Enliven Remedial and Pregnancy Massage

21/12/2025

💛✨ A little reminder for this time of year… ✨💛

It can be challenging seeing everyone post their big achievements for 2025. If that’s you scrolling and feeling a little pressure — take a breath.

If you’re still here, still standing, still reading this, that is enough. Truly.
You’ve made it to the end of the year, and that alone is an achievement worth celebrating. 🌟

Be gentle with yourself — you’ve done more than you think. 💕

18/12/2025

Even Wombats enjoy a good massage.

Enjoy this little beauty as we head into the last weekend before Christmas.

https://www.facebook.com/share/r/17aeY3q7xd/

18/12/2025

🎄✨ Pre-festivity pain relief alert! ✨🎄

We’ve limited appointments left this Saturday morning — and it’s the last Saturday before Christmas 😱

Get on top of those aches and pains before the festive fun begins and head into Christmas feeling loose, relaxed and ready.
👉 Book now before they disappear!

https://app.squarespacescheduling.com/schedule/f9b20198

17/12/2025

🎄 Festive season or not… we’ve got your back!

We’ll still be operating with the hours below to keep you moving, pain-free and relaxed through the holidays.
Book in early to secure your spot!

17/12/2025

🎄✨ Last chance pamper alert! ✨🎄

We’ve got ONE appointment left this Friday at 12 noon — and with Christmas fast approaching, it’s one of the final chances to sneak in some you-time before the festive chaos hits.

Consider this your sign to treat yourself (or escape the shopping stress 😉).
👉 Book now before it’s gone!

https://app.squarespacescheduling.com/schedule/f9b20198

17/12/2025

Our friends at Physio on Bayside are selling candles to raise funds for charity. Check out the details in the attached post.

16/12/2025

💆‍♂️✨ Massage for the win! ✨💆‍♀️

A recent pilot study took a look at how massage therapy — especially techniques that target those pesky myofascial trigger points — can help people with episodic or chronic tension-type headaches.

The results? 🎉
During just three weeks of massage:
✔️ Headache frequency dropped
✔️ Headaches became less intense
✔️ Headaches didn’t last as long
✔️ And the improvements stuck around for at least 3 weeks after treatment!

Basically… massage didn’t just help — it kept helping. 🙌

Who knew relaxation could be such a powerhouse? 😄

Read the study here.

Complementary and alternative medicine approaches to treatment for tension-type headache are increasingly popular among patients, but evidence supporting its efficacy is limited. The objective of this study was to assess short term changes on primary ...

15/12/2025

Last minute stocking stuffer special!

This week only
- Eco. Aussie Christmas trio = $30 (25% off)

Grab them before they are gone

14/12/2025

🌟 Did you know? 🌟
In Australia, more than 15% of households have at least one parent living with a disability — and these parents bring an incredible mix of adaptability, creativity and resilience to both family life and to infant massage! 💪🎨💛

At Enliven, we’re proud to work alongside parents with disabilities, helping them find the best solutions for themselves and their children. Our approach is inclusive, respectful and focused on making a real difference where it matters most. 💫

Here’s to celebrating the strength and diversity of families! 👏🏽🏡✨

12/12/2025

Just a quick reminder that we’ll be at the Bethania Community Morning this coming Monday for the last time before the new year. If you’d like to enjoy a free seated massage, don’t forget to book your spot!

We’re looking forward to seeing you there and helping you start the week feeling relaxed and refreshed.

https://app.acuityscheduling.com/schedule.php?owner=22198498&location=Bethania%20Community%20Centre%2C%2088-118%20Station%20Rd%2C%20Bethania%20QLD%204205

Bethania Community Centre

11/12/2025

🎉 A little reminder, lovely people! 🎉
From 1 January, our new pricing structure kicks in.

If you’re an existing client, you should already have all the details sitting snug in your inbox. 💌✨

Take advantage before the new structure kicks in and prebook and prepay your next massage at the 2025 prices.

Got a question? Curious about something? Just want to double-check?
We’re always here to help — send us a message anytime! 💬😊

10/12/2025

🎉 “Congratulations — you’re gonna be a mum!” 🎉
The first trimester can feel like a wild ride — exciting, emotional, and sometimes a little overwhelming. Your body is suddenly doing all the things: extra hormones, expanding uterus, more blood flow… even if there’s no baby bump yet, there’s plenty happening behind the scenes! 🤰✨

Good news though — massage can be enjoyed safely throughout pregnancy, including the early weeks. It’s a beautiful way to ease tension, support your changing body, and carve out a little calm in the chaos. 💆‍♀️💗

During these early weeks, you’ll usually have 2–3 prenatal visits and 1–2 scans to check in on how you and bub are doing. 🥰 Staying informed can help you feel more in tune with your body and know when it’s time to reach out for support.

Not sure if what you’re feeling is normal? Don’t guess — reach out:
🗣️ Chat with your midwife, GP, or obstetrician
📞 Call 13 HEALTH (24/7 registered nurses)
👶 Contact the Pregnancy, Birth & Baby Helpline: 1800 822 436
👉 Or connect with your local public maternity service: pregnancycare.health.qld.gov.au/self-referral

Every pregnancy is different — every body, every symptom, every journey. And that’s 100% okay. ❤️
Take care of yourself, ask questions, and reach out whenever you need support. You’ve got this, mama! 🌸

Source: Australian Government. Qld Government.