Inborn Vitality

Inborn Vitality We love caring for pregnant women, babies, children & their families. Chiropractic care for the whole family.

With locations in Mascot & Sutherland, we’re here to help your family grow and flourish with gentle & holistic chiropractic care.💙

https://linktr.ee/inbornvitality

🌸 It’s almost time… and we would love to celebrate with you 🌸Join us this Saturday for a beautiful Mother’s Day Morning ...
05/05/2026

🌸 It’s almost time… and we would love to celebrate with you 🌸

Join us this Saturday for a beautiful Mother’s Day Morning Tea at Inborn Vitality 🤍

A relaxed space to pause, connect, and feel celebrated — whether you’re a mum, mum-to-be, or honouring someone special.

✨ Complimentary morning tea
✨ Simple, creative activities for the kids
✨ A chance to slow down, connect, and be nurtured

We know how much you give every day — this is a moment just for you.

Bring the little ones, bring a friend, or come as you are… we can’t wait to welcome you 🌿

🗓 Saturday 9 May
⏰ 11:00am–12:30pm
📍 Inborn Vitality Chiropractic, Mascot

Please reply or book to let us know you’re coming 💛

communityconnection nervoussystemcare

05/05/2026

✨ Mother’s Day Giveaway ✨

We’re celebrating all the incredible mums in our community 💛

Here’s how to enter:
🌿 Visit the practice this week = 1 entry (each visit counts!)
🌿 Join us at our Mother’s Day Morning Tea = 1 entry
🌿 Like + comment on this post = 1 entry

The more ways you enter, the more chances to win 🙌

🎁 Winner will be drawn Saturday at 12pm

We can’t wait to celebrate with you 🤍

02/05/2026

Mothers carry a lot, literally and figuratively. Here are simple ways to protect your spine and keep moving through everything the role demands

Every challenge is a chance to grow . � � � �
29/04/2026

Every challenge is a chance to grow .

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Dr Laura had the most wonderful day at the Optimal Maternal Positioning (OMP) seminar this past Sunday 🤍Optimal Maternal...
29/04/2026

Dr Laura had the most wonderful day at the Optimal Maternal Positioning (OMP) seminar this past Sunday 🤍

Optimal Maternal Positioning focuses on supporting a baby’s position during pregnancy and birth by working with the mother’s body — particularly the pelvis, ligaments, and surrounding soft tissues. Small changes in movement, posture and balance can help create more space and ease for both mum and baby, supporting the body’s natural ability to adapt during labour.

It aligns so beautifully with what we see in practice every day — that when the body is moving well and the nervous system is supported, there is greater capacity for ease, adaptability and coordination 🌿

There’s something incredibly powerful about being in a room full of doulas, midwives, and fellow chiropractors, all coming together with the shared intention of supporting women and their birth partners through such a transformative time.

It was also so lovely to reconnect with our beautiful doula friends and spend time with our chiro friend , and make some wonderful new connections along the way.

Always grateful to keep learning, evolving, and bringing this knowledge back to our community 💛

If you’re currently pregnant and would like to learn more about ways to support your body through this season, we’re always here for a conversation — you can book a complimentary discovery call or initial consultation via the link in our bio 🤍

28/04/2026

Trained Paediatric Chiropractors Use Age-Appropriate Techniques

✨ Baby chiropractic care is completely different to adult chiropractic. Paediatric practitioners complete additional training in infant anatomy, cranial development, primitive reflexes and neurodevelopment. Techniques are adapted entirely for tiny bodies, ensuring they’re safe, specific and comfortable.²

💛 Home-care tip
Follow your baby’s lead—if they resist a position, gently adjust it rather than pushing through.

👉 Learn More Here:

📚 References:
2. Miller JE. Top Clin Chiropr. 2001.


23/04/2026

Discover heartfelt insights and support for mothers who give endlessly. Join our community and find inspiration, tips, and a little something special just for you.

The journey to wellness starts from within. Tell us--what's one goal you have this month for your health? � �
22/04/2026

The journey to wellness starts from within. Tell us--what's one goal you have this month for your health?

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22/04/2026

Yes, Baby Chiropractic Is Gentle & Safe

✨ Paediatric chiropractic care uses extremely gentle pressure, often no more than what you’d use to check the ripeness of a tomato. No cracking, no forceful adjustments—just soft touch, light mobilisation and gentle cranial work.

Research consistently shows a high level of safety when care is provided by trained paediatric chiropractors, with extremely low rates of adverse events reported.¹

💛 Home-care tip
Slow, predictable touch helps your baby relax—use warm hands and steady movements when soothing.

👉 Choose gentle, safe support for your baby.

Learn More Here:

📚 References:
Pohlman KA et al. J Evid Based Complementary Altern Med. 2010.

🌸 Mother’s Day Gift Ideas She’ll Actually Love 🌸This Mother’s Day, give a gift that supports how mums really want to fee...
22/04/2026

🌸 Mother’s Day Gift Ideas She’ll Actually Love 🌸

This Mother’s Day, give a gift that supports how mums really want to feel…
✨ more rested
✨ more comfortable in their feet and body
✨ better able to adapt to the demands of motherhood

Enjoy 20% OFF Archies, pillows & gift vouchers — because thoughtful, supportive gifts go a long way 🤍

👣 Archies Footwear
Designed for all-day comfort and support, helping take the load off tired, hard-working bodies.

🎁 Inborn Vitality Gift Vouchers
A beautiful way to prioritise time for self-care and support overall wellbeing.

🛏 Supportive Pillows
Encourage more comfortable sleep and better rest — something every mum deserves more of.

At Inborn Vitality, we see health as the ability to adapt to life’s physical, emotional and daily demands. These gifts are simple ways to support comfort, rest and overall wellbeing — especially during busy seasons of life like motherhood.

✨ 20% OFF
📅 Valid until stock runs out or Saturday 9 May 2026 — whichever comes first

Available in practice — pop in and we’ll help you choose something she’ll truly appreciate 💐

🌸 Celebrate Mothers Day with us 🌸We’re creating space to slow down, connect, and celebrate the incredible mums in our In...
21/04/2026

🌸 Celebrate Mothers Day with us 🌸

We’re creating space to slow down, connect, and celebrate the incredible mums in our Inborn Vitality community 🤍

Join us for a relaxed morning filled with:
✨ Complimentary morning tea
✨ Kids activities
✨ Connection with other local families

🗓 Saturday 9 May
⏰ 11:00am – 12:30pm
📍 Shop 3, 1205-1207 Botany Road, Mascot

Whether you're a mum, mum-to-be, or celebrating someone special — we’d love to have you there 🌿

RSVP essential for catering

👉 Book via link in bio or send us a message

Address

Shop 3, 1205-1207 Botany Road
Mascot, NSW
2020

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8am - 11:30am
Wednesday 8:30am - 4pm
Thursday 8am - 6pm
Friday 8:30am - 3pm
Saturday 8am - 11:30am

Website

https://www.inbornvitality.com.au/, https://inborn-vitality.au1.cliniko.com/bookings

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