Fleurieu Wellness

Fleurieu Wellness Helping you uncover the root cause of your symptoms and restore balance through functional nutrition, detox, and emotional healing.

Personalised support for lasting wellness.

📍 Based in Fleurieu Peninsula | 🌏 Online & In-Person Consultations

“Leaky gut isn’t something that suddenly goes wrong. It develops gradually when the inner terrain has been under strain ...
23/01/2026

“Leaky gut isn’t something that suddenly goes wrong. It develops gradually when the inner terrain has been under strain for too long.”

Our gut is constantly communicating with us through digestion, energy levels, mood, and even our skin. When the gut lining becomes inflamed or weakened, it’s a signal that your body needs support, not a quick fix.

We focus on balancing the inner terrain: nutrition, lifestyle, stress regulation, and nervous system support. By tending to the roots, we give your gut the space and nourishment it needs to restore balance naturally.

✨ If you’ve been noticing bloating, fatigue, skin changes, or digestive discomfort, this is your invitation to pause, listen, and start nurturing your inner terrain.

Leaky gut is more than a buzzword. It’s your body sending a message.From digestive discomfort to fatigue, skin issues, a...
15/01/2026

Leaky gut is more than a buzzword. It’s your body sending a message.

From digestive discomfort to fatigue, skin issues, and mood changes, your gut communicates when it needs support. By caring for the roots (nutrition, toxicity, and vital force) you create the conditions for your gut lining to repair and thrive.

Start tending your inner terrain today. Your body will thank you.

Read more at: https://fleurieuwellness.com.au/blog/f/nutrition-and-lifestyle-protective-practices-for-leaky-gut

If you’re heading into 2026 wanting more alignment, not another list of resolutions you have to push yourself to keep, t...
13/01/2026

If you’re heading into 2026 wanting more alignment, not another list of resolutions you have to push yourself to keep, this is for you.

The New Year is a powerful time to release what’s no longer serving you, reset your nervous system, and realign with who you’re becoming. Real change doesn’t come from forcing habits. It comes from regulating, clearing, and reconnecting from the inside out.

From 16 January, new 1:1 sessions are available at Fleurieu Wellness to support exactly that.

We’re excited to welcome Casey & Troy to the team, offering deeply personalised sessions including:
🌿 1:1 Breathwork & Sound Healing — to calm your system, release stored stress, and reset your energy
🌿 Energy Alignment Sessions — to restore balance and reconnect you with inner calm
🌿 Realignment Coaching — to clear old patterns, shift subconscious blocks, and step forward with clarity

Some of you already know Troy from our Friday night breathwork classes. Now you can also work one-on-one with both Casey and Troy in sessions tailored to where you’re at right now.

If you want 2026 to feel more grounded and aligned, this is a powerful place to begin 💚

Appointments available Fridays from 16 January. Bookings now open.
https://fleurieuwellness.com.au/book-online

13/01/2026

Craving a mid-week reset? We have a massage timeslot available at 11:30am or 12pm tomorrow!

Send us a message to book in. Melt away tension, calm your nervous system, and find balance.

MASSAGE THERAPY ROOM FOR RENTWe have a beautiful therapy room available for rent in our holistic health cottage in McLar...
11/01/2026

MASSAGE THERAPY ROOM FOR RENT

We have a beautiful therapy room available for rent in our holistic health cottage in McLaren Vale. In a convenient location, just off the main street.

We’re looking for a massage practitioner or lymphatic specialist to hire the space. Preferably someone passionate about holistic approaches to health and wellbeing.

The space is available a couple of days per week. You can choose to commit to one day or a couple of days per week.

The room is fully furnished with an electric massage table, desk, chair and shelving. You’ll also have access to our shared reception area and the opportunity to promote your services through Fleurieu Wellness.

What makes this space extra special is the ability to enhance your clients’ experience with on-site access to our detox therapies (infrared sauna, PEMF mats, brainwave entrainment and hot & cold plunge pools). These make an incredible pre- or post-treatment addition, supporting deeper relaxation, improved circulation, lymphatic flow and a more profound sense of wellbeing.

If this sounds like you, we’d love to chat. Email us at enquire@fleurieuwellness.com.au or call 0451 740 911

If you didn’t start your health reset on January 1st, you haven’t failed.January is rarely a clean slate. Between holida...
09/01/2026

If you didn’t start your health reset on January 1st, you haven’t failed.

January is rarely a clean slate. Between holidays, late nights, social events, and emotional fatigue, your body and mind need time to settle. That’s why we see February as the real beginning of the year for sustainable health change.

January is for preparation, not perfection:
🌿 Restore sleep, hydration & gentle movement
🌿 Notice your body’s signals (energy, digestion, cravings, skin, mood)
🌿 Ease back on sugar, alcohol & processed foods
🌿 Reconnect & rebuild trust with your body

✨ By the time February arrives, you’ll be grounded, energised, and ready for real transformation. Our Cleanse & Renew Program kicks off then—designed to reset your body, nervous system, and habits for long-term success.

💌 Comment ‘Journal Please’ for a free Food, Mood & P**p journal and start tracking your January prep today!

Yoga & Breathwork are back for 2026! ✨Your body, mind, and nervous system deserve time to reset and reconnect. There’s n...
04/01/2026

Yoga & Breathwork are back for 2026! ✨

Your body, mind, and nervous system deserve time to reset and reconnect. There’s no better way than moving and breathing with intention.

Our 2026 schedule:
🧘‍♀️ Kundalini Yoga – Monday nights
🧘‍♂️ Yin/Yang Yoga – Wednesday nights
💨 Breathwork – Friday nights
💨 Men’s Breathwork – every 3rd Friday of the month

This is your sign to make time for yourself, commit to a class, and create sacred space in your week just for YOU.

💛 Book your spot and step into 2026 feeling grounded, energised, and supported.
https://fleurieuwellness.com.au/book-online

Practitioner appointments are running again from tomorrow. ✨After a season of festivities, family, and busy schedules, y...
04/01/2026

Practitioner appointments are running again from tomorrow. ✨

After a season of festivities, family, and busy schedules, your body and nervous system might be craving a reset. Now is the perfect time to pause, check in, and give yourself the care you truly deserve. 🌿

Here’s how we can support you this January:
🌿 Health Assessments – start the year with clarity about your body, energy, and what it truly needs
🌿 Colon Hydrotherapy – support gut health and clear built-up holiday waste
🌿 Neuro-Emotional Release – release emotional blocks and strengthen your alignment for 2026 goals
🌿 Massage – melt away tension from the holiday season
🌿 1:1 Breathwork & Energy Alignment Sessions – restore your nervous system and recalibrate your energy

And of course, our yoga classes, breathwork sessions, and detox therapies are still running:
✨ Yoga & Restorative Sessions – reconnect with body and mind
✨ Detox Therapies – infrared sauna, PEMF therapy, brainwave entrainment, hot & cold plunge pools

Appointments are now open. Book in and step into 2026 feeling grounded, energised, and cared for.

https://fleurieuwellness.com.au/book-online

2026 is your year for balance, not burnout.Tune in, slow down, and focus on habits that actually support your body, mind...
02/01/2026

2026 is your year for balance, not burnout.

Tune in, slow down, and focus on habits that actually support your body, mind, and nervous system. Let’s make this a year of sustainable health and wellbeing.

Comment your 2026 in & outs below!

2025 has been monumental for us at Fleurieu Wellness.Starting with rebranding from Naturally Inspired Health, opening an...
31/12/2025

2025 has been monumental for us at Fleurieu Wellness.

Starting with rebranding from Naturally Inspired Health, opening and lovingly renovating our new clinic space, expanding our services, growing our amazing team, connecting with incredible local businesses, and launching The B**b Project… it’s been a year of growth and transformation. 💚

We could not have done any of this without your support and encouragement. From the bottom of our hearts, thank you for being part of our journey and allowing us to do what we love every single day.

As we step into 2026, we’re excited for more opportunities to nurture, support, and empower you on your wellness journey. Here’s to a new year of health and connection! 🌿

With love,
Sutchain & the Fleurieu Wellness Team

🎉 BOXING DAY SALE — TODAY ONLY! 🎉If you’ve been waiting for a sign to prioritise your health… this is it.For today only,...
25/12/2025

🎉 BOXING DAY SALE — TODAY ONLY! 🎉

If you’ve been waiting for a sign to prioritise your health… this is it.

For today only, some of our most-loved services are deeply discounted.

Appointments must be booked today, for any time before 28 February, to receive the discount.

Once today ends, so do these offers.

Here’s what’s on sale 👇

✨ Detox Day Pass for Two — $89 (save $89!)
Bring a friend, partner or family member and enjoy a full day of deep rest + detox. Infrared sauna, PEMF, brainwave entrainment and magnesium hot & cold plunge pools. The perfect post-Christmas reset.
Use code: POSTCHRISTMASRESET89

https://momence.com/Fleurieu-Wellness/membership/Detox-Day-Pass-for-2/594523

✨ Comprehensive Health Assessment — 25% off
If you’re feeling out of balance, stuck, or unsure what your body needs, this is your roadmap. Includes iridology, live & dry blood analysis, and a full health deep dive.
Use code: JANUARYCHECKIN2026

https://momence.com/appointments/appointment-reservation/49267?boardId=112303

✨ Online Health Assessment — 25% off
For those who can’t get to the clinic. Gain clarity and a personalised healing plan from home. (Does not include iridology or live & dry blood analysis.)
Use code: JANUARYCHECKIN2026

https://momence.com/appointments/appointment-reservation/49267?boardId=112303

✨ Cleanse & Renew (Feb 2026 Round) — HALF PRICE!
Our signature 8-week health foundations + detox + fasting program for those ready to start 2026 clearer and truly in control of their health again.
Use code: CLEANSE2026

https://fleurieuwellness.newzenler.com/courses/cleanse-renew

If one of these has been on your mind…
It’s time to say yes to yourself.

👉 Tap the link to book your appointment today.
(Appointments must be booked today for any date before 28 February to receive the discount.)



T&Cs apply. Sale begins at 6:00am on 26 December 2025 and ends at 11:59pm on 26 December 2025. All discounts and special offers are available only during this period or until sold out, and cannot be applied to previous purchases. All sales are final, with no refunds, exchanges, cancellations, or credits available. Standard booking availability, intake forms, and cancellation policies apply to all services. Bookings are subject to practitioner and clinic availability. Fleurieu Wellness reserves the right to amend, modify, or remove any part of this offer at any time, without prior notice.

Merry Christmas from all of us at Fleurieu Wellness! ✨🎄We hope your holiday season is filled with joy, laughter, and goo...
24/12/2025

Merry Christmas from all of us at Fleurieu Wellness! ✨🎄

We hope your holiday season is filled with joy, laughter, and good health. 💛

This year has been incredibly special as we rebranded and welcomed you into our new clinic space. We are so grateful for your support, trust, and the opportunity to be part of your wellness journey.

May your days be merry, your hearts full, and your bodies nourished. Here’s to a happy and healthy New Year ahead! 🌿

With love,
Sutchain & the Fleurieu Wellness Team

Address

2 Chalk Hill Road
McLaren Vale, SA
5171

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 9am - 6pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Fleurieu Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category