Meadowbank Chiropractic

17/02/2025

Looking for a Chiropractor who takes time to address your concerns?

18/06/2024

What a glorious day ... down at Meadowbank Ferry Wharf this morning.

28/05/2024

Is your phone a pain in the neck?
Endless scrolling, browsing and swiping could be having a huge impact on your overall neck health. These actions typically cause neck pain and posture damage from extended periods of time looking down at devices or hunched over your phone.
Regular Chiropractic appointments will keep your overall health in check.

11/05/2024

Wishing all our beautiful mothers, grandmothers, mothers to be and mother figures a very special day today. May you be celebrated.

24/04/2024

30/03/2024

05/02/2024

As most children are back at school this week, we thought it was a timely reminder to keep your students health on track by:
- Checking the size of their backpack and making sure it is being worn correctly;
- Re-iterate the importance of exercise and getting outdoors often;
- Ensuring correct posture when sitting at desks or using devices;
- Keeping a healthy nutritional balance .
By keeping a check on the variety of daily activities your students participate in will help to provide them with optimal health and help to create healthy habits. If you are ever concerned with your students spine or posture, please contact us for an assessment.

15/10/2023

Today is World Spine Day. A day to raise awareness on the need for equal access to quality spinal health care worldwide.
The best way to take care of your spinal health is to practise healthy habits throughout the year by exercising and keeping up with your regular Chiropractic appointments.

10/10/2023

Meadowbank Chiropractic has been offering friendly, personalised treatments to people of all walks of life since 2003. We pride ourselves on our caring approach to treatment, that has resulted in helping thousands of patients from elite athletes to the young and elderly for all types of ailments or to maintain or gain optimal health and well-being.

24/07/2023

25/08/2022

Is your monitor at the correct height? You may not realise but tilting your head too far up or too far down can place a lot of unwanted stress on your neck and result in severe neck pain over time. This is why your monitor (or laptop screen) should be placed directly in front of you at eye level and approximately at one arm’s length away from you. Your keyboard and mouse should also be positioned in front of you and at least 10 to 15cms away from the edge of the work surface - to allow for good forearm support. For more information on and tips on workspace ergonomics visit www.workspaceweek.org.au

15/03/2022