Castle Medical Marsden Park

26/10/2025

Injured? Skip the long ER wait!

At CMMP, our Injury Services are here to help you get care quickly and efficiently. From sprains to minor fractures, we've got you covered.

How does it work?
1. Walk In Appointment - please call the clinic in advance if possible!
2. Initial Consult
3. X-Ray (if required) - please see X-Ray opening hours on our website
4. Diagnosis + Treatment - specialist referral if required
5. Review (if required)

Injuries we treat include:
♦ Sports related injuries - from high contact sports such as soccer, or simple excercise such as cycling
♦ Home related injuries - cuts or fractures from slips and falls
♦ Work-related injuries - seek treatment ASAP - we have a team of WorkCover doctors who can manage the injury as well as treat it

If you are interested in learning more about injury services, visit https://www.castlemedical.com.au/mp-injury-services/

24/10/2025

Meet Dr. Bushra Mubarka, our new GP at CMMP!

With 7+ years of experience in QLD and a broad background across Pakistan, Canada & Australia, Dr. Mubarka offers compassionate, holistic care.

Her special interests include women’s health, contraception (Implanon & Mirena), antenatal/postnatal care, chronic disease management, skin checks, and more.

Dr Mubarka is fluent in Urdu, Hindi & Punjabi. 🩺
Outside the clinic, she's a proud mum of 3 who loves gardening, painting & interior design.

📅 Available Mondays, Tuesdays, Wednesdays and Thursdays
📞Book your appointment today!

23/10/2025

Preventative Health Starts Now.

Living with a chronic condition like diabetes, asthma, or heart disease? You may be eligible for a Chronic Condition Management Plan through your GP.

Care plans are designed to:

✔️ If you are a regular patient + have been diagnosed with a condition lasting 6 months or more, a care plan can be created for you to support you in achieving your health goals.
✔️ Bulk-Billed care plan reviews are available every 3 months*
✔️ Your caring and experienced GPs and amazing nurses remain central to your care
✔️ Focus on long-term management and prevention

At Castle Medical Marsden Park, we have a dedicated Preventative Health Nurse who works with you and your GP to create a tailored Chronic Condition Management Plan.

At your next appointment, speak to your doctor about whether you’re eligible — your future self will thank you.

22/10/2025

🎗️ Breast Cancer in Men: Yes, It Happens
Most people don’t realise that men can develop breast cancer too. While it’s rare, it’s not impossible and early detection can save lives.

In Australia, over 200 men are diagnosed with breast cancer each year. The average age of diagnosis is around 71, but it can happen earlier.

🔍 Know the signs:

A lump or swelling in the chest (often behind or near the nipple)
Nipple discharge or changes in appearance
Skin changes over the chest — dimpling, redness, or puckering
Pain or tenderness
Swollen lymph nodes in the armpit

🧬 Risk factors include family history, age, high estrogen levels, obesity, and rare genetic conditions like BRCA2 mutations or Klinefelter’s syndrome.

📣 Here’s the message: If you’re a man and notice anything unusual — don’t ignore it. Breast cancer in men often goes undiagnosed until it’s advanced. Your GP can help.

Let’s break the stigma that breast cancer only affects women. Awareness = early action = better outcomes.

To learn more, visit https://nbcf.org.au/fundraise/breast-cancer-awareness-month/

21/10/2025

Know Your ABCs. Skin Cancer doesn't wait.

As we move into warmer weather, it’s time to get serious about protecting your skin and checking for signs of skin cancer.

Australia has one of the highest rates of skin cancer in the world. The good news? When caught early, skin cancer is highly treatable. That’s why regular skin checks are so important — both at home and with your GP.

👀 Here’s how to remember what to look for with the ABCs of melanoma and skin changes:
A - Asymmetry
One half of the mole doesn’t match the other half.
B - Border
Edges are irregular, ragged, notched, or blurred.
C - Colour
Varied shades of brown, black, tan, red, white, or blue in a single lesion.
D - Diameter
The spot is larger than 6mm (about the size of a pencil eraser) but they can be smaller too.
E - Evolving
Any change in size, shape, colour, elevation, or symptoms (like bleeding, itching, or crusting).

🔍 Even if you’ve had the same spots for years, pay attention to anything new or changing, these are red flags that deserve medical attention.

At Castle Medical Marsden Park, your GPs are experienced in full-body skin checks. If anything suspicious is found, we’ll guide you through the next steps with care and support.

🌞 Before you spend another sunny day outdoors, book a skin check. It’s quick, easy, and could save your life.

20/10/2025

Understanding Perimenopause

Did you know that perimenopause can begin up to 10 years before menopause? It’s the phase when your body starts to make the transition, typically occurring in your 40s. Many women experience a variety of symptoms like:
✨Irregular periods
✨Hot flashes
✨Sleep disturbances
✨Mood swings
✨Changes in energy levels

This transition is completely normal, but it can still be challenging. The good news? Support is available.

👉Speak to your GP about options for managing perimenopausal symptoms
👉Explore treatments, lifestyle changes, and self-care strategies
👉You're not alone—there’s a community of support out there for you! Resources are available at www.worldmenopauseday.com.au

Let’s normalize the conversation about perimenopause and support each other through this natural phase of life!

20/10/2025

19/10/2025

October is National Work Safety Month

This year’s theme, safety: every job, every day, encourages all workplaces to prioritise safety every day. This means we can help to reduce the rate of fatalities, serious injuries and illnesses in our workplaces, and ensure that everyone gets home safely from work.

At Castle Medical Marsden Park, we are proud to support healthy workplaces across the community.

Did you know we offer a range of Workplace Health Services?
🔹Pre-employment medicals
🔹drug and alcohol testing
🔹injury management
🔹workplace immunisations
🔹audiometry
🔹return to work assessments

Whether you are a small business or large organisation, our team is able to tailor services to your needs.

For more information on our workplace serivces, visit
https://www.castlemedical.com.au/mp-workplace-health-services/

If you are interested in engaging our team, please contact us by calling 02 8865 0633 or emailing workplacehealth@castlemedical.com.au👉

18/10/2025

Mental Health Support Is Closer Than You Think🧠

Mental Health Month is a reminder that you’re not alone. Thanks to the support of WentWest PHN, Castle Medical Marsden Park can offer access to mental health care services, including no-cost psychological support, for patients who meet eligibility criteria.

WentWest (Western Sydney PHN) offers mental health services through the Primary Mental Health Care (PMHC) program.

✅ 𝗬𝗼𝘂 𝗺𝗮𝘆 𝗯𝗲 𝗲𝗹𝗶𝗴𝗶𝗯𝗹𝗲 𝗶𝗳 𝘆𝗼𝘂:
👉Live in the Western Sydney PHN region
👉Have a healthcare card
👉Have a Mental Health Care Plan + GP referral

💬 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗼𝗳𝗳𝗲𝗿𝗲𝗱:
👉Up to 9 free sessions (general support)
👉Up to 12 sessions if at risk of suicide
👉Flexible referral pathways, including:
🔹Suicide Prevention (seen within 72 hrs)
🔹Provisional (non-GP health professionals)
🔹General (GP only)
🔹Psychiatry (medication support – excludes ADHD/autism)

💡 Talk to your GP to find out if you qualify.
🔗 Learn more: wentwest.com.au/mental-health

18/10/2025

You are not alone: understanding menopause.

October 18 is World Menopause Day, a time to break the silence around a natural but often misunderstood stage in women’s health.
Common symptoms include:
🔥 Hot flushes
🌙 Sleep disturbances
😟 Mood changes or anxiety
💧 Vaginal dryness
🧠 Difficulty concentrating or memory lapses

You don’t have to navigate this transition alone. Your GPs are available to help you manage the changes that are affecting your quality of life.

At CMMP, your GPs are passionate about women's health and offer tailored, compassionate support for managing menopausal symptoms.
Empower yourself with knowledge and support.

To learn more about menopause management, book an appointment with your GP.

Visit https://www.imsociety.org/education/world-menopause-day-2025/ for more information

17/10/2025

Early Detection Saves Lives 🩷
1 in 7 women in Australia will be diagnosed with breast cancer in their lifetime. October is Breast Cancer Awareness Month — a powerful reminder to know the symptoms and get checked regularly.

Common symptoms include:
🔹 A new lump in the breast or underarm
🔹 Swelling or thickening in part of the breast
🔹 Dimpling of breast skin
🔹 Changes in breast shape or size
🔹 Nipple discharge or pain

If you're over 40, you’re eligible for free mammograms through BreastScreen NSW — with services available in Castle Hill. This program is specifically designed for women aged 50 to 74 years old.

At Castle Hill Medical Centre, our team can help you with breast health consultations, referrals, and support every step of the way.

Don't wait until it's too late — speak with your GP about a screening today.

16/10/2025

Step Into Better Foot Health – It’s Podiatry Week! 🦶

There’s no better time to give your feet the care they deserve.

At Castle Medical Marsden Park, we’re proud to offer quality podiatry care with experienced podiatrist, Naim Bireroglu.

He brings broad experience across all areas of podiatry — from biomechanics and chronic disease to paediatrics and general care.

📅 Appointments are available on alternate Mondays
Home visits are available upon request*

Prioritise your foot health this Podiatry Week — book your appointment today and walk with confidence!