Tide Osteopathy and Wellness

Tide Osteopathy and Wellness ​Tide Osteopathy & Wellness is a multidisciplinary healthcare clinic located in McLaren Vale, South Australia.

The clinic provides a range of services, including osteopathy and complementary therapies, aiming to support the body's natural ability to heal.

Sleep affects more than just energy — it impacts recovery, mood, hormone health, and overall performance. 😴💪 Prioritisin...
12/10/2025

Sleep affects more than just energy — it impacts recovery, mood, hormone health, and overall performance. 😴💪 Prioritising sleep is key to feeling your best every day.

Need support improving your sleep? Tide Osteo can help you move, recover, and rest better. 🛌💙

🩵 Men’s health matters — and looking after your prostate is a key part of that.Regular check-ups and early action make a...
09/10/2025

🩵 Men’s health matters — and looking after your prostate is a key part of that.

Regular check-ups and early action make all the difference.

At Tide Osteo, we can support your overall health and work alongside your GP to keep you moving well.

👉 Don’t wait until symptoms get worse

Heart disease is the leading cause of death for men worldwide—but many warning signs go unnoticed.Swipe through to learn...
07/10/2025

Heart disease is the leading cause of death for men worldwide—but many warning signs go unnoticed.

Swipe through to learn more!

Your gut is more than a digestive system—it’s a key player in your immunity, mood, and overall health. Swipe through to ...
05/10/2025

Your gut is more than a digestive system—it’s a key player in your immunity, mood, and overall health. Swipe through to learn the signs your gut needs attention and simple ways to support it.

Tide Osteo will be closed on Monday 6th October for the public holiday 😃 🫶✨ Enjoy the long weekend! ✨
02/10/2025

Tide Osteo will be closed on Monday 6th October for the public holiday 😃 🫶
✨ Enjoy the long weekend! ✨

Keep an eye out as we dive into some key men’s health topics — simple, practical info to help you look after your health...
30/09/2025

Keep an eye out as we dive into some key men’s health topics — simple, practical info to help you look after your health.

Our opening hours and available therapies for each day at Tide Osteo ✨
28/09/2025

Our opening hours and available therapies for each day at Tide Osteo ✨

Menopause is a natural life stage, but it can bring big changes to your body. From hot flushes to mood swings, understan...
25/09/2025

Menopause is a natural life stage, but it can bring big changes to your body. From hot flushes to mood swings, understanding your symptoms is the first step. Osteopathy and holistic care can help you navigate this transition with support and balance.

Perimenopause: the start of life’s next chapter 🌸 Learn what to expect, common symptoms, and how osteopathy can support ...
23/09/2025

Perimenopause: the start of life’s next chapter 🌸 Learn what to expect, common symptoms, and how osteopathy can support your body through the transition.

Book your appointment today!

Navigating perimenopause or menopause? We’re here to support your body, your health, and your journey. Stay tuned for ti...
21/09/2025

Navigating perimenopause or menopause? We’re here to support your body, your health, and your journey. Stay tuned for tips, insights, and how osteopathy can help! 💙

✨Not all headaches are created equal ✨ From migraines to tension, jaw-related (TMJ), or neck-related (cervicogenic) head...
19/09/2025

✨Not all headaches are created equal ✨ From migraines to tension, jaw-related (TMJ), or neck-related (cervicogenic) headaches - each type has different causes, symptoms and triggers. 💙 At Tide Osteo, we can help assess, manage and support you in finding relief! Swipe through to learn more ➡️

Struggling with jaw pain? Don’t wait—book your appointment at Tide Osteo today and get back to feeling your best! ...
16/09/2025

Struggling with jaw pain? Don’t wait—book your appointment at Tide Osteo today and get back to feeling your best!

Address

192a Main Road
McLaren Vale, SA
5171

Opening Hours

Monday 7am - 12pm
Wednesday 12pm - 9pm
Saturday 7am - 4pm

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