Health First Maryborough

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Maryborough West, QLD
Health First Maryborough

Focus Areas Include:
- Exercise Physiologist
- Physiotherapy
- Headache Therapy
- Orthotics
- Posture

14/11/2025

Athletes love shockwave therapy because it helps them recover faster and return to sport safely. ⚽🏋️‍♂️

By stimulating healing in tendons and muscles, it shortens downtime while promoting stronger recovery.

👉 Get back in the game with Health First Group.

12/11/2025

Unlocking independence with tailored support for NDIS participants! Whether in-clinic or at home, our dedicated therapists collaborate closely to develop personalized goals and treatment plans.
From the initial session to ongoing one-on-one support, we're committed to achieving your desired outcomes. 💪 Contact us today!

07/11/2025

Physiotherapy strengthens the muscles that support your joints. 💪🦵

This means less strain, less pain, and more freedom of movement — especially for those with arthritis or joint stiffness.

Strong muscles = happy joints. Simple, but powerful.

👉 Move better with Health First Group.

02/11/2025

Stay mobile, safe, and happy with Health First Group's expert physiotherapy and allied health services for older adults. 🌟

Our experienced team is dedicated to improving your quality of life, helping you maintain independence, reduce pain, and boost mobility. 🚶‍♂️✨

Learn more at https://www.healthfirstgroup.com.au/services/aged-care/

31/10/2025

Plantar fasciitis (heel pain) can feel impossible to manage… but shockwave therapy has been shown to reduce pain by up to 80%. 👣✨

No needles, no surgery — just non-invasive technology that encourages your body to heal itself.

👉 Step pain-free with Health First Group.

26/10/2025

Did you know that you can save BIG with Health First Group?

Simply refer-a-friend a get 25% OFF for yourself AND a friend! It's easy and you can refer as many friends as you like!

Message us, or speak to one of our friendly staff to find out more...

23/10/2025

Did you know physiotherapy can reduce your risk of falls? 🧍‍♀️🦵

With targeted exercises, physios improve strength, stability, and coordination — especially important as we get older.

It’s not just about movement; it’s about maintaining independence and living with confidence.

👉 Stay steady with Health First Group.

22/10/2025

Debunking the myth! 🚀✨ Shockwave therapy isn't just for the young – it's a tailored solution for our seniors too! 💙

Embrace the benefits of age-friendly shockwave therapy at Health First Group. 🌐👴🏼👵🏼

21/10/2025

🏡 A warm Health First welcome to our new Physio in Maryborough – Gugu!

We asked Gugu a few fun questions to get to know her better:
1️⃣ Her favourite holiday destination is Cape Town, South Africa – she loves the perfect mix of mountains, beaches, and outdoor adventures. 🌊⛰️
2️⃣ A true nature lover, Gugu is drawn to the soothing rhythms of water and the quiet beauty of the woods. 🌿💧
3️⃣ She values small, consistent habits, knowing how powerful they are in shaping personal growth. 🌱✨
4️⃣ When it comes to food, Gugu enjoys spicy dishes, savoury snacks, and all things flavourful! 🌶️🍴

👋 Be sure to stop by and say hello to Gugu when you visit the Maryborough clinic!

17/10/2025

Many patients notice improvements with shockwave therapy in as little as 3–5 sessions. ⏱️⚡

This makes it an efficient choice for stubborn injuries that haven’t healed with rest or other treatments.

Faster progress = less time in pain, more time enjoying life.

👉 See results fast with Health First Group.

13/10/2025

When should you see a Physiotherapist?
As you don’t need a Dr’s referral, you can come and see a Physiotherapist at any time! (Just make sure to book first)

It’s recommended you come to see a Physiotherapist to:

✅ Prevent injuries
✅Work on posture
✅ Alleviate chronic pains & disease
✅ Stretching & flexibility
✅ Heal from surgical procedures (Hip & knee replacements to name a few)
✅ Management of a physical limitation

They are experts at healing injuries, but there is a lot more that they can offer.

🌟 Ready to take the next step in your health journey? Contact Health First Group and book your appointment today!

10/10/2025

Physio isn’t only about fixing injuries — it’s about preventing them. 🏃‍♂️✨

By identifying weak spots, improving posture, and strengthening muscles, physiotherapy reduces the chance of future injuries.

Think of it as your body’s long-term investment plan for health and movement.

👉 Stay strong with Health First Group.

Address

171 Bazaar Street, Maryborough QLD
Maryborough West, QLD
4650

Website

http://healthfirstgroup.com.au/locations/queensland/maryborough-physio/

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