Strength and W...
29/06/2025

PB PHYSIO x Presents Weightlifting Rehab Workshop

Details

When : July 13 - 09:00am- 11:00am
Where ? HrdKAW Strength and Weightlifting Club
7 Melissa Place #4, Kings Park, NSW 2148
Kings Park, NSW, AU, 2148
Price : $99

Presented by Pei

Learn how to manage weightlifting injuries and niggles as an athlete focussing on shoulder , hips and back in yourself as an athlete or in your clients as a coach/rehab provider.

12 tickets available

See you there !
**ch

Rehab Is a Mindset, Not Just a Program 🧠💪
29/06/2025

Rehab Is a Mindset, Not Just a Program 🧠💪

Address

269 Wardell Road
Marrickville, NSW
2204

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 8am - 1pm

Telephone

+61295731702

Website

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