Pura Vida Yoga Medowie

02/02/2022

29/01/2022

🧘‍♀️ 🧘‍♀️ Yoga is on every Saturday at Bobs Farm Avocados at 8:30am. All levels are welcome. The cost is $15.00, bookings are essential. Link is below for bookings. 🧘‍♀️ 🧘‍♀️

Join Pura Vida Yoga for a morning of yoga amongst the beautiful avocado trees in the orchard at Bobs Farm Avocados. $15.00 for 60 minutes.

10/01/2022

Join Pura Vida Yoga for a morning of yoga amongst the beautiful avocado trees in the orchard at Bobs Farm Avocados. $15.00 for 60 minutes.

03/01/2022

Join us Saturday January 8, at 8am for yoga in the Orchard at Bobs Farm Avocados. Bookings are essential as space is limited.

https://www.eventbrite.com.au/e/yoga-at-bobs-farm-avocados-tickets-236115617167?fbclid=IwAR2qSAOGMfiWahXUwqX1L29FW9lP6CN9tuN3m61gwvJ8Ji_8DKyq6RPCXrU

Join Pura Vida Yoga for a morning of yoga amongst the beautiful avocado trees in the orchard at Bobs Farm Avocados. $15.00 for 60 minutes.

15/12/2021

Come check out yoga at Plus Fitness 24/7 Medowie all levels and ages welcome :)

🚨 YOGA MYTHS 🚨

🔹 Myth - You have to be flexible to do yoga!
🔸 Fact - On Instagram, yogis are acrobats and contortionists, but the real yoga isn't about that all. From the physical perspective, yoga is about mindful movement. It's about placing your attention on the current of the breath underneath various yoga postures. It’s an attitude of presence and self-acceptance, focusing more on 'how' than ‘what.

🔹 Myth - It's only for young people!
🔸Fact - There are many different types of Yoga, not all Yoga is based on the floor. There is Yoga that incormporates a chair & that can be used to help with fall prevention. There is a style and type of Yoga out there for everyone of all ages.

🔹 Myth - Yoga is not a workout!
🔸 Fact - The physical aspect yoga was created to exhaust the body and mind so that it can be free and clear for meditation. These watered down stretching classes that some people call yoga are not the be all end all of yoga, they are simply representative of one style that someone created and many followed. Everything evolves, and many people have created many different styles that all coexist under the broad umbrella of yoga

🔹 Myth - All Yoga is the same!
🔸 Fact - One of the biggest myths in modern yoga is that yoga is a unitary practice, and that every yogi’s practice can and must be the same. The reality is that yoga is not a singular practice at all, but rather a multiplicity of movement. Some of the wonderful diversity in yoga comes in the form of accessibility through the use of props, safety through the use trauma-informed practice and joy through the use of narratives and language that speak uniquely to different yogic populations. The goal is to find ways to make the practice fit the yogi, not the other way around

14/12/2021

Don’t miss out on this great offer, hope to see you there :)

🎄 Christmas Party Special 🎄

Purchase a 10pk of Yoga masterclasses during our members night & save!

ONLY $50 for Members (save $25)
and
ONLY $70 for Non-members (save $30)

🔸 Packs must be purchased between 5pm-7pm
🔹 No limits to packs brought per person

💥 Don't miss out 💥

14/12/2021

Join me for a yoga class, even if you’ve never done yoga before. Message me to book in :)

07/12/2021

🎄 Christmas Party Special 🎄

Purchase a 10pk of Yoga classes during our members night & save!

ONLY $50 for Members (save $25)
and
ONLY $70 for Non-members (save $30)

🔸 Packs must be purchased between 5pm-7pm
🔹 No limits to packs bought per person

02/12/2021

Updated timetable (yoga has changed from Friday morning to Saturday morning)

23/11/2021

Sorry to everyone who has already liked this page multiple times, apologies for the multiple invites. Something was wrong with the other one so I’ve had to create a whole new one... this is the final one I promise lol

23/11/2021