Pure Soul Wellness

Pure Soul Wellness We specialise in Kinesiology, Neurofeedback, Traditional Chinese Medicine, including Acupuncture & Dietetics, and Counselling to support your well-being.

Complementary therapies include Sauna and Red Light Therapy. Welcome to the Pure Soul Wellness homepage! I invite you to sit back and relax while your browse the information we share here. My name is Jo and I am a Holistic Counsellor, Kinesiologist and Neurofeedback Practitioner. I've been in the health & wellness industry for 10 years now and recently was blessed with an opportunity to bring together a team of incredible practitioners. All of our practitioners have come together consciously and with a like-minded view to share and grow their profession and passion. More about the services we provide....

Kinesiology:

Kinesiology is a holistic approach to health & wellness that uses a combination of ancient eastern energetic healing techniques with western physiological sciences to identify structural, chemical, mental, emotional, energetic and spiritual imbalances in the body. Being a client centered approach to healthcare, the gentle art of muscle-monitoring is used to identify stressors and imbalances in our physical & emotional body, much of which resides in our sub-conscious. Using muscle-monitoring as a biofeedback tool allows practitioners to then apply healing techniques to balance the system as a whole and restore the body’s natural ability to heal. The practitioner is the facilitator to the clients own healing, empowering individuals on their own life enhancing journey. Neurofeedback:

NeurOptimal® Neurofeedback is an extraordinary neuro-technology system that you can now access through our licensed practitioners and within the therapeutic setting. Used independently or in conjunction with Kinesiology and/or Counselling, it will further enhance sessions by detecting and monitoring changes in cortical patterns, and then ‘trains the brain’ (a bit like a PT coach) to fire optimally. Naturopathy:

Naturopathy is a holistic approach to wellness and focuses on addressing the underlying cause of disease and disease prevention. Naturopathy treats the whole person - body, mind and soul - and sees the body as having an inherent ability to heal itself when in the right environment. Naturopathy draws on the healing power of mother nature by utilising herbal and nutritional medicine, flower essences, lifestyle changes and wholefoods to facilitate the healing process. Dharma Healing and Mindfulness Counselling:

Buddha Dharma and Mindfulness Counselling is not so much a model that one can just apply, but more of an attitude and approach that one can embody for self-study, and to assist those on a path of physical, emotional & spiritual development. The Buddha Dharma emphasizes the understanding of yourself - know yourself - thus the Buddha Dharma education is a practice of self-inquiry that leads you on a journey toward self-realization.

The Richards Trauma Process or TRTP™:

TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely.

It is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

For more information visit www.therichardstraumaprocess.com/what-is-trtp/

Shadow Psychology and Inner Child Integration:

The study of the unconscious/subconscious mind. (Think Jung). The aim is to reveal the blocks, beliefs and unhealed wounds that an individual holds in the unconscious mind. The idea is once revealed it can be explored and treated using appropriate healing techniques. Psychoanalysis is rooted deeply in both the Buddha Dharma philosophy and Holistic Counselling model. There are numerous therapies and treatments available that provide a framework for exploring the unconscious, subconscious realm (including TRTP - see above), and it is very effective when used in conjunction with a body-based technique such as Kinesiology.

Core to healing and growth is this shadow work and integrating the inner child. It is possibly the most profound process an individual can do. It will literally unlock every negative aspect, and offers deep healing and integration, resulting in a balanced sense of self, deeper understanding of who you are, and is key to an expanded, rich and wholesome life. If who you are, and who you thought you’d be feels miles apart, then shadow work may be for you. The combination of Kinesiology, Neurofeedback, Naturopathy & Counselling creates a gentle yet powerful opportunity that can support individual’s goals of healing while teaching clients mindfulness techniques and simple yet effective resources that empower clients leading to long term positive changes. Added extras:

We stock a range of organic products to nurture both your inners and your outers and will regularly post and review items that you can purchase directly from Pure Soul Wellness. Being consciously aware of what we put in and on our bodies is a fundamental principle we greatly encourage our clients to engage in and has been one of the core foundations in our own personal growth!

Struggling with Anxious Thoughts or a Racing Mind? It’s not just in your head, it could be in your Body. 🧠✨Anxiety is of...
13/10/2025

Struggling with Anxious Thoughts or a Racing Mind? It’s not just in your head, it could be in your Body. 🧠✨

Anxiety is often seen as purely Mental, but your body plays a huge role in Emotional Balance. When your Nervous System doesn’t have the Nutrients it needs, it can’t Regulate Stress or Emotions the way it’s meant to.

🌀 Common Nutrient gaps that can contribute to Anxiety include:

• Magnesium – Calms the Nervous System and Supports Restful Sleep
• Omega-3s – Reduce Inflammation and Support Brain Health
• B vitamins (B6 + B12) – Essential for Mood and Energy
• Zinc – Helps Neurotransmitters and Hormones Stay Balanced

These Nutrients are Foundational - not Optional.

If your Diet is Lacking, or if Stress, Gut Issues, or Medications Affect Absorption, Symptoms like Anxiety, Fatigue, or Brain Fog can show up quickly.

💛 Supporting your Body means Supporting your Mind.

That’s why at Pure Soul Wellness, we take a Whole-Body approach to Emotional Health... combining Nervous System Regulation with Tools like Kinesiology, Neurofeedback, and Nutritional Guidance to help you Heal from the inside out.

🌿 Healing doesn’t always start with Mindset. Sometimes, it starts with Minerals.

✨ Have you ever noticed a shift in your Mood after improving your Nutrition?

Share your story in the comments - we’d love to hear your experience. ⬇️

📍 Learn More about Nourishing your Nervous System:
www.puresoulwellness.com.au

Your nervous system holds the story of your stress — the late nights, the overthinking, the constant push to keep going....
10/10/2025

Your nervous system holds the story of your stress — the late nights, the overthinking, the constant push to keep going.

But your brain can heal too. 🌿

Neurofeedback helps retrain your brain to recognise calm again.

It’s gentle, non-invasive, and deeply restorative — helping you unwind patterns of anxiety, overwhelm, and exhaustion that talk therapy alone can’t always reach.

When your brain and body start working with each other instead of against each other, you feel it — peace becomes possible again. 💫

✨ Book a neurofeedback session at Pure Soul Wellness and give your nervous system the reset it deserves.

Your body can’t heal if it doesn’t feel safe. 🌿And safety isn’t just a thought, it’s a feeling your Nervous System needs...
08/10/2025

Your body can’t heal if it doesn’t feel safe. 🌿

And safety isn’t just a thought, it’s a feeling your Nervous System needs to recognise again.

At Pure Soul Wellness, we see this every day... healing deepens when the body feels calm enough to release what it’s been holding.

That’s why gentle, body-based therapies like Far Infrared Sauna, Red Light Therapy, and Neurofeedback are so powerful.

They help your system remember what safety feels like.

And when your body feels safe… the Mind, Emotions, and Energy follow. 🤍

✨ Ask yourself today - What helps your body feel safe enough to heal?

This isn’t your average Sauna. ✨At Pure Soul Wellness, we combine Far Infrared heat with Red Light Therapy to create a d...
06/10/2025

This isn’t your average Sauna. ✨

At Pure Soul Wellness, we combine Far Infrared heat with Red Light Therapy to create a deeply therapeutic experience for your Body, Mind, and Nervous System.

Yes, you’ll sweat - but what you’re really doing is restoring balance from the inside out. 🌱

💛 Together, these therapies support:

• Burnout Recovery + Nervous System Regulation
• Clearer, More Radiant Skin
• Hormonal + Mood Balance
• Relief from Fatigue, Tension + Brain Fog
• Better Sleep, Better Energy + a Deeper Sense of Calm

This is rest you can feel. A space to breathe, release what’s stuck, and reconnect with yourself - leaving lighter, clearer, and more grounded.

This is rest you can feel. A space to breathe, release what’s stuck, and reconnect with yourself - leaving lighter, clearer, and more grounded.

📍 Book your Far Infrared Sauna + Red Light Therapy Session Today: www.puresoulwellness.com.au

Gardenia Cottage | 237 Railway Parade, Maylands

If you’ve been feeling Foggy, Unmotivated, Anxious, or Shut Down… and you’ve told yourself to “Just snap out of it”... h...
01/10/2025

If you’ve been feeling Foggy, Unmotivated, Anxious, or Shut Down… and you’ve told yourself to “Just snap out of it”... here’s your reminder:

💛 It’s not just in your head. It’s in your Nervous System too.

When we’re Overwhelmed, Burned Out, or Carrying Unresolved Stress, our Nervous System Shifts into Survival Mode. And in Survival Mode, your Brain isn’t prioritising clarity or progress - it’s prioritising protection.

Signs your Nervous System might be keeping you “Stuck”:

🧠 Constant Overthinking or Looping Thoughts
😮‍💨 Procrastination or decision fatigue
💤 Tired but wired — can’t rest or switch off
🌀 Numbness, shutdown, or lack of motivation
🌪️ Feeling overwhelmed by small tasks

This isn’t a mindset issue.

This is your Nervous System asking for Regulation, Safety, and Support.

✨ At Pure Soul Wellness, we Support Nervous System healing through:

✔️ Trauma-Informed Counselling
✔️ Neurofeedback
✔️ Kinesiology
✔️ Acupuncture
✔️ Infrared Sauna + Red Light Therapy

You don’t have to keep pushing through. You can soften into healing - gently, at your own pace.

📍 Book your Next Session or Free Discovery Call: www.puresoulwellness.com.au

✨ Your Hormones aren’t the Enemy - they’re your Body’s Messengers.When they Feel out of Balance, it can show up as Mood ...
26/09/2025

✨ Your Hormones aren’t the Enemy - they’re your Body’s Messengers.

When they Feel out of Balance, it can show up as Mood Swings, PMS, Fatigue, Skin Changes, Sleep Issues, or even Stress you just can’t shake.

🌿 Kinesiology Works with your Body’s Energy Systems to Uncover Hidden Stress Patterns and Restore Balance Naturally. Through Gentle Muscle Testing, we Explore where your Body is Holding Stress - Emotionally, Physically, Nutritionally, or Energetically, and Support your Hormones to Flow with More Ease.

💛 At Pure Soul Wellness, we Hold Space for Personalised, Trauma-Informed Hormonal Healing that Truly Supports you.

📍 Book your Kinesiology Session or a Discovery Call: www.puresoulwellness.com.au

We love hearing how our sessions leave Clients feeling Refreshed, Grounded, and more Connected to themselves ✨“Brilliant...
24/09/2025

We love hearing how our sessions leave Clients feeling Refreshed, Grounded, and more Connected to themselves ✨

“Brilliant! Refreshed and Grounded. Always an exceptional experience, thanks Jo.”

Whether you're navigating Stress, Pain, or just needing a reset... our Kinesiology, Acupuncture, Counselling and Sauna Sessions are here to Support you back into Balance.

📍 Discover Our Services or Book Online at www.puresoulwellness.com.au

Sleep isn’t just “Rest.”It’s the time your Body heals, your Nervous System resets, and your brain processes everything y...
22/09/2025

Sleep isn’t just “Rest.”

It’s the time your Body heals, your Nervous System resets, and your brain processes everything you’ve lived through that day.

When sleep is disrupted, it’s not just about being tired... it can show up as Mood Swings, Brain Fog, Low Resilience to Stress, or even Physical Tension and Pain.

For many people, Poor Sleep is linked to Chronic Stress, Hormonal Shifts, or a Nervous System that simply doesn’t feel safe enough to switch off.

✨ The Encouraging Part? There are Natural ways to Support Sleep:

🌿 Acupuncture to Calm the Nervous System
🌿 Kinesiology to Release Stress and Tension
🌿 Neurofeedback to Retrain Healthy Brain Rhythms
🌿 Red-Light Therapy to Support Melatonin Production
🌿 Gentle Counselling to Lighten Emotional Load

📍 At Pure Soul Wellness, we take a Holistic Approach to help you reclaim deep, nourishing sleep.

Learn More or Book your Free Discovery Call Here: www.puresoulwellness.com.au

Did You Know your Phone Might be Sabotaging your Sleep? Even with Night Mode Switched on, the Blue Light from Screens Bl...
19/09/2025

Did You Know your Phone Might be Sabotaging your Sleep?

Even with Night Mode Switched on, the Blue Light from Screens Blocks Melatonin... your Body’s Natural “It’s Time to Sleep” Signal.

Without enough Melatonin, your Brain struggles to switch from “Alert” into “Rest.” If you’re already feeling Anxious or Wired, scrolling before bed only makes it worse.

✨ A Simple Shift: Try One Screen-Free Hour Before Sleep.

Swap it for Journaling, Stretching, or Listening to Calming Music. Let your Body Ease into Rest the way it was Designed to.

At Pure Soul Wellness, we Believe Sleep is more than Rest, it’s when your Body Restores itself, your Nervous System Resets, and your Energy Returns. 🌿

If Better Sleep has been out of reach, we’d love to Support you.

Learn more about our Holistic Therapies here: www.puresoulwellness.com.au

Why Do People See a Kinesiologist?For many, it starts with Stress, Anxiety, or Fatigue that doesn’t go away... no matter...
17/09/2025

Why Do People See a Kinesiologist?

For many, it starts with Stress, Anxiety, or Fatigue that doesn’t go away... no matter how many changes they make. Others come because they feel Emotionally Stuck, Experience Digestive or Hormonal Imbalances, or simply want to Feel More Balanced in themselves.

Kinesiology uses the Body’s own Feedback System (Muscle Testing) to reveal where Stress is Stored and what support is needed. This could be Physical, Emotional, or even Energetic.

The Beauty of Kinesiology is that it doesn’t just manage Symptoms, it helps you understand what’s underneath, so you can Feel Lighter, Calmer, and more Aligned in everyday life. 🌿

📍 Ready to Experience the difference? Book your Kinesiology Session here:
www.puresoulwellness.com.au

Address

237 Railway Parade
Maylands, WA
6051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7am - 5:30pm
Saturday 7am - 4pm

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