Axxis Fitness Consultancy

12/02/2026

Testosterone blood markers explained. Find out what your levels mean. DM Page to book your analysis.

02/02/2026

Real results. 30-day blood marker change.

See how tailored analysis delivers measurable health improvements. Fast, confidential, and expert-led support for athletes and executives.

DM Page to book your consultation.

02/02/2026

Unlock your health with expert blood analysis. Get clear, actionable insights from 25 years’ experience. DM Page to book your consultation.

18/01/2026

16/01/2026

OESTROGEN DOMINANCE: The Silent Performance Killer

Your hormones are the foundation of everything – energy, recovery, body composition, mood, and performance. Yet most women never get their ratios checked.

Here's what you need to know:

OESTROGEN DOMINANCE occurs when your oestradiol (E2) is elevated relative to progesterone. This imbalance is MORE common than you think, especially in female athletes and high performers.

SIGNS YOU MIGHT BE OESTROGEN DOMINANT:
• Water retention & bloating (especially mid-cycle)
• Irregular or heavy periods
• Mood swings, anxiety, or depression
• Reduced recovery between training sessions
• Stubborn body fat (particularly hips/thighs)
• Brain fog & concentration issues
• Breast tenderness

WHY IT MATTERS FOR PERFORMANCE:
Progesterone is your recovery hormone. When E2 dominates, you lose that protective effect. Your CNS stays activated, cortisol stays elevated, and your body struggles to adapt to training stress.

THE FIX STARTS WITH DATA:
A functional blood panel measuring your E2, progesterone, and SHBG across your cycle reveals the real picture. From there, we can address root causes – whether that's liver clearance, gut health, training volume, or nutrition.

This information is provided for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making decisions about your health, medications, or supplement use.

DM 'HORMONES' to book your comprehensive female hormone panel.

Axxis Functional Medicine - 25+ years of expertise in blood pathology analysis and hormone optimization.

16/01/2026

3 blood markers every athlete should know. Small changes in testosterone, hs-CRP, or vitamin D3 can impact your performance and recovery. Expert analysis shows what your results really mean. DM Page for your full blood marker review.

15/01/2026

Blood results transformed in just weeks. Before: hs-CRP 4.2, Ferritin 390, Homocysteine 16. After: hs-CRP 0.8, Ferritin 140, Homocysteine 8. Client: "My energy, sleep, and performance have transformed. Blood results don’t lie." DM Page to book your analysis.

09/01/2026

How often should executives repeat blood work?

Most busy professionals either test once a year because they “have to”, or avoid blood work for years until something goes wrong. Neither approach is ideal if you care about performance, longevity, and risk.

Here is a simple framework:

Minimum baseline
• Full baseline panel when starting with a new practitioner
• Repeat at 12 months if everything is stable
• Good for low-risk clients with a consistent lifestyle

Higher stress or risk
• Long hours, high stress, poor sleep, or travel
• Family history of cardiovascular or metabolic disease
• Consider repeating key markers every 3–6 months

When to test sooner
• New symptoms (fatigue, shortness of breath, chest pain, rapid weight change)
• Major changes in training, medication, or supplement use
• Any concerning results from previous blood work

This is a general guide only, not personal medical advice.

If you are an executive or business owner and want a structured plan for your blood work, DM the Page with the word “FREQUENCY” and I’ll send details on how I work with clients.

This information is provided for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making decisions about your health, medications, or supplement use.

09/01/2026

Cholesterol ratio improved in just 6 weeks.

See how targeted blood analysis and a personalized protocol helped optimize key health markers for one of our clients.

Ready to see your own numbers change? DM Page to book your consultation.

This information is provided for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making decisions about your health, medications, or supplement use.

08/01/2026

Unlock optimal health with expert insights.

Ever wondered what your blood markers really say about your performance, energy, and longevity? Most labs only flag what's 'normal,' but functional medicine looks deeper—identifying early risks and opportunities for improvement.

From nutrition tweaks to targeted supplements and lifestyle upgrades, every detail counts.

Ready for a personalized approach? Message the page to book your blood analysis consult.

This information is provided for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making decisions about your health, medications, or supplement use.