“ I help beautiful Mamma’s tired from juggling kids, work and home life, reconnect and rediscover who they are and lead a joyous, purposeful life.”
Then at some point, in what seemed over night, I completely lost sight of who I was. I had lost the connection to myself and my beliefs, completely swept up in "life" No connection, No direction. Living Groundhog day, unfulfilled. Knowing there was something more, but not sure how to find it.
If this sounds at all familiar, I am right with ya!
I hit a point where I was tired all the time, exhausted actually. I was constantly in and out of depression, my negative self talk was at an all time high, I was stressed, over weight and having the occasional panic attack. I couldn't handle anything and all this time living in a haze, I was completely missing out on my existence and my beautiful family.
In July 2014 my husband and I decided we had to do something life changingly drastic, we didn't want to be where we were, unhappy and completely uninspired. So to cut a long story short we sold our house and moved our three beautiful children from the Mornington Peninsula in Victoria to the gorgeous Adelaide Hills.
Inspired by the beautiful scenery I started meditating again, it was wonderful to get a spiritual connection back. Slowly I started to listen to and follow my heart. This led me to getting back into my "religion", the metaphysical. I was back into Reiki and I felt amazing. I kicked my sugar addiction, which completely changed my mental health. I lost the last of my weight, 21 kgs all up, I got back into exercise and was finally starting to find my path.
Following my joy lead me to study a Diploma in Holistic Counselling. I didn't know much about Holistic Living, but as I look back through out my own struggles I realise that when I was nourishing my body, connecting to myself and following my joy I felt so much better in all aspects of my "self". It just made sense.
I have been on my Holistic Wellness journey for over 4 years now, and what it has become about for me, is that in order to really succeed and achieve all the happiness and goals we wish for ourselves, we must learn to understand, cherish and love all of our "self". Heal our physical bodies by shedding emotional negativity that is trapped within our energy. We must love, nurture and respect our mind, body, emotions and spirit.
In making my overall well being a priority I have shed so many limiting beliefs, have forgiven my self and others for what has happened in the past, and learned so much about who I really am by peeling off each onion layer (there are more to go). Once we have connection we can navigate our way through all the lessons, the ups and downs, the good the bad, keeping integrity, forgiving ourselves and others and understanding why. I ask you to find this connection, learn about you, the whole you and love yourself and life it for what it is: an amazing journey of our souls discovery.
Love Hayles xx
