Zelda’s Holistic Wellness and Healings

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Maryvale, QLD
Zelda’s Holistic Wellness and Healings

🌸Embark on a transformative journey to wellness and healing.Holistic therapies and training empowers you to enhance mental, emotional, and physical well-being.

Dedicated to growth and connection, and unlock the potential within you.🌸 Fully Qualified
Fully Insured

Diploma in health and fitness
Diploma in Aromatherapy
Diploma in Reflexology
Diploma in Indian Head Massage
Diploma Sports Therapy
Advanced Diploma in Sports Therapy
Diploma in Beauty Specialist

Certified NLP Practitioner
Certified NLP Coach
Certified Spiritual Life Coach
Certified Intuitive t

arot
Certified Ho oponopono Practitioner
Certified Reiki 1 & 2
Certified Crystal healing
Certified in Meditation, mindfulness and spiritual knowledge
Certificate in Hot Stone body
Certificate in Hot tone Facials

30/08/2025

Ready for Allora’s Showgrounds society Rural Women’s Wellness day 🌸🙌🏼🥰🙏🏼🌟

26/08/2025

🌸✨ Exciting News for All the Beautiful Women Attending the Allora Rural Women’s Wellness Day! ✨🌸Allora Show Society
I am truly honoured to be part of this inaugural event organized by the Allora Showgrounds Society. As a token of appreciation and to help you unwind, I will be offering 15-minute massage experiences—choose from a soothing hand massage, a relaxing indian head massage, a rejuvenating facial massage, or a nurturing lymphatic massage therapy.
This is a wonderful opportunity to take a moment for yourself, embrace the healing power of touch, and connect with other incredible women in our community.
Don’t miss out! Secure your spot at this incredible day of wellness by booking your ticket via the details on the poster. I can’t wait to share this experience with you!
Looking forward to seeing you there! 💖

18/08/2025

💛 Important Update: Warwick Closing, Maryvale Still Here for You

It’s with a heavy heart that I share some unexpected news with you. Due to circumstances beyond my control, as of 7th September 2025, the Warwick Caahm Slow State location will be closing its doors.

I know this may come as a shock—it certainly did for me—but please know this is not the end of our journey together. I remain optimistic that a new place we can proudly call our own will soon become available in Warwick or Allora.

In the meantime, all treatments and services will continue to be available at my Maryvale location. This will be my only trading location until a new home is found.

I want to thank you from the bottom of my heart for your loyalty, kindness, and ongoing support. Your custom means the world to me, and I truly hope you’ll continue visiting me at Maryvale while we navigate this transition together.

Please don’t hesitate to reach out if you’d like to book your next appointment—I’ll make sure the experience is just as welcoming and nourishing as always.

With gratitude and optimism,
With a heavy heart, I share some unexpected news with you. Due to circumstances beyond my control, as of 7th September 2025, the Warwick Caahm Slow State location will be closing its doors.

12/08/2025

⚖️ Did You Know Your Left Side Drains Differently to Your Right Side?
When it comes to the lymphatic system, your body isn’t symmetrical. In fact, your left side does most of the heavy lifting — and drains very differently than your right.
Let’s break it down simply, because this small detail reveals BIG things about how your body heals, detoxes, and stays balanced.
💧 The Lymph Drainage Divide
Your lymphatic system has two main drainage highways:
• 🟢 Right Lymphatic Duct (smaller)
• 🟢 Thoracic Duct (larger)
Here’s how they work:
➤ Right Side:
The right lymphatic duct drains:
• Right arm
• Right chest
• Right side of the head and neck
➡️ It empties into the right subclavian vein, which carries lymph back into your bloodstream.
➤ Left Side:
The thoracic duct (on the left) drains:
• Left arm
• Left side of the head and neck
• ENTIRE lower body (yes, both legs!)
• All abdominal and pelvic organs
➡️ It empties into the left subclavian vein and returns the bulk of lymph to circulation.
So essentially:
✔️ Your right side drains only the upper right quadrant
✔️ Your left side handles everything else
🧬 Why Does This Matter?
1. More Fluid = More Traffic on the Left
The thoracic duct drains up to 75% of your total lymphatic fluid.
This includes lymph from your liver, gut, reproductive organs, and legs.
So if your left side feels puffier, heavier, or more tender — that’s no coincidence.
2. Left-Sided Congestion Can Affect Full-Body Detox
Because the left side is responsible for draining your major organs (especially the gut and liver), blockage or sluggishness here can show up as:
• Brain fog
• Bloating
• Hormonal imbalances
• Fatigue
• Swollen ankles
• Pelvic or left shoulder tension
3. Therapeutic Lymph Drainage Follows the Flow
Trained lymphatic therapists always work toward the drainage points—the left and right subclavian veins.
💆‍♀️ This is why in manual lymph drainage:
• The left collarbone area is opened first to create space in the thoracic duct
• Movements guide fluid across the body’s midline if needed
🛠️ How to Support Left-Side Drainage at Home
Even at home, you can help your left side do its job:
• Start your dry brushing or body tapping near the left collarbone
• Do deep diaphragmatic breathing — this massages the thoracic duct internally
• Stretch your left side (side bends, twists, shoulder rolls)
• Use castor oil packs over the liver or abdomen to reduce pressure on lymph nodes
• Lie on your left side during rest to encourage gravitational flow
🌟 The Takeaway
Your lymphatic system isn’t just a fluid network — it’s a beautifully asymmetrical, intelligent design.
By understanding the unique drainage paths of your left and right sides, you can work with your body — not against it.
And remember:
🩵 When in doubt, open the left collarbone. It’s your body’s biggest lymph gateway.
🌿 The image is for illustration purposes

Thanks Barbara o Neil

08/08/2025

“Your body called… it wants a lymphatic drainage massage. Don’t keep it waiting! 💆‍♀️✨

01/08/2025

The Importance of Lymphatic Drainage Massage Post-Surgery
Recovering from surgery can be a crucial time for your body, especially after procedures like tummy tucks, breast surgery, or liposuction. One effective method to enhance recovery is lymphatic drainage massage. This specialized technique plays a significant role in managing post-operative swelling and promoting overall healing.
Why Lymphatic Drainage Massage?
The lymphatic system is essential for regulating fluid balance and maintaining immune function. After surgery, this system may become compromised, leading to an accumulation of lymph fluid in areas that require healing. Lymphatic drainage massage helps stimulate the lymphatic system, encouraging the movement of lymph fluid and the reduction of swelling. This, in turn, can lead to a more comfortable recovery process.
Benefits of Regular Treatment
1. Reduced Swelling: Regular lymphatic drainage sessions can expedite the reduction of post-operative swelling, leading to a more streamlined recovery process.
2. Minimized Scar Tissue Formation: By promoting better circulation and lymphatic flow, these massages can help minimize the formation of scar tissue, ensuring that the skin heals smoothly.
3. Faster Healing: Many individuals notice that their recovery time is significantly shortened when they incorporate lymphatic drainage massage into their post-operative care routine.
4. Long-Lasting Results: Not only does lymphatic drainage massage improve the immediate healing process, but it can also contribute to longer-lasting results, letting you enjoy the benefits of your surgical procedure for an extended period.
5. Enhanced Comfort: The massage itself is often soothing and can alleviate discomfort during the healing process, providing both physical and mental relief.
To maximize these benefits, it’s advisable to start lymphatic drainage massage as soon as possible after surgery and to commit to regular sessions throughout your recovery. Always consult your healthcare provider before beginning any new treatments to ensure they align with your individual needs and recovery plan.
In summary, lymphatic drainage massage is a valuable tool in the post-surgical recovery process. By taking proactive steps to incorporate this treatment, you may find that not only does your body heal faster, but you also achieve more satisfying long-term results.

31/07/2025

🌟 Discover the Benefits of Lymphatic Massage for Thyroid Issues and Endometriosis 🌟
If you’re dealing with thyroid issues or endometriosis, you may be looking for effective ways to support your body. One powerful option to consider is lymphatic massage. This gentle technique not only promotes relaxation but can also enhance your overall well-being.
🌀 What is Lymphatic Massage?
Lymphatic massage focuses on stimulating the lymphatic system, which plays a crucial role in immune function and fluid balance. By encouraging lymphatic flow, this massage technique can help reduce swelling, improve circulation, and support detoxification.
💖 How Can It Help?
1. Thyroid Issues: For those with thyroid imbalances, lymphatic massage may help reduce stress and promote hormonal balance. Improved circulation can also enhance the delivery of nutrients and oxygen to thyroid tissues, supporting overall function.
2. Endometriosis: Many individuals experience pain and inflammation with endometriosis. Lymphatic massage can aid in alleviating bloating and discomfort by reducing lymphatic congestion and promoting drainage. This may lead to a decrease in pain symptoms and improve quality of life.
🌈 Experience the Benefits Today!
I have a cancellation today, and if you’re interested in exploring how lymphatic massage can support your health, feel free to reach out to book a session. Take a step toward feeling better—your body will thank you!
📅 Book Now!0401318044

Feel free to message me if you have any questions or if you’d like to secure your appointment. Looking forward to helping you on your wellness journey! 💆‍♀️✨

30/07/2025

🌟 Discover the Benefits of Lymphatic Massage for Thyroid Issues and Endometriosis 🌟
If you're dealing with thyroid issues or endometriosis, you may be looking for effective ways to support your body. One powerful option to consider is lymphatic massage. This gentle technique not only promotes relaxation but can also enhance your overall well-being.
🌀 What is Lymphatic Massage?
Lymphatic massage focuses on stimulating the lymphatic system, which plays a crucial role in immune function and fluid balance. By encouraging lymphatic flow, this massage technique can help reduce swelling, improve circulation, and support detoxification.
💖 How Can It Help?
1. Thyroid Issues: For those with thyroid imbalances, lymphatic massage may help reduce stress and promote hormonal balance. Improved circulation can also enhance the delivery of nutrients and oxygen to thyroid tissues, supporting overall function.
2. Endometriosis: Many individuals experience pain and inflammation with endometriosis. Lymphatic massage can aid in alleviating bloating and discomfort by reducing lymphatic congestion and promoting drainage. This may lead to a decrease in pain symptoms and improve quality of life.
🌈 Experience the Benefits Today!
I have a cancellation today, and if you're interested in exploring how lymphatic massage can support your health, feel free to reach out to book a session. Take a step toward feeling better—your body will thank you!
📅 Book Now!0401318044

Feel free to message me if you have any questions or if you'd like to secure your appointment. Looking forward to helping you on your wellness journey! 💆‍♀️✨

28/07/2025

Can you create me an image to match this post please: 🌿✨ Experience the Transformative Power of Connection 🌟💆‍♀️
At Zelda’s holistic wellness healing , we believe that healing goes beyond physical touch. It’s about the connection we create together. When our energies align, I can intuitively sense and often feel where your body holds tension and stress. Every massage is a unique journey tailored to your needs, allowing us to work in harmony towards balance and relaxation.
Let’s connect and explore the healing power within you! 🌈💖
📅 Book your session now and embark on a path to wellness. Your body will thank you!

26/07/2025

🌟 Wake Up to Your Inner Sleeping Beauty! 🌟
After a soothing session at our massage therapy studio, you’ll feel like you’ve been pampered in a dream! Imagine drifting away under the gentle touch of expert hands, while tranquil healing music plays softly in the background, creating the perfect atmosphere for ultimate relaxation.
To elevate your experience, I’ve crafted a unique blend of essential oils that promotes relaxation and rejuvenation. These oils are carefully chosen to enhance your massage, helping to release tension and restore balance to both body and mind.
Whether you’re seeking relief from stress or simply indulging in a little self-care, our treatments are designed to help you unwind and feel utterly refreshed. 🌿✨
Book your appointment today and discover the perfect blend of relaxation and rejuvenation—because everyone deserves to feel like a sleeping beauty! 💆‍♀️💖

26/07/2025

Breaking the bloody cycle - so, there I was, carrying not just my own trauma, but the unresolved trauma of generations before me. A walking archive of family wounds . What a delightful thought.
But here’s the thing about recognising ancestral patterns: you can’t unsee them once you see them, and once you can’t unsee them them , you have a choice to make. You can continue the pattern, or you can be the one who breaks the cycle .
Excert from “ I don’t need your forgiveness to heal, the unfiltered, sometimes funny truth about trauma, the body & owning your healing ❤️‍🩹

Address

41 Taylor Street
Maryvale, QLD
4370

Website

http://www.tranquiltouchacademy.com/, https://www.fresha.com/book-now/zeldas-holistic-wellness-healing-eigr7yfa/all-offe

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