Be Amazing Chiropractic

19/01/2026

Victim vs. Participant:

Victim is the viewpoint that something is being done to me.

Participant is the viewpoint that I am a cause for my experience. My experience is the result of choices I have made.

The key element that distinguishes these two viewpoints is choice. The victim does not see that they have choices. This is revealed in the use of some common victim statements like “I can’t” or “I have to.”

Using each of the statements below, read the list of how we sometimes look at life from the perspective of a victim:

-I can’t find time to come in for chiropractic care because …
-I can’t afford to spend money on chiropractic, nutritious food, etc. because …
-I have to do something about my life because …
-I have to exercise because…

Now simply change these statements to “I choose to”:

At first you might resist this exercise, but do it anyway. Do you notice that re-wording your statements to “I choose to” feels different? That’s because victim statements are draining. They consume energy and bring with them resentment, powerlessness, and frustration. When you make choices, however, you create options and feel empowered.

When we are honest with ourselves and admit that we have both the right and the ability to make choices that serve us, our experience changes. We begin to see how we can live from a participant...rather than a victim point-of-view. I choose to live without vertebral subluxations as much as possible so that I can have a better opportunity to function and be at my best for those that depend on me. My hope is that you do too.

01/01/2026

Happy New Year from Be Amazing Chiropractic

21/12/2025

A little Christmas chiropractic joke. 😂 merry Christmas

18/12/2025

🎓✨ Throwback to December 1995 — the day I officially became a chiropractor!
Here we are, my entire graduating class, celebrating in the most chiro way possible… by launching the business cards we were given during our internship into the air like we were making it rain spinal health and good posture. 😂💼🎉

No cap toss? No problem. We had business cards, and honestly, it felt so good saying goodbye to our internship and hello to practicing chiropractic.

Still one of my favorite memories — excitement, relief, and a whole lot of tiny rectangles flying everywhere.

Here’s to the journey, the laughs, and the very ’90s celebration style. 🙌🏼📚💆♂️💥

07/12/2025

06/12/2025

We are today 7am-2pm pop in and say hi 👋

18/11/2025

Great quote from

17/11/2025

Life is Meant to be Like a Candle:

After being lit, a candle burns brightly all the way down to the end. It flickers once or twice and goes out.

Life should be that way too.

Unfortunately, most people flicker all through life and never really burn brightly.

Do all the things needed to make yourself the brightest candle you can be. Make sure that regular chiropractic check-ups are part of your family’s regular routine.

Be the brightest light you can possibly be.

17/11/2025

Did you know your feet are like the foundations of a house?
If the foundation is uneven… the whole structure above it starts to feel it — knees, hips, back, even your shoulders.

That’s why I’m excited to share something new with you 👇

👣 We’ve just added a brand-new 3D Foot Scanner at Be Amazing Chiropractic!

Think of it like a body blueprint for your feet.
In less than a minute, it shows whether one foot is doing more work, whether an arch is dropping, or whether your “foundations” are a little off balance.

Why this matters:

• Ever feel like one side is working harder when walking or exercising

• Or that annoying knee, hip, or back ni**le that keeps coming back?

• Or your calves always feel tight no matter how much you stretch?

Often… it starts in the feet.

Fix the base → everything stacked on top moves better, feels better, and gets stronger.

Be Amazing is offering complimentary 3D scans exclusively for the Newcastle community
📅 Quick 1-minute scan
📍 Be Amazing Chiropractic (just around the corner)
🗣️ I’ll explain everything in simple, easy-to-understand terms

If you want to lift better, move better, or stop that one annoying pain that keeps coming back, this might be exactly what you need.

👉 Comment SCAN or DM me to book your spot

(pictured is an example scan with this persons pronation stability index). On the right is an example of what happens to the body when the arches in the feet collapse.

16/11/2025

Why keeping consistent care is so important and why those that do have better life expression 💪🙌

12/11/2025

At Be Amazing Chiropractic, we believe true health comes from within — when your spine is aligned, your body communicates better, functions better, and heals better. 🌿✨

Whether you’re struggling with back pain, neck tension, headaches, or simply want to feel your best, our goal is to help you restore balance naturally through gentle chiropractic care.

✅ Family-friendly clinic
✅ 30+ years of experience
✅ Located in Mayfield West (inside Corefit, corner of Channel Rd & Frost Dr)
✅ Plenty of free parking

👉 Learn more or book online: www.beamazingchiropractic.com.au