 
                                                                                                    21/10/2025
                                            🏋️♂️ Gonstead Chiropractic and Gym-Related Injuries 🏋️♀️
Whether it’s lifting heavy, pushing for a PB, or simply training hard, gym injuries can happen — especially when the spine or joints aren’t moving the way they should.
At Mascot Chiropractic Centre, we use the Gonstead Chiropractic system to assess your spine with precision — looking for the exact area of dysfunction that may be causing pain, weakness, or poor movement patterns.
By restoring proper alignment and nerve function, we help your body move more efficiently, recover faster, and perform at its best. 💪
If you’ve noticed ongoing back pain, shoulder tightness, or hip imbalance after training — it might be time for a Gonstead check-up.
📍 Accurate. Specific. Effective.
                                                   
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  