Pure Soul Wellness

Pure Soul Wellness We specialise in Kinesiology, Neurofeedback, Traditional Chinese Medicine, including Acupuncture & Dietetics, and Counselling to support your well-being.

Complementary therapies include Sauna and Red Light Therapy. Welcome to the Pure Soul Wellness homepage! I invite you to sit back and relax while your browse the information we share here. My name is Jo and I am a Holistic Counsellor, Kinesiologist and Neurofeedback Practitioner. I've been in the health & wellness industry for 10 years now and recently was blessed with an opportunity to bring together a team of incredible practitioners. All of our practitioners have come together consciously and with a like-minded view to share and grow their profession and passion. More about the services we provide....

Kinesiology:

Kinesiology is a holistic approach to health & wellness that uses a combination of ancient eastern energetic healing techniques with western physiological sciences to identify structural, chemical, mental, emotional, energetic and spiritual imbalances in the body. Being a client centered approach to healthcare, the gentle art of muscle-monitoring is used to identify stressors and imbalances in our physical & emotional body, much of which resides in our sub-conscious. Using muscle-monitoring as a biofeedback tool allows practitioners to then apply healing techniques to balance the system as a whole and restore the body’s natural ability to heal. The practitioner is the facilitator to the clients own healing, empowering individuals on their own life enhancing journey. Neurofeedback:

NeurOptimal® Neurofeedback is an extraordinary neuro-technology system that you can now access through our licensed practitioners and within the therapeutic setting. Used independently or in conjunction with Kinesiology and/or Counselling, it will further enhance sessions by detecting and monitoring changes in cortical patterns, and then ‘trains the brain’ (a bit like a PT coach) to fire optimally. Naturopathy:

Naturopathy is a holistic approach to wellness and focuses on addressing the underlying cause of disease and disease prevention. Naturopathy treats the whole person - body, mind and soul - and sees the body as having an inherent ability to heal itself when in the right environment. Naturopathy draws on the healing power of mother nature by utilising herbal and nutritional medicine, flower essences, lifestyle changes and wholefoods to facilitate the healing process. Dharma Healing and Mindfulness Counselling:

Buddha Dharma and Mindfulness Counselling is not so much a model that one can just apply, but more of an attitude and approach that one can embody for self-study, and to assist those on a path of physical, emotional & spiritual development. The Buddha Dharma emphasizes the understanding of yourself - know yourself - thus the Buddha Dharma education is a practice of self-inquiry that leads you on a journey toward self-realization.

The Richards Trauma Process or TRTP™:

TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely.

It is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

For more information visit www.therichardstraumaprocess.com/what-is-trtp/

Shadow Psychology and Inner Child Integration:

The study of the unconscious/subconscious mind. (Think Jung). The aim is to reveal the blocks, beliefs and unhealed wounds that an individual holds in the unconscious mind. The idea is once revealed it can be explored and treated using appropriate healing techniques. Psychoanalysis is rooted deeply in both the Buddha Dharma philosophy and Holistic Counselling model. There are numerous therapies and treatments available that provide a framework for exploring the unconscious, subconscious realm (including TRTP - see above), and it is very effective when used in conjunction with a body-based technique such as Kinesiology.

Core to healing and growth is this shadow work and integrating the inner child. It is possibly the most profound process an individual can do. It will literally unlock every negative aspect, and offers deep healing and integration, resulting in a balanced sense of self, deeper understanding of who you are, and is key to an expanded, rich and wholesome life. If who you are, and who you thought you’d be feels miles apart, then shadow work may be for you. The combination of Kinesiology, Neurofeedback, Naturopathy & Counselling creates a gentle yet powerful opportunity that can support individual’s goals of healing while teaching clients mindfulness techniques and simple yet effective resources that empower clients leading to long term positive changes. Added extras:

We stock a range of organic products to nurture both your inners and your outers and will regularly post and review items that you can purchase directly from Pure Soul Wellness. Being consciously aware of what we put in and on our bodies is a fundamental principle we greatly encourage our clients to engage in and has been one of the core foundations in our own personal growth!

Your vagus nerve plays a vital role in calming your body and mind. When activated, it helps you shift from fight-or-flig...
05/09/2025

Your vagus nerve plays a vital role in calming your body and mind. When activated, it helps you shift from fight-or-flight into rest-and-digest, the state where real healing can happen.

✨ Acupuncture works with your Nervous System to:

🌿 Signal the Body to Relax and Restore
🌿 Reduce Inflammation
🌿 Lower Heart Rate and Ease Muscle Tension
🌿 Support Healthy Digestion and Absorption
🌿 Balance Mood and Promote Emotional Wellbeing

This is why so many people leave an Acupuncture Session Feeling Lighter, Calmer, and More Centred. It’s not just Treating Symptoms, it’s helping your Body Reset at its core.

📍 Book your Acupuncture Session with Lucie at Pure Soul Wellness:
www.puresoulwellness.com.au

What Acupuncture Does in Your BodyAcupuncture is an Ancient Practice that meets modern wellness beautifully.When fine ne...
03/09/2025

What Acupuncture Does in Your Body

Acupuncture is an Ancient Practice that meets modern wellness beautifully.
When fine needles are placed along specific points of the body, they stimulate your Nervous System, Improve Circulation, and Activate your Body’s own Healing response.

Here are just a few of the ways it works:

🧠 Calms your Nervous System
💆‍♀️ Releases Feel-Good Endorphins
❤️ Improves Blood Circulation
🔥 Reduces Inflammation
🌊 Restores Energy Flow (Qi)

The Result? A body that feels less tense, a mind that feels Calmer, and a Nervous System that finally gets to reset.

📍 Book your Acupuncture Session Today with our Practitioner Lucie at Pure Soul Wellness www.puresoulwellness.com.au

The right frequency depends on your current Symptoms and Goals... whether you’re Managing Pain, Supporting Fertility, or...
01/09/2025

The right frequency depends on your current Symptoms and Goals... whether you’re Managing Pain, Supporting Fertility, or Maintaining General Wellbeing.

Here’s a Simple Guide:

🩹 Acute Support (2x/week):
For recent injuries, high stress, or flare-ups that need quick relief.

🌿 Symptom Management (1x/week):
Ideal for hormonal balance, emotional regulation, or fertility support.

🛠️ Maintenance Phase (every 2–3 weeks):
Once symptoms have improved, this helps sustain long-term balance.

🌙 Long-Term Check-Ins (every 1–2 months):
Great for prevention, tune-ups, and ongoing nervous system care.

✨ Every Session Builds on the last, and your care plan evolves with you. We're here to Support your Body’s Natural Healing Rhythms.

📍 Book your next session with Lucie today - www.puresoulwellness.com.au

Trying to Conceive? Your Emotional and Physical Wellbeing are equally important.Acupuncture provides Gentle, Whole-Body ...
29/08/2025

Trying to Conceive? Your Emotional and Physical Wellbeing are equally important.

Acupuncture provides Gentle, Whole-Body Support during your Fertility Journey, helping your Body return to Balance and your Mind to a Sense of Calm.

🌿 Benefits Include:

☀️ Hormonal Balance
☀️ Improved Blood Flow to Reproductive Organs
☀️ Nervous System Regulation
☀️ Support for your Menstrual Cycle
☀️ Boosted Energy and Emotional Clarity

Whether you're trying Naturally or working with Fertility Treatments, Acupuncture can be a nurturing part of your Care Plan... tailored to your Body, your Cycle, and your Goals.

📍 Book your Session with Lucie today or find out more information -
www.puresoulwellness.com.au

Looking for a Gentle but effective way to Manage Pain, Stress, or Emotional Overwhelm?Lucie combines Acupuncture and Cup...
27/08/2025

Looking for a Gentle but effective way to Manage Pain, Stress, or Emotional Overwhelm?

Lucie combines Acupuncture and Cupping in a way that helps you feel both Physically Lighter and Emotionally more Balanced.

This Treatment Duo Supports:

🌿 Nervous System Regulation
🌿 Pain and Tension Relief
🌿 Mind-Body Reconnection
🌿 Better Sleep and Relaxation

Many clients leave feeling Clearer, Calmer, and more in tune with themselves... even after just one session.

📍 Book with Lucie today - www.puresoulwellness.com.au

Let’s talk about Stress and your Body.When you're under pressure, your Brain releases Cortisol... a Survival Hormone tha...
26/08/2025

Let’s talk about Stress and your Body.

When you're under pressure, your Brain releases Cortisol... a Survival Hormone that prepares you to act quickly. That’s useful short-term.

But when Stress becomes Constant, Elevated Cortisol can cause serious issues such as Disrupted Sleep, Anxiety, Gut Imbalances, Lowered Immunity, and more.

🌿 Acupuncture Gently Supports your Nervous System to Regulate itself again.

It helps Signal Safety, Reduce Cortisol Levels, and bring your body into a deeper state of Rest and Recovery.

You don’t just walk out of a session feeling more relaxed... your body actually is.

📍 Book your Session with Lucie today - www.puresoulwellness.com.au

When you start therapy, it’s natural to look for big “Aha” moments or dramatic shifts. But in reality, some of the most ...
20/08/2025

When you start therapy, it’s natural to look for big “Aha” moments or dramatic shifts.

But in reality, some of the most meaningful progress happens quietly.

These changes might be easy to overlook, but they show that something is rewiring, healing, and softening within you.

🌿 5 Subtle Signs Therapy is Working:

1️⃣ You Pause your Inner Critic – Instead of letting harsh self-talk run wild, you notice it and respond differently.

2️⃣ You Accept Feelings Without Needing an Explanation – You give emotions space to exist, without judging or trying to fix them immediately.

3️⃣ Boundaries Feel Less like Battles – Saying “No” is no longer terrifying — it’s simply an act of self-care.

4️⃣ You Recognise Patterns Before they Take Control – You can see where an old story or habit might play out, and choose a new response.

5️⃣ Your Worth isn’t up for Debate Anymore – You no longer look to others to decide if you’re enough.

Each of these signs points to something important: your Nervous System is learning safety, your mind is finding clarity, and your heart is becoming more at ease.

At Pure Soul Wellness, we walk alongside you through both the big breakthroughs and the gentle, everyday shifts that create long-term change.

📍 Book a session or find out more: www.puresoulwellness.com.au

You don’t have to wait for burnout to give yourself permission to rest.You’re allowed to slow down before you’re exhaust...
15/08/2025

You don’t have to wait for burnout to give yourself permission to rest.

You’re allowed to slow down before you’re exhausted.

You’re allowed to put yourself first - without guilt.

Here are a few reminders for your heart today:

🌿 You are allowed to pause, even if others keep going
🌿 Rest is productive when it supports your healing
🌿 Your worth is not measured by your output
🌿 Saying no is a complete sentence
🌿 Your needs are not too much
🌿 It’s safe to soften
🌿 You’re allowed to choose you

At Pure Soul Wellness, we believe healing begins when you feel safe to listen to your body, your emotions, and your inner rhythm.

📍 Book a gentle session or discovery call: www.puresoulwellness.com.au

We recently received a heartfelt testimonial from a client who shared how Kinesiology have helped both her and her child...
13/08/2025

We recently received a heartfelt testimonial from a client who shared how Kinesiology have helped both her and her children feel supported, balanced, and cared for.

These moments remind us why we do what we do.

Healing is deeply personal, and at Pure Soul Wellness, we’re here to walk that path with you.

Whether it’s your first step toward Holistic Care or you’re returning for deeper support, we welcome you.

🌿 Learn more or book a session: www.puresoulwellness.com.au

If you find it hard to rest — you’re not broken, lazy, or doing it wrong.For many people, especially those living with c...
11/08/2025

If you find it hard to rest — you’re not broken, lazy, or doing it wrong.

For many people, especially those living with chronic stress or trauma, rest doesn’t always feel safe.
When your nervous system is wired for survival, slowing down can feel unfamiliar — even threatening.

You might feel:

😮‍💨 Anxious in Stillness
🧠 Restless when you’re not busy
💬 Guilty for taking time to slow down
💔 Disconnected or ashamed for needing rest at all

These aren’t personal failings.
They’re protective patterns your body has developed to stay safe.

✨ The Good News? You can teach your body that rest is safe again - gently, without force.

At Pure Soul Wellness, we hold space for you to:

🌿 Regulate your Nervous System
🌿 Reconnect with your Body
🌿 Redefine Rest as a form of Healing, not Weakness

Whether it’s through Kinesiology, Acupuncture, Neurofeedback or Counselling... we’re here to meet you where you are.

📍 Learn more or book a gentle session: www.puresoulwellness.com.au

Address

237 Railway Parade
Maylands, WA
6051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7am - 5:30pm
Saturday 7am - 4pm

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