SPIN Health & Fitness

24/10/2025

The SPINside Scoop - Dietetics has entered the chat 🥳

Gabs joins the S.P.I.N. team as an Accredited Practising Dietitian, offering Dietetics consultations. She holds a Masters of Dietetics and a Bachelor of Science (Nutrition).

20/09/2025

The SPIN Newsletter is here 🤩
Sign up, we dare ya 😉

Click here to subscribe -> http://eepurl.com/jnHrew

p.s. if you've visited us before and didn't receive a copy - we're probably in your junk 😭

1st edition -> https://mailchi.mp/146fcdf9b348/welcome-to-the-spin-newsletter-family

18/02/2025

We’re very excited to introduce to you, Ni’ia Jones! 🥳

With the addition of Ni’ia to our team, it brings Physiotherapy services to our offerings!

Ni’ia studied in Otago, New Zealand, and has had extensive experience in clinics across New Zealand, the UK and Australia.

Ni’ia has a particular interest in lower limb injuries, hip and knee osteoarthritis, running related injuries, pre- and post-natal rehab, and loves using strength and conditioning as part of a comprehensive treatment plan.

Ni’ia is available in clinic Tuesdays. To book click the link in our bio, or call/text 0475 417 556.

26/06/2024

At S.P.I.N. Health & Fitness, we're smashing out 3,249 push-ups this month as part of The Push-Up Challenge to push for better mental health in Australia.

This number represents the 3,249 people who died by su***de in Australia in 2022 (the most recent available data).

We're taking on the Challenge because we want to do something about this number, and we're hoping you can help by donating to our fundraising page.

https://www.thepushupchallenge.com.au/fundraisers/spinhealthfitness

Funds raised will go to The Push For Better Foundation to support much-needed mental health services and initiatives in Australia.

We have around 500 push ups to get through in the last two days so get behind us if you can - any donation, big or small, is really appreciated! 🙏