Pure Soul Wellness

Pure Soul Wellness We specialise in Kinesiology, Neurofeedback, Traditional Chinese Medicine, including Acupuncture & Dietetics, and Counselling to support your well-being.

Complementary therapies include Sauna and Red Light Therapy. Welcome to the Pure Soul Wellness homepage! I invite you to sit back and relax while your browse the information we share here. My name is Jo and I am a Holistic Counsellor, Kinesiologist and Neurofeedback Practitioner. I've been in the health & wellness industry for 10 years now and recently was blessed with an opportunity to bring together a team of incredible practitioners. All of our practitioners have come together consciously and with a like-minded view to share and grow their profession and passion. More about the services we provide....

Kinesiology:

Kinesiology is a holistic approach to health & wellness that uses a combination of ancient eastern energetic healing techniques with western physiological sciences to identify structural, chemical, mental, emotional, energetic and spiritual imbalances in the body. Being a client centered approach to healthcare, the gentle art of muscle-monitoring is used to identify stressors and imbalances in our physical & emotional body, much of which resides in our sub-conscious. Using muscle-monitoring as a biofeedback tool allows practitioners to then apply healing techniques to balance the system as a whole and restore the body’s natural ability to heal. The practitioner is the facilitator to the clients own healing, empowering individuals on their own life enhancing journey. Neurofeedback:

NeurOptimal® Neurofeedback is an extraordinary neuro-technology system that you can now access through our licensed practitioners and within the therapeutic setting. Used independently or in conjunction with Kinesiology and/or Counselling, it will further enhance sessions by detecting and monitoring changes in cortical patterns, and then ‘trains the brain’ (a bit like a PT coach) to fire optimally. Naturopathy:

Naturopathy is a holistic approach to wellness and focuses on addressing the underlying cause of disease and disease prevention. Naturopathy treats the whole person - body, mind and soul - and sees the body as having an inherent ability to heal itself when in the right environment. Naturopathy draws on the healing power of mother nature by utilising herbal and nutritional medicine, flower essences, lifestyle changes and wholefoods to facilitate the healing process. Dharma Healing and Mindfulness Counselling:

Buddha Dharma and Mindfulness Counselling is not so much a model that one can just apply, but more of an attitude and approach that one can embody for self-study, and to assist those on a path of physical, emotional & spiritual development. The Buddha Dharma emphasizes the understanding of yourself - know yourself - thus the Buddha Dharma education is a practice of self-inquiry that leads you on a journey toward self-realization.

The Richards Trauma Process or TRTP™:

TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely.

It is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

For more information visit www.therichardstraumaprocess.com/what-is-trtp/

Shadow Psychology and Inner Child Integration:

The study of the unconscious/subconscious mind. (Think Jung). The aim is to reveal the blocks, beliefs and unhealed wounds that an individual holds in the unconscious mind. The idea is once revealed it can be explored and treated using appropriate healing techniques. Psychoanalysis is rooted deeply in both the Buddha Dharma philosophy and Holistic Counselling model. There are numerous therapies and treatments available that provide a framework for exploring the unconscious, subconscious realm (including TRTP - see above), and it is very effective when used in conjunction with a body-based technique such as Kinesiology.

Core to healing and growth is this shadow work and integrating the inner child. It is possibly the most profound process an individual can do. It will literally unlock every negative aspect, and offers deep healing and integration, resulting in a balanced sense of self, deeper understanding of who you are, and is key to an expanded, rich and wholesome life. If who you are, and who you thought you’d be feels miles apart, then shadow work may be for you. The combination of Kinesiology, Neurofeedback, Naturopathy & Counselling creates a gentle yet powerful opportunity that can support individual’s goals of healing while teaching clients mindfulness techniques and simple yet effective resources that empower clients leading to long term positive changes. Added extras:

We stock a range of organic products to nurture both your inners and your outers and will regularly post and review items that you can purchase directly from Pure Soul Wellness. Being consciously aware of what we put in and on our bodies is a fundamental principle we greatly encourage our clients to engage in and has been one of the core foundations in our own personal growth!

Rest is essential, but sometimes it just doesn’t feel enough. 🌿Burnout isn’t only about being tired. Even after sleeping...
23/03/2026

Rest is essential, but sometimes it just doesn’t feel enough. 🌿

Burnout isn’t only about being tired. Even after sleeping or taking a break, your body and nervous system may still feel “on edge,” holding tension and fatigue. That’s because rest alone can’t always signal safety to your nervous system.

This is where supportive, gentle therapies come in. Acupuncture, Kinesiology and Red-Light Therapy help your body release built-up tension, restore energy at the cellular level, and allow rest to actually feel restorative.

Healing doesn’t happen through willpower alone, it happens when your body and nervous system are supported to feel safe, calm, and nourished. Small, consistent steps can create lasting calm and prevent burnout from creeping back in.

If you’re ready to let your body truly rest and recover, book a session with us at Pure Soul Wellness and give yourself the support you deserve. 🌿

The ways you learned to cope weren’t mistakes.They were intelligent responses to your environment.You don’t need to sham...
18/03/2026

The ways you learned to cope weren’t mistakes.
They were intelligent responses to your environment.

You don’t need to shame them to move forward.
You can acknowledge their role, thank them, and let them soften over time.

Compassion, not criticism is what supports real change.
A gentle reminder for today 🤍

Sometimes healing can become such a big part of our lives that it starts to feel like our identity.We read the books, li...
16/03/2026

Sometimes healing can become such a big part of our lives that it starts to feel like our identity.

We read the books, listen to the podcasts, analyse our patterns and keep trying to understand ourselves on a deeper level.

But there often comes a quiet moment where healing shifts.

It stops feeling like something you constantly need to fix…
and instead becomes something you’ve integrated.

You begin to enjoy life more.
You feel lighter.
You’re simply living.

And experiencing joy doesn’t mean you’ve bypassed your healing.

Often, it means the work has settled within you.

A gentle reminder today: healing isn’t meant to keep you searching forever, it’s meant to bring you back to life 🤍

If you’re experiencing ongoing tension, racing thoughts, persistent fatigue, or emotional overwhelm,  you’re not imagini...
13/03/2026

If you’re experiencing ongoing tension, racing thoughts, persistent fatigue, or emotional overwhelm, you’re not imagining it. 🌿

These are common signs of an overactive nervous system. When stress has been present for a long time, the body can stay in a heightened state of alert, even when life feels quieter. This is your nervous system doing its job, trying to protect you.

It’s not failure.
It’s adaptation.

Gentle therapies such as Neurofeedback, Acupuncture, and Red Light Therapy work with the body, not against it, helping the nervous system gradually reset, release stored tension, and restore balance.

Healing doesn’t need to be rushed or forced.
With the right support, your body can learn that it’s safe to soften again.

If this resonates, know that support is available and you don’t have to navigate it alone. 🌿

Calm doesn’t always feel familiar, especially if your body has been under stress for a long time.When your nervous syste...
10/03/2026

Calm doesn’t always feel familiar, especially if your body has been under stress for a long time.

When your nervous system has learned to stay alert, tense, or on edge, stillness can feel unfamiliar or even uncomfortable. This isn’t because something is wrong, it’s because your body has been doing its best to keep you safe.

For many people, stress begins to feel more normal than rest.
Slowing down can feel uneasy.
And calm can take time to feel safe again.

This is protection, not failure.

Gentle therapies such as Acupuncture and Kinesiology work with your nervous system, not against it. They support your body to gradually release tension, restore balance, and rebuild trust at a pace that feels safe and supportive.

Healing doesn’t need to be forced or rushed.
Small, gentle steps can help your body learn that it’s okay to rest again. 🌿

If this resonates, know that support is available and you don’t have to do it alone.

Being regulated doesn’t mean you stop having emotions.It means you can feel them without being consumed by them.Healing ...
06/03/2026

Being regulated doesn’t mean you stop having emotions.
It means you can feel them without being consumed by them.

Healing changes how emotions move through you with more space, more safety, and more self-trust.

Big feelings are still part of being human.
You’re just better supported from the inside.

A gentle reminder for today 🤍

Reaction is often the body doing its best to protect us.Response becomes possible when the nervous system feels safe eno...
04/03/2026

Reaction is often the body doing its best to protect us.
Response becomes possible when the nervous system feels safe enough to slow down.

Between what happens and how we act, there is a small pause and in that space, choice returns.

Healing doesn’t live in forcing change.
It lives in gentle awareness.

Today, simply notice the pause 🤍

Emotional maturity doesn’t mean you don’t feel things.It means you can feel them without being overwhelmed or shut down....
02/03/2026

Emotional maturity doesn’t mean you don’t feel things.
It means you can feel them without being overwhelmed or shut down.

It’s expression with regulation.
Honesty with safety.
Emotion that’s allowed to move through the body instead of getting stuck.

This is what real emotional strength looks like — and it’s a skill that can be built over time.

Save or share this if you’re learning to feel without fear 🤍

Rest isn’t about giving up, it’s about responding wisely.When rest is chosen intentionally, it supports nervous system r...
27/02/2026

Rest isn’t about giving up, it’s about responding wisely.

When rest is chosen intentionally, it supports nervous system regulation, prevents burnout, and creates space for true healing. Sustainable wellbeing doesn’t come from pushing through exhaustion, but from listening to the body and responding with care.

If this resonates, let it be a reminder that slowing down can be deeply supportive 🤍

So many of us approach healing from a place of self-fixing — believing something is “wrong” with us that needs to be cor...
25/02/2026

So many of us approach healing from a place of self-fixing — believing something is “wrong” with us that needs to be corrected.

But healing rooted in fear often keeps the nervous system in a state of tension.
Self-leadership offers a different path.

It invites curiosity instead of judgement, and compassion instead of urgency.
When the body feels safe, real and sustainable change can occur.

Take a moment today to gently notice which inner voice has been leading you.
There’s no right or wrong, only awareness.

Address

237 Railway Parade
Maylands, WA
6051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 7:30pm
Friday 7am - 6pm
Saturday 7am - 5pm

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