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Monday 10am - 6pm Tuesday 10am - 7pm Wednesday 9am - 6pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 9am - 1pm

Fleurieu Wellness

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Australia
McLaren Vale, SA
Fleurieu Wellness

Helping you uncover the root cause of your symptoms and restore balance through functional nutrition, detox, and emotional healing.

Personalised support for lasting wellness.

📍 Based in Fleurieu Peninsula | 🌏 Online & In-Person Consultations

11/03/2026

Autoimmunity is often spoken about as though the body has “betrayed” itself.

But that isn’t the full story.

From a holistic perspective, autoimmunity is the immune system becoming overwhelmed or dysregulated after cumulative stress on the system.

Years of:
👉 Nutritional depletion
👉 Toxic overload
👉 Chronic stress and nervous system strain
…can slowly erode immune tolerance and precision.

The goal is not to suppress the immune system.
It’s to restore balance.

When we look back to the roots and tend the soil through nutrition, lifestyle, detoxification and nervous system support, immune regulation becomes possible.

If you’re navigating an autoimmune condition or persistent immune symptoms, a Comprehensive Health Assessment can help uncover what’s been feeding the pattern.

10/03/2026

This month, we’re hosting two hands-on workshops designed to show you how easy it is to eat delicious whole-food, plant-based, gluten-free meals at home with the TM7.

Whether you’re curious about a Thermomix and wondering if it’s right for you or you already have a machine that’s not being fully utilised, this event is for you.

Learn:
⭐️ How to use the new TM7 with ease
⭐️ How to simplify weekly meal prep
⭐️ How to create easy whole-food, plant-based, gluten-free meals
⭐️ How to align convenience with true nourishment

All recipes follow our whole-food philosophy. They’re practical and designed for real life.

We have two sessions available:
Thursday 19 March | 6:30–8:30pm (currently waitlisted)
Saturday 28 March | 2–4pm

Spaces are limited to keep it personal and interactive.

Book your spot to feel more confident in your kitchen: https://momence.com/Fleurieu-Wellness/The-TM7-Whole-food-Plant-based-Kitchen-Workshop/132159255

09/03/2026

Step away from the chaos and give your body the care it deserves. Our Detox Spa Experience is a 2.5-hour journey designed to nourish your system from the inside out.

⚡ PEMF Therapy: support cellular energy and recovery
🎵 Brainwave Entrainment: calm your nervous system and reset your mind
🔥 Infrared Sauna: gently warm, sweat out toxins, and boost circulation
❄️ Hot Magnesium Soak & Cold Plunge Pools: relax muscles, boost circulation, and leave feeling invigorated

This is your time to disconnect from the world and reconnect with yourself. Perfect as a shared experience with someone special, or treat yourself because looking after your wellbeing is essential, not optional.

All this for just $89 per person.

Spots are limited, so book your Detox Spa Experience today and step into the week feeling renewed.
https://fleurieuwellness.com.au/detox-spa-experience
T&Cs: To access the special pricing, please select Detox Spa Package at checkout. The $89 special is available Monday to Saturday, with $99 applying on Sundays and public holidays. Pricing and inclusions are subject to change without notice. Fleurieu Wellness reserves the right to amend or withdraw this offer at any time. Pricing is confirmed at the time of booking. This package is not recommended for individuals with epilepsy, a history of seizures, pacemakers or implanted electrical medical devices, or during pregnancy. If you have a chronic medical condition or are taking prescribed medications, please consult your medical practitioner prior to booking. Bookings are non-refundable. Late rescheduling may incur a fee, and no-shows forfeit the session and are not eligible for a refund. Late arrivals may result in reduced session time to avoid impacting other bookings. This experience is available for ages 16 and over.

08/03/2026

Too often, women are told: “It’s just anxiety.” “You’re fine.” “You’re overthinking it.”

We hear these stories all the time. Women being dismissed when they know something isn’t right, having to fight for answers, advocate for their own bodies, and push for support that should have been there from the start.

At Fleurieu Wellness, these stories fuel us. They remind us why it’s so important to empower women (and people of all genders) to take their health into their own hands.

It’s why we offer 2-hour Health Assessments, because understanding your body properly can’t be rushed. We look at your full health history, every system in your body, and uncover the root cause of your symptoms, rather than just masking them.

We’re passionate about guiding you to make changes that support your body, restore balance, and nurture your wellbeing because real health comes from being heard.

This International Women’s Day, we celebrate women who advocate for themselves, and we commit to helping you reclaim your health with clarity and compassion.

If your health is feeling murky and you’re struggling to find answers, our inbox is always open.

07/03/2026

Feeling stressed, flat or like your body just needs a reset?

Kundalini Yoga is a powerful practice that combines gentle movement, breathwork, meditation and sound to help shift energy, calm the nervous system and reconnect you with yourself.

People often leave class feeling:
✨ lighter in their body
✨ calmer in their mind
✨ deeply relaxed and grounded

It’s not about being flexible or experienced. It’s about showing up and giving your body space to move and breathe.

🧘 Monday Nights – 6:15pm
📍 McLaren Vale
✨ Open to all levels – beginners very welcome

If you’ve been curious about yoga but didn’t know where to start, this is a beautiful place to begin.

Come and try a class and see how you feel.

05/03/2026

Autoimmune conditions can feel unpredictable, frustrating, and overwhelming, but they’re never random. They’re a sign that your immune system is out of balance, and your body is asking for support.

At Fleurieu Wellness, we explore the roots beneath the symptoms: nutrition, toxins, vital force, and the lifestyle that creates the soil for these roots. By tending the soil, we help the body restore balance and calm immune activity.

Start with a Health Assessment to uncover what’s feeding your symptoms and take the first step toward lasting immune balance.

04/03/2026

We're excited to be at the Riverland Wellness Festival later this month. If you're in Renmark on 21 & 22 March, make sure to check out this event. It's always a fantastic weekend.

03/03/2026

This month feels incredibly special to us.

March marks our first birthday as Fleurieu Wellness in our new space. And if you’ve ever run a small business, or know someone who has, you’ll understand how significant that first year truly is.

The first year can be make or break.

It’s the year of long days, big risks, courageous decisions, learning as we go, and unwavering belief in the vision. And today, as we look around this space that has become a sanctuary for so many, one thing is clear:

We are still here because of you.

To every person who has come to explore their roots through a Health Assessment.
To those who’ve sought emotional healing in Neuro-Emotional Release sessions.
To those who’ve trusted us with their gut health through Colon Hydrotherapy.
To the private coaching clients who’ve allowed us to walk beside them as they transform their health.
To those who’ve gifted themselves a day of rest in our Detox Spa Experience.
To our yoga family who roll out their mats week after week.
And even to those who have simply popped in once to see what we’re about…

Your support has kept our doors open.

Your trust allows us to do what we love every single day: supporting people to take their health into their own hands and create real change.

Thank you for being part of our first year.

✨ We are just getting started. ✨

02/03/2026

✨ The TM7 Whole-food Plant-based Kitchen Workshop ✨

Your kitchen is one of the most powerful spaces in your health journey.

This month, we’re hosting two hands-on workshops designed to show you how the new TM7 can support your whole-food, plant-based, gluten-free lifestyle in a way that feels simple and sustainable.

Whether you’re curious about a Thermomix and wondering if it’s right for you…
Or you already have a machine that’s not being fully utilised…

This is for you.

You’ll learn:
• How to use the new TM7 with ease
• How to simplify weekly meal prep
• How to create easy whole-food, plant-based, gluten-free meals
• How to align convenience with true nourishment

All recipes follow our whole-food philosophy, practical, balanced, and designed for real life.

📅 Two sessions available:
Thursday 19 March | 6:30–8:30pm
Saturday 28 March | 2–4pm

Spaces are limited to keep it personal and interactive.

If you’re ready to feel more confident in your kitchen, send us a message and we'll share the booking link.

01/03/2026

What actually makes a wellness clinic… complete?

It’s not just one therapy.
It’s not just one practitioner.
And it’s definitely not a quick fix.

At Fleurieu Wellness, we’ve intentionally created a space where your whole health story can be supported from root-cause investigations to nervous system regulation, from detoxification to deep rest.

Whether you’re navigating:

👉 Chronic illness
👉 Fatigue or burnout
👉 Hormonal imbalances
👉 Digestive issues
👉 Emotional stress
Or simply wanting to optimise your wellbeing

We offer multiple pathways under one roof.

Because real healing isn’t one-dimensional.

It might look like:
✨ A comprehensive Health Assessment to uncover your root causes.
✨ Private coaching to implement change sustainably.
✨ IV Nutrition Therapy to replenish what’s depleted.
✨ Breathwork to regulate your nervous system.
✨ Infrared sauna, contrast therapy or PEMF to support recovery at a cellular level.

Different bodies.
Different seasons.
Different needs.

Our role is to help you find the right starting point and walk it with you.

If you’ve been looking for a clinic that sees the bigger picture, this is what we offer.

Book online or reach out and we’ll guide you toward the service that best supports you 🌿

18/02/2026

We wish there was a magic pill.
Something quick, easy, and effortless that could undo years of stress, depletion, inflammation, and imbalance.

But real health doesn’t work that way.

The lifestyle and habits that brought you here
won’t be the ones that carry you into health.

At Fleurieu Wellness, we talk about three roots, many branches.
Your symptoms are the branches, what you can see and feel.
The roots are the underlying imbalances driving them (nutritional deficiency, toxic overload and low vital force).
And your lifestyle is the soil everything grows from.

You can’t heal the branches without tending to the roots.
And you can’t nourish the roots if the soil stays the same.

This isn’t about perfection.
It’s about intentional change… shifting how you eat, rest, move, manage stress, and support your body.

✨ Change the soil.
✨ Nurture the roots.
✨ Transform what grows.

If you’re ready to stop chasing symptoms and start building real health, this is the work we do.

🔗 Explore our Health Assessments & coaching pathways via the link in bio.

16/02/2026

This is your reminder that you don’t have to carry it all alone 🤍

Casey & Troy are offering powerful nervous system support through breathwork, sound healing and energy alignment at Fleurieu Wellness.

🌬️ Nervous System Reset Breathwork class with Troy every Friday night
🔥 Men’s Breathwork class with Troy every 3rd Friday of the month
🤍 1:1 Breathwork, Sound Healing & Energy Alignment sessions every Fridays

This work is about slowing down, releasing what’s been held, and recalibrating your inner state.

Book via the link in bio

Address

2 Chalk Hill Road
McLaren Vale, SA
5171

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 7pm
Wednesday	9am - 6pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	9am - 1pm

Website

http://www.fleurieuwellness.com.au/

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