Tide Osteopathy and Wellness

Tide Osteopathy and Wellness ​Tide Osteopathy & Wellness is a multidisciplinary healthcare clinic located in McLaren Vale, South Australia.

The clinic provides a range of services, including osteopathy and complementary therapies, aiming to support the body's natural ability to heal.

We’re excited to welcome Sharlene Bevington, Accredited Mental Health Social Worker, to the Tide Osteo team.It’s great t...
09/12/2025

We’re excited to welcome Sharlene Bevington, Accredited Mental Health Social Worker, to the Tide Osteo team.
It’s great to have her supporting our growing community. 💙

🎄 Holiday Update! Dr Zac will be open on Monday, 29th December to help you finish the year feeling aligned and refreshed...
07/12/2025

🎄 Holiday Update! Dr Zac will be open on Monday, 29th December to help you finish the year feeling aligned and refreshed. Book your spot before the year ends! 💙

04/12/2025

Don’t worry, we keep it professional… most of the time 😂🎄

Osteopathy isn’t just for back pain. 💙 From jaw tension to digestive support, the team at Tide Osteo is here to help you...
02/12/2025

Osteopathy isn’t just for back pain. 💙
From jaw tension to digestive support, the team at Tide Osteo is here to help your body get the care it deserves—seeing the whole picture, not just the pain 🫶

Let’s play a little game of Myths vs Facts – Osteo Style! 👋There are plenty of misconceptions about what osteopathy is (...
27/11/2025

Let’s play a little game of Myths vs Facts – Osteo Style! 👋
There are plenty of misconceptions about what osteopathy is (and isn’t), so we’re here to set the record straight 😃
Swipe through to see the truth behind some of the most common myths 💡

Your body is amazing—let’s help it work at its best! Osteopathy isn’t just for back pain. It’s a whole-body approach tha...
25/11/2025

Your body is amazing—let’s help it work at its best!

Osteopathy isn’t just for back pain. It’s a whole-body approach that eases tension, improves movement, and supports your overall wellness 💙

Curious how it could help you? Drop your questions below or send us a message! 🫶

🎄 Holiday Schedule 🎄Tide Osteo will be closed for the holidays from 19th December – 4th January.Spots are filling fast –...
23/11/2025

🎄 Holiday Schedule 🎄
Tide Osteo will be closed for the holidays from 19th December – 4th January.
Spots are filling fast – book your appointment now to secure your place before the break! 💙

Inflammation can leave muscles stiff, joints sore, and energy low. 😣Eating anti-inflammatory foods, staying hydrated, an...
20/11/2025

Inflammation can leave muscles stiff, joints sore, and energy low. 😣

Eating anti-inflammatory foods, staying hydrated, and limiting processed foods can help your body recover and reduce puffiness.

Combine this with osteopathic care, and you’re supporting balance, mobility, and overall wellness. 💙

18/11/2025

This could be you on the table… relaxed, aligned, and ready for the silly season 😃 Just saying!

Comments we hear often from our lovely clients about our reception space...✨ “It’s so bright and relaxing.”🌿 “The plants...
16/11/2025

Comments we hear often from our lovely clients about our reception space...
✨ “It’s so bright and relaxing.”
🌿 “The plants are just beautiful.”
💙 “Such a calming space.”

Creating a space that feels as good as it looks is all part of what we do at Tide 🫶 Love our beautiful clinic & so happy our clients do too 🪴❤️

Address

192a Main Road
McLaren Vale, SA
5171

Opening Hours

Monday 7am - 12pm
Wednesday 12pm - 9pm
Saturday 7am - 4pm

Website

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