What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 2pm - 6pm Thursday 7:30am - 6pm Friday 7:30am - 6pm Saturday 8am - 11:30am

Mascot Chiropractic Centre

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Mascot, NSW
Mascot Chiropractic Centre

Mascot Chiropractic Centre are your local friendly Chiropractors. Chiropractic treatment is really for treating many issues, not just the neck and back.

Our dedicated practitioners combine their experience in Chiropractic with Gonstead methods for fast effective treatments for Back Pain, Neck Pain, Headaches, Vertigo, Sports Injuri... CHIROPRACTOR MASCOT NSW

When looking for a chiropractor in Mascot, you want an experienced chiropractor who has provided effective results. Our careful techniques at Mascot Chiropractic Centre in Mascot, NSW will give you the best chance at improving your condition and health. Many people believe chiropractic treatment is only meant to relieve pain in the neck and back areas. When D.D Palmer, the founder of chiropractic treatment, performed the first spinal adjustment, it reduced irritation in a man’s nerves which allowed him to hear once again.

10/12/2025

🎄 Gonstead Chiropractic & the Aussie Christmas Holiday Period 🇦🇺✨

The Christmas holidays are just around the corner — sunshine, road trips, long lunches, beach days… and for many of us, a little extra stress on the spine!

Whether it’s lifting heavy luggage, sitting for hours on long drives, wrapping presents, or running around getting everything ready, your body works overtime during the festive season.

That’s where Mascot Chiropractic Centre and Gonstead Chiropractic comes in. 🌟
With its precise, specific adjustments and focus on the root cause of discomfort, the Gonstead approach helps keep your spine aligned, your nervous system functioning at its best, and your body feeling great throughout the busiest (and best!) time of the year.

🦴 Stay mobile
🎁 Stay relaxed
🚗 Stay safe on the roads
☀️ And enjoy a pain-free Christmas break!

Book your pre-holiday tune-up and start the season feeling fantastic. 💛

07/12/2025

🎄✨ Christmas Is Getting Even Closer! ✨🎄
The festive rush is officially here — and while the to-do list keeps growing, your spine doesn’t have to feel the pressure! 🎁💆‍♂️

Here’s your Chiro-Friendly Christmas Checklist:

✅ Finish the last of the shopping (lift bags with your legs, not your back!)
✅ Wrap those gifts without hunching over the table
✅ Keep your body moving between parties and prep
✅ Take breaks from long drives or long hours in the kitchen
✨ Book your pre-Christmas adjustment to stay aligned, relaxed, and ready for the holidays 🎅

A healthy spine makes the season even brighter.
How’s your Christmas to-do list looking? 🎄👇

04/12/2025

🎄✨ Getting Ready for Christmas! ✨🎄

The festive season is fast approaching — which means Christmas shopping, family events, end-of-year deadlines, and plenty of running around! With all the excitement (and a little bit of stress), it’s easy for your body to feel the strain.

At Mascot Chiropractic Centre, we’re here to help keep you feeling your best leading into the holidays. Whether it’s tight shoulders from long hours at work, a sore back from carrying shopping bags, or just wanting to stay aligned and energised — we’ve got your spine covered.

🎅 Stay well.
🎁 Stay aligned.
🌟 And get ready to enjoy a healthy, happy Christmas season!

Book your pre-Christmas adjustment today 🎄💆‍♂️💆‍♀️

01/12/2025

✨ Fun Facts About Gonstead Chiropractic at Mascot Chiropractic Centre! ✨

Did you know… 👇
1️⃣ The Gonstead System is one of the most precise chiropractic methods in the world?
It focuses on specific adjustments rather than general manipulation—helping you get targeted results.

2️⃣ Every Gonstead assessment uses a five-step approach.
This includes instruments, motion + static palpation, visualisation, X-ray analysis and case history.
It’s all about finding the exact cause of your problem.

3️⃣ Gonstead adjustments are gentle, safe and incredibly effective.
No twisting, no cracking everywhere—just precise movements that help restore normal function.

4️⃣ The pelvic foundation is key!
Gonstead chiropractors pay special attention to the pelvis, as even small changes here can affect the whole spine.

5️⃣ It’s trusted by people of all ages.
From tradies to office workers, athletes to growing kids—Gonstead care helps the Mascot community move and feel their best.

Ready to experience the difference at Mascot Chiropractic Centre?
Book in and let’s get your spine summer-ready! ☀️💛

26/11/2025

☀️ Pre-Summer Holidays Are Here — Is Your Body Ready? 🌴

As we edge closer to warm weather, weekend trips, and more time outdoors, it’s the perfect moment to make sure your spine and nervous system are functioning at their best.

Whether you’re gearing up for beach days, road trips, or getting back into a more active routine, Gonstead Chiropractic care helps you move with ease, feel aligned, and avoid those pesky pre-holiday aches.

✅ Improve mobility
✅ Reduce tension from work or stress
✅ Support better posture for long drives and travel
✅ Keep your body performing at its best for the fun ahead

Start the season feeling your healthiest and most energised. Book your pre-summer tune-up today! 🌞💆‍♂️

24/11/2025

Gonstead Chiropractic in the Sydney Community 🇦🇺✨

Sydney is on the move — from early morning commutes to weekend adventures — and your spine is working hard to keep you going!

At the heart of our community, Mascot Chiropractic Centre offers Gonstead Chiropractic care a precise, personalised approach to help you move better, feel better, and live better.

The Gonstead System focuses on:
🟠 Specific spinal adjustments
🟠 Detailed analysis
🟠 A hands-on, results-driven approach

Whether you’re a busy professional, a tradie, an athlete, or a parent juggling it all, Gonstead care can help keep your body functioning at its best.

Healthy spine. Healthy life. Healthy community.
Proud to support the people of Sydney, one adjustment at a time. 💛

20/11/2025

✨ What Is Gonstead Chiropractic? ✨

If you’ve ever wondered what makes Gonstead Chiropractic different, here’s the simple answer:
It’s one of the most precise and specific methods of chiropractic care in the world. 👇

🟠 Thorough Assessment – Every visit includes detailed checks using visualization, palpation, instrumentation, and X-ray analysis when needed.

🟠 Precision Adjustments – No “twisting or cracking everywhere.” Gonstead adjustments are targeted to the exact joints that need correction — nothing more, nothing less.

🟠 Results You Can Feel – By restoring proper joint function, the body can move better, heal better, and perform better every day.

Whether you’re dealing with back pain, neck pain, sciatica, headaches, or just want your body functioning at its best, the Gonstead system is designed to get to the root cause, not just the symptoms.

💛 When your spine works well, life works better.

17/11/2025

✨ Chiropractic Care & Babies ✨

Did you know that gentle chiropractic care can support healthy growth and development in babies? 👶💛
Birth can be a big journey for a little body, and small imbalances can affect feeding, sleep, and overall comfort.

Gonstead chiropractic adjustments for infants are very light, specific, and safe — often no more pressure than you’d use to check the ripeness of a tomato 🍅.

Many parents choose chiropractic care to help with:
✅ Feeding and latching difficulties
✅ Sleep concerns
✅ Tummy issues
✅ General comfort and mobility
✅ Supporting healthy nervous system function

If you’re curious about how chiropractic might help your little one, we’re always happy to chat.

Gentle care from the very beginning. 💛👐

13/11/2025

☀️ Summer Holidays Are Nearly Here! 🏖️

As we gear up for long drives, beach days, and outdoor adventures, now’s the perfect time to make sure your spine is in top shape! 🌊

Whether it’s sitting for hours in the car, sleeping in a different bed, or getting back into summer sports, your body can take a hit — and that’s where Chiropractic Care comes in.

✅ Keep your spine aligned
✅ Boost mobility and energy
✅ Prevent those pesky holiday aches and pains

Start the summer feeling your best — book your chiropractic adjustment today and make the most of your well-deserved break! 🌴

10/11/2025

🌞 Summer’s Almost Here! 🌊
As we head into the warmer months, it’s time to get moving, feel great, and make the most of the outdoors! Whether you’re hitting the gym, going for a run, or getting back into weekend sports — your spine plays a huge role in keeping you performing at your best.
At Mascot Chiropractic, we’re here to help you move well, stay aligned, and keep your body functioning at its peak so you can enjoy every part of summer — pain-free and full of energy.
💪 Move Better. 🌿 Feel Better. 🌞 Live Better.

02/11/2025

🌞 Spring into Alignment! 🌿
As we head into the warmer months, many of us are getting more active — gardening, training, travelling, and preparing for the busy holiday season. It’s the perfect time to make sure your spine is moving and functioning at its best.

At Mascot Chiropractic, we focus on finding the cause of your discomfort, not just treating the symptoms. Whether it’s tension from long workdays, gym training niggles, or just the wear and tear of daily life — precise Gonstead adjustments can help restore balance, improve movement, and keep you feeling your best this season.

✅ Move better
✅ Feel stronger
✅ Enjoy life pain-free

Book your spring tune-up today and head into summer aligned and refreshed!

28/10/2025

🪑 Got a sore back when you’re sitting at your desk?

It’s common — but it’s definitely not normal.

Prolonged sitting, poor posture, and an unsupported spine can all place extra stress on your back and neck. Over time, this can lead to muscle tension, joint restriction, and even nerve irritation.

If you’re constantly shifting in your chair trying to get comfortable, your body is telling you something! 👀

Get your spine checked and make sure your posture is working for you, not against you 🙌

📍Mascot Chiropractic – helping you move, sit, and feel better every day.

Address

172 King Street
Mascot, NSW
2020

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	2pm - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm
Saturday	8am - 11:30am

Website

https://www.mascotchiropracticcentre.com.au/

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Welcome to Mascot Chiropractic Centre

Optimum health expression is the result of a properly functioning spine, a healthy lifestyle and a positive mental attitude. At Mascot Chiropractic Centre we offer families and individuals safe and natural health care solutions.