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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Healthsave Pharmacy Matraville

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Matraville, NSW
Healthsave Pharmacy Matraville

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22/10/2025

Why Protein Is Essential for Your Health 💪

Protein isn’t just for athletes — it’s a key nutrient that supports everyone’s wellbeing. It helps repair tissues, supports immune function, and keeps you feeling satisfied after meals. When included as part of a balanced diet, protein contributes to overall health and vitality.

You’ll find protein in everyday foods like lean meats, eggs, dairy, legumes and nuts. Including a variety of these in your meals can help support your body’s needs.

Not sure if you’re getting enough or need help choosing suitable products?
👋 Speak to one of our friendly pharmacists for personalised advice We're here to support your health goals. 💚💙

👉www.healthsave.com.au/catalogue

24/09/2025

🦷What REALLY Happens If You Don’t Floss?😬

Think brushing alone is enough? Think again. Flossing is just as important!

Skipping floss lets plaque and food particles build up in those tricky spots your toothbrush can’t reach. Over time, this can lead to tartar buildup, which may contribute to:

👉 Gum inflammation
👉 Cavities hiding in sneaky spots
👉 Bad breath that brushing alone may not fix
Because your toothbrush can’t reach everywhere. Flossing gets in those tight spaces to help keep your smile fresh and healthy!

Pop into your local healthSAVE Pharmacy to stock up on floss and all your other oral care essentials. 😁✨

👉www.healthsave.com.au/catalogue

27/08/2025

Let’s Talk Dandruff! ❄️

Those little white flakes on your shoulders can be annoying, but dandruff is quite common and usually manageable. Here’s what you need to know:

🔍 What causes dandruff? It can happen due to dry scalp, oily skin, sensitivity to hair products, or a yeast-like fungus. Stress and changes in weather can also make it worse.

💡 Tips to keep your scalp healthy:
✅ Use an anti-dandruff shampoo with ingredients like zinc pyrithione or ketoconazole
✅ Avoid harsh hair products that might irritate your scalp
✅ Wash your hair regularly but avoid over-washing — balance is key!
✅ Stay hydrated and eat well

If you’re unsure which product is right for you, visit your local healthSAVE Pharmacy. Our pharmacists can help you find options that suit your needs.

22/08/2025

Maintaining good oral hygiene is important for your overall health. 🦷✨

Brushing twice daily with fluoride toothpaste, flossing, and regular dental visits help reduce the risk of tooth decay and gum disease.

At healthSAVE, we stock a variety of oral care products, including toothpastes, mouthwashes, and interdental brushes.

If you have questions or need advice on oral care, please ask your pharmacist. We’re here to support your oral health routine!

👉www.healthsave.com.au/catalogue

11/08/2025

August Budget Boosters Are Here! 🎉

Looking for great savings this month? Check out these fantastic deals at your local healthSAVE Pharmacy:
30% off Colgate Oral Care Range (Selected Variants)
Quilton Toilet Tissues 3ply 10 Pack for just $5.49

These Budget Boosters won’t last long — make sure you pop in and grab them before 27 August!

www.healthsave.com.au/catalogue

07/08/2025

Local legends shop local deals 😎

Shop our new catalogue out now! 💙💚

www.healthsave.com.au/catalogue

29/07/2025

Our new health matters e-magazine has arrived! 🎉

Packed with health tips, pharmacist Q&As and seasonal advice to help you feeling your best this winter. ❄️💙

Check it out now! 👇
https://www.healthsave.com.au/healthmattersmagazine/

18/04/2025

🌟 Vitamin & Supplement BIG Brand Sale! 🌟

Our April Catalogue is packed with savings- up to 50% off RRP across a range of health and wellness products, including exclusive vitamin deals 💊✨

Whether you’re stocking up or discovering something new, now’s the perfect time to save.

🛒 Sale ends 23rd April - take advantage of these fantastic offers. Visit us to shop and refresh your health routine for less!

👉 www.yourlocalpharmacy.com.au/catalogue

29/01/2025

Taking a break from makeup isn’t just about feeling more natural—it’s great for your skin too!

Here’s why giving your face a rest from makeup is beneficial:
- Skin Can Breathe: Makeup can clog pores and trap bacteria, leading to breakouts and dull skin. Going makeup-free gives your skin a chance to breathe, helping to maintain a healthier complexion.
- Prevents Skin Irritation: Long-term use of makeup, especially if it's not removed properly, can lead to irritation and sensitivity. Without makeup, your skin can heal and recover from the stress of daily products.
- Lets Your Skin Repair: Makeup can sometimes prevent your skin from regenerating properly. A makeup-free day gives your skin the time it needs to repair and regenerate its natural barrier.

Consider introducing a few makeup-free days every now and again and your skin will thank you for it!

25/12/2024

✨🎅 'Twas the night before Christmas and here in the heat,
The chemist was quiet—no rush on the street.
The scripts were all sorted, the shelves fully stocked,
The air-con was humming, the front door was locked.

I was ready for prawns and a cold, festive brew,
When who should appear? Yep, Santa came through!
His voice was all croaky, his throat red and sore,
So I grabbed a lozenge and offered him more.

"Here’s some honey and tea, and this’ll help too,
Rest up and hydrate—you’ve presents to do!“
Santa looked better, and as he took flight,
He called out, "Thanks, mate, for saving tonight!“

To all my customers, near and afar,
Merry Christmas from me, your pharmacy star.
Stay safe in the sun and please don’t forget,
If you need some advice, I’ll be here—no sweat!🎄☀️

Merry Christmas! Stay cool and take care! 🌊🎁

27/11/2024

It’s time to be honest .. when was the last time you cleaned your drink bottle?

We all love our reusable drink bottles, but did you know they need a good clean every day? 🧼🚰

Even if it’s just water, bacteria can build up quickly, leading to unpleasant odours and health risks.

Here are some tips for keeping your bottle fresh:
💧 Wash with warm, soapy water daily.
💧 Use a bottle brush to reach all the nooks and crannies.
💧 Let it air dry completely before your next use.

Keep your bottle (and you!) healthy by making daily cleaning part of your routine!

22/10/2024

Mouth Ulcers 😣

Mouth ulcers are small, painful sores that can appear inside your mouth—on the gums, inner cheeks or tongue.

They often appear due to stress, injury, certain foods or a weakened immune system. While they can be uncomfortable, they’re usually harmless and tend to heal on their own within a week or two.

Here are a few ways to manage the pain and speed up healing:
- Use an over-the-counter oral gel or rinse to numb the area and reduce inflammation.
- Rinse your mouth with a saltwater solution to keep the sore clean.
- Avoid spicy, acidic or rough foods that can irritate the ulcer.
- Stay hydrated and maintain good oral hygiene.

If your mouth ulcer lasts more than two weeks, is particularly large or keeps recurring, it’s a good idea to check with your doctor or dentist for further advice.

Feel free to drop by the pharmacy if you need more tips or product recommendations!

Address

496 Bunnerong Road
Matraville, NSW
2036

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.healthsave.com.au/stores/healthsave-pharmacy-matraville/

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