Psychthurium

At Psychthurium, our goal is to help you find your unique version of thriving and wellbeing.

15/01/2026

Feeling unsettled after holidays is more common than we expect. 🌿
Changes in routine, stimulation, and emotional connection can leave the nervous system seeking balance.
This feeling does not mean something is wrong.
It is a signal asking for grounding, patience, and reconnection. 💙
Adjustment is a process, not a failure.
Live, Grow, Thrive with Psychthurium 🌟
To learn more, contact:

Or
Visit Our Website: www.psychthurium.com.au

14/01/2026

An emotional check in helps you understand your inner state before reacting or pushing forward. 🌿
Awareness creates choice and choice supports regulation.
You do not need to change how you feel to respect it. 💫
Small moments of noticing build selftrust over time.
Live, Grow, Thrive with Psychthurium 🌟
To learn more, contact:

Or
Visit Our Website: www.psychthurium.com.au

17/12/2025

Microboundaries create emotional breathing room throughout the day.
Small choices lead to steadier wellbeing.
Live, Grow, Thrive with Psychthurium 🌟

11/12/2025

Honest reflection balances celebration, compassion, and clarity.
Hold your year with gentle curiosity.
Live, Grow, Thrive with Psychthurium 🌟

04/12/2025

Emotional overload is a signal — not a failure.
Your mind and body are inviting you to slow down and reconnect gently.
Live, Grow, Thrive with Psychthurium 🌟

26/11/2025

Holidays can be joyful — and emotionally complex.
Set gentle boundaries to stay grounded and connected without losing yourself.
Peace is the best gift you can give yourself this season. 💫🎁
Live, Grow, Thrive with Psychthurium 🌟
To learn more, contact:
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Or
Visit Our Website: www.psychthurium.com.au

19/11/2025

Emotional strength isn’t about being unaffected — it’s about staying grounded through life’s ups and downs.
Every act of vulnerability and care builds real resilience. 🌿💫
Live, Grow, Thrive with Psychthurium 🌟
To learn more, contact:
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Or
Visit Our Website: www.psychthurium.com.au

13/11/2025

Kindness begins with how you speak to yourself — and flows outward from there.
On World Kindness Day, map your kindness: within and beyond.
Your compassion can make the world softer. 💛🌍
Live, Grow, Thrive with Psychthurium 🌟
To learn more, contact:
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Or
Visit Our Website: www.psychthurium.com.au

05/11/2025

When life feels like it’s running on autopilot, pause and reconnect.
Awareness turns reactivity into choice — and that’s where growth begins. 🌱
Live, Grow, Thrive with Psychthurium 🌟
To learn more, contact:
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Or
Visit Our Website: www.psychthurium.com.au

31/10/2025

Taking just one minute to scan your body invites presence and understanding.
Feel before you fix — it’s a powerful way to honour your emotional experience. 🌿
Live, Grow, Thrive with Psychthurium 🌟
To learn more, contact:
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.

Or
Visit Our Website: www.psychthurium.com.au

28/10/2025

Noticing cognitive distortions helps us think more clearly and kindly.
Awareness creates space for healthier perspectives and emotional balance.
You are not your thoughts. 🌿
Live, Grow, Thrive with Psychthurium 🌟
To learn more, contact:
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.
.

Or
Visit Our Website: www.psychthurium.com.au

Address

200 Walker Street
Maryborough, QLD
4650

Telephone

+61459728540

Website

https://psychthurium.com.au/contact/

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