Russell Smith Ayurvedic Therapy Centre

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Australia
McLaren Vale, SA
Russell Smith Ayurvedic Therapy Centre

Ayurvedic Body Work , Ayurvedic Massage, Ayurvedic Massage Courses, Home of Oily Oms , creating community, connection, education through Essential Oils.

30/08/2025

Life is better with dogs 💕 Tell me the name of the first dog that stole your heart 💕

🐶 🐶

27/08/2025

As Essential oils become more & more popular, so is the demand. You can purchase Essential oils from just about anywhere these days.

But why are people not experiencing benefits or even negative results?

Because most of the essential oils on the market are either made from synthetic ingredients, grown with chemicals & processed using solvents.

This turns something that should be pure as nature intended to something that becomes very unhealthy for you & your pets. Learning where the Essential oils come from & how they are produced is very important when it comes to you & your pet’s health.

Young Living Essential Oils have been around for over 25 years, their Seed to Seal process is like no other.

The Animal Scents Pet Care range is a wonderful way to introduce essential oils to your pets safely.

They are simple to use & will soon become a favorite wellness tool for your pets.

For the dog that needs some emotional support , Pet Care blend is perfect, with Essential oils like Lavender, Tangerine, Royal Hawaiian Sandalwood, German chamomile, Frankincense, Valerian, Rose & more.

The easiest way to apply Pet Care Blend, is to put a drop into your hand, rub your hands together & pat your dog from the neck down & around the chest.

Not only does this support your dog’s emotions, it also supports you 💕

To learn more follow along & let’s support our pets to live a healthier life.

13/08/2025

This is so sad 😭

We have all seen parents on their phone , while their children are looking for attention! Have you ever noticed your child gets (so called naughty) when you get on your phone ?

Well it’s happening to pets, you will see people walking their dogs or ridding their horses on the phone 😭

The phone is taking away the natural connection, being replaced by a human that’s not present.

Life is a balance and we need phones BUT the balance has gone too far one way.

Animals’ have smaller bodies (like babies & children) are more susceptible to absorbing EMF frequencies. Concerns include potential impacts on DNA, neuronal damage, and behavioral changes.

Anxiety in pets is more prevalent when they have less connection & attention.

So how can you create more balance?

1/ Reduce Phone Time: Make a conscious effort to reduce phone usage, especially when interacting with your pet.

2/ Prioritize Interaction: Out your phone away & Engage in activities like playing, walking, or cuddling to strengthen your bond with your pet.

3/ Create Safe Spaces: Provide areas in your home where your pet can retreat from EMF exposure.

Tell me your favorite activity you love to do with your dog ?

12/08/2025

MORNING ROUTINE
4 morning habits i love to do to help me feel balanced & grounded 💕

1/ Go straight outside & see the sun.

Going outside first thing in the morning is beneficial because it helps regulate your body's natural sleep-wake cycle, boosts mood, and can improve overall well-being.

Exposure to morning light, especially sunlight, is crucial for synchronizing your circadian rhythm, leading to better sleep at night and increased alertness during the day. It also triggers the release of cortisol, a hormone that helps you wake up and feel energized 💫

2/ Put my diffuser on with citrus oils ! Citrus essential oils wake the area of your brain that help your happy vibe. Especially through winter when my mood is lower.

3/ I do my grounding & balancing technique, only takes a few minutes & is a game changer to your energy 💫
(Comment Energy & i will send you a video how to do it ).

4/ set a positive intention for the day, this is another way to get your brain looking for the positives throughout the day.

An extra one is DO NOT GO STRAIGHT TO YOUR PHONE 🫣
This is one of the worst ways to start your day, it’s over stimulating & if anything negative pops up , you are training your brain to find the negatives all day long 😭

10/08/2025

I have been using essential oils for over 30 years & one thing i discovered is that not all essential oils are safe & effective. Quality & safety is super important & that’s why we use Young Living Essential oils.

They are grown & processed with no pesticides/chemicals & have been used on people & animals for 30 years. They also support humanitarian & animal causes which is close to our heart.

You can create a low tox home for your family & animals with Essential oils, so they can live in an environment that helps them to stay healthy.

Diffusing essential oils instead of synthetic air fresheners is a game changer. Washing your clothes & pet bedding in our Thieves laundry liquid ensures you & your pet’s skin is safe.

Cleaning your floors & home with Thieves cleaner leaves your home clean & fresh without compromising you & your pet’s health.

You can also make diy products for you & your dogs like coat & skin sprays , anxiety rollers, chest rubs, bath salts, skin care, the possibilities are endless.

We have a huge library of info & education to help you learn step by step how to use Essential oils for the whole family.

Comment DOG for your free Wellness Consult , so we can see how essential oils can support you & your family’s health.

09/08/2025

When I started doing videos on line I was so nervous, I would look at everyone else’s & think how perfect they were. The more I looked the more I thought, I can’t do this 😭

THEN THIS HAPPENED 🤭I thought stuff it , I can’t try and be something I’m not & if people don’t like me the way I am then, so be it, it’s not the end of the world! 🫣

So I sniffed all the positive essential oils I could & did it ! I had no idea what I was doing and to be honest I just kept pressing buttons until it worked. THEN THERE I WAS LIVE !!!

Oh my gosh I couldn’t bail now & just had to go for it 🤭well so did the dogs 😂😭. I decided to do an unboxing of my Young Living order & S**T HIT THE FAN 😂🤣😩

Blue & Zani thought it was an invitation to help 🤣 and next minute live , they started to pull things out of the box & rip them up 😂

Yep I kept going in the middle of a s**t storm , still smiling & drowing on the inside 😂🤣😭

But something happened that day, i realized that life isn’t perfect & if you dont give it a go you will never know & its moments like this that help you grow 💫

So s**t show or not im still here giving it a go 🤣

What’s something you were nervous about and did it anyway?

26/07/2025

Imagine a home where you know you & your family are safe. No hidden toxic chemicals, that your kids and pets are walking on, sleeping on & breathing in.

Most people don’t even realize their home is more toxic on the inside than outside. Science is catching up seeing that environmental toxins are one of our biggest health concerns.

People’s immune systems are weakening, mothers are having difficulty’s falling pregnant & there’s more miscarriages than ever before.

We can’t control what’s happening outside of our home but we can control what we bring into our home ! The first thing is recognizing the ingredients of the products you are buying.

Look for words like phthalates, formaldehyde, Triclosan, sodium lauryl/laureth sulfate, ammonia, bleach, parabens, synthetic fragrances, mineral oil (petroleum), oxybenzone.

Slowly switch out to healthier options like the Thieves Low Tox products & Essential oils. If you love a good diy, you can make many of your own products to. I love to teach people how to keep it simple & get the most benefits. After all life is busy and simple makes sense.

Which area of your home would you like to swap out first ?

22/07/2025

𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐄𝐱𝐡𝐚𝐥𝐞 𝐖𝐨𝐫𝐤 𝐒𝐡𝐨𝐩

I’m so excited to announce our next Work Shop for AUGUST !

𝐃𝐨 𝐀𝐧𝐲 𝐎𝐟 𝐓𝐡𝐞𝐬𝐞 𝐅𝐞𝐞𝐥 𝐋𝐢𝐤𝐞 𝐘𝐨𝐮 ?

Do you often feel emotionally overwhelmed?

Do you feel you need some extra energetic support ?

Would you like to feel clearer, stronger, and more in control?

Do you catch yourself breathing shallowly?

Are emotions bubbling under the surface, waiting to be released?

Do you experience tightness in your chest or tension in your breath?

Are you finding it hard to sleep ?

Does your body feel like it's still carrying the weight of the past few years?

If you answered yes to any of the above, you're in the right place.

You're not alone—and it’s time to unpack the what, why and how
of emotional overwhelm and begin your journey back to peace, strength, and wholeness.

It’s time to get un-stuck. To release what’s holding you back.

To move forward with purpose and calm.

𝐈𝐭’𝐬 𝐓𝐢𝐦𝐞 𝐅𝐨𝐫 𝐀𝐧 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐄𝐱𝐡𝐚𝐥𝐞

When 🍃 Thursday 7th AUGUST 10.30 to 12.30
Where 🍃 Russell Smith Ayurvedic Therapy Centre

Morning tea provided 🙌

$15 if you bring your own FEELINGS KIT (call Alison to order)
$85 to purchase a Mini FEELINGS KIT.
BOOKINGS ESSENTIAL AS LIMITED SPACE !

PLEASE BRING A YOGA MAT & CUSION (chair available if needed)ug

15/07/2025

It’s a girl thang 💕 Sweet Zani , it only feels like yesterday my son & I rescued her from a , well let’s say a pretty awful situation 😭🫣

Here’s 5 things I love about Zani

1/ cuddles on tap 24/7 💕
2/ her sneaky kisses when you least expect it 🥰😂
3/ always first one to greet you in the morning, with said cuddles & kisses 😂
4/ she’s light compared to Blue’s 50kg sitting on you 🤭
5/ she’s my number 1 body guard 💂

Essential oils have been such an incredible support for Zani, starting life in fight or fright, they have given her nervous system the help it needed. Now she associates certain aromas with being calm & safe.

They have also been a great tool to help her self regulate and to feel loved 💕

Peace & Calming / Valor have been amazing & Lavender still has her snoring within minutes 😴💤

What’s 1 thing you love about your dog ?

🐶

Address

1 Kangarilla Road
McLaren Vale, SA
5171

Website

https://linktr.ee/oily_oms_tribe

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