
07/09/2025
Everyone online is talking about shadow work but most of what you’re being sold isn’t shadow work at all.
It’s journaling until your hand cramps.
It’s Googling prompts.
It’s crying about your ex again because TikTok told you it’s your “father wound.”
It’s manifesting “good vibes only” and calling that healing.
That’s not shadow work. That’s looping.
Real shadow work is a learnt method + a way of seeing healing.
It’s nervous system + shadow repatterning in real time.
It’s spotting unconscious patterns, tracking identity loops, and dissolving survival programs so you can actually choose differently.
This is why I created Re-Consciousness my beginner shadow work course + methodology. Because you don’t need more prompts. You need a process that rewires you at the root.
We begin September 23rd
It’s not too late to join.
Or if your ready to dip your toe in
🖤 Comment VORTEX for the free 3-Day Shadow Work Vortex, or hit the link in my bio to join Re-Consciousnessdirectly.