Enliven Remedial and Pregnancy Massage

24/10/2025

Reminder:

Don’t forget to book your free 10-minute seated massage at the Bethania Community Centre Community Care Mornings this Monday!

Take a moment to unwind, ease muscle tension, and enjoy some well-deserved relaxation — spots fill quickly, so book early to secure your time.

https://app.acuityscheduling.com/schedule.php?owner=22198498&location=Bethania%20Community%20Centre%2C%2088-118%20Station%20Rd%2C%20Bethania%20QLD%204205

23/10/2025

😌 The only kind of pressure you should feel on a Friday… comes with warm hands and calming music! 💆‍♀️💫

Relax, unwind, and let the week melt away — you’ve earned it! 🙌

Book online here: www.enlivenremedialmassage.com.au

22/10/2025

🧠💥 Did you know chronic back pain doesn’t always come from your joints or muscles? Sometimes it’s your brain’s way of processing pain signals that keeps the ache alive!

The good news — with the right care (like massage, movement, and relaxation), you can help your brain turn down the volume on pain. 🙌💆‍♀️ Read the below article to find out more.

If you have chronic back pain and are not responding to standard therapies, abnormal pain processing from nociplastic pain should be considered as a source.

21/10/2025

💆‍♀️ Did you know a 2016 clinical trial found that lymphatic drainage and regular massage helped reduce migraine frequency and the need for pain meds — while improving overall wellbeing? 🙌

Massage isn’t just relaxing — it can be a smart, supportive way to help manage migraines naturally. 💫
Your head (and nervous system) will thank you! 💚

https://link.springer.com/article/10.1007/s10072-016-2645-3?fbclid=IwY2xjawNdJYNleHRuA2FlbQIxMABicmlkETFJTFhoWU45ME81ZUJNdWwyAR5CRQXd8g6Bl2vOaTLiUkUzWAImZH5X6QVcMJZIZ3DfLOzhuzyEHmgskoohJQ_aem_F7FngW5YG1ueeMo1h4FSlQ

This study aimed at examining the efficacy of lymphatic drainage (LD) and traditional massage (TM) in the prophylactic treatment of migraine using controlled prospective randomized clinical trial of 64 patients (57 women, 45 ± 10 years) with migraine with and without aura. Patients were randomized ...

21/10/2025

Now available in our Cleveland practice with Physio on Bayside. Get in quick, these will sell fast!

20/10/2025

A recent randomised controlled trial of 290 US veterans found that professional therapeutic massage (twice weekly for 3 months) significantly reduced neck pain for up to 6 months after treatment ended.

Researchers from a Veterans' Administration Medical Centre and Indiana University measured neck disability and pain for one, three and six months after completion, and found that the Veterans who received therapeutic massage still had their neck disability pain scores reduced by three points after three months, and then by one point after six months.

The results published in Pain Medicine suggest that massage therapy is a practical, non-pharmacological approach to pain management.

l.facebook.com/l.php?u=https%3A%2F%2Fnews.va.gov%2F142441%2Fva-research-wrap-up-new-findings-on-tbi-infection-control-and-massage-therapy%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTEAAR739FKQnfDx8lZgBCjB2PVW-3Gsf-baWay_GqZRW1zRCaUVUekC9V4nZlQnpw_aem_aWbzQIKE8P6RKiZt0kOkNw&h=AT2rROk7T6ug7AGdaC2SqXYmOOyQjaxEdZuM41Fh6H_z_dvUp2sir8ufU5FGfHewips0fDsPO3myu6GERONdpfgsI1pUiWPt5LOOQMzVmIkudEbkRhLeSr7YurwQoaXPUJW3I7pnvQ4RD8uaSMrT-ZBXpX1IJyJ3TKY&__tn__=%2CmH-R&c[0]=AT0is6LuYxKQ_qR3murUppD8qXZg2ljHDcYh_8a1vmKV7LcLJN9sa0xOJQC2o_UqDpko-qsr3I4EKWxYYxZTxuSSFugg3dBJyJuI9NuL1EfZWBCDhYmFFj_VWKW9dJGwB4o8eLY3IDG-0kbw58uNMADp_B0eK8ItMVwUHCeWGHyEg3iJ7LVltQwdjcYrMY2LUw78XiC6tSyCQ3Pvne23STHnDA

19/10/2025

Happy Monday. What ever the day brings, remember these notes to yourself.

You are worthy of care, acceptance and assistance.

16/10/2025

✨ Those “knots” you feel? They’re not chunks of muscle to be smashed! They’re part of a conversation your nervous system is having with the rest of your body.

Massage works by calming that conversation — not fighting it.
💫 Gentle touch helps “close the gate” to pain signals (ever rubbed your elbow after bumping it?).
💪 Sometimes firm pressure activates your body’s own pain relief system.

It’s all about communication, not destruction!
Massage helps your brain, nerves, and muscles find their rhythm again — so you can move and feel better. 💆‍♀️💫

16/10/2025

This is why we are so proud to be able to hold our MASCED certificate so that we can help with Melanoma and Skin Cancer Early Detection.

As a massage therapist we get to see the areas that can be hard to check for yourself, like your back and the back of your legs.

If we see anything we think needs a second check we will let you know.

Want to know more, send a message today.

Thank you to Queensland Health for this great summary.

12/10/2025

Don't forget tomorrow is Community morning at Bethania Community Centre from 9-11am.

Not only will we be down there providing seated massage, you can also bring your pup for a quick nail trim, enjoy some breakfast and grab a cuppa at the community cafe.

Don't forget to book your time slot to avoid disappointment:
https://app.acuityscheduling.com/schedule.php?owner=22198498&location=Bethania%20Community%20Centre%2C%2088-118%20Station%20Rd%2C%20Bethania%20QLD%204205

09/10/2025

We get asked this one all the time!

“Do you do induction massage?” 🤰

The truth is… that’s actually a little bit of a myth!

We provide pregnancy massage designed to support the body’s natural preparation for labour, but we don’t offer “induction massage.”

Want to know why? Here’s a great read that explains it beautifully 👇

https://pregnancymassageaustralia.com.au/wp-content/uploads/AAMT-Summer-journal_Induction-Massage-1.pdf

08/10/2025

First Aid and CPR? ✅ All up to date and ready to respond!
Though we’re pretty sure training would be a lot more entertaining with a practice model like this one. 😂🐾
What’s the funniest thing you’ve seen in a training session? 👇

https://www.facebook.com/share/v/1BfoxxyAES/