Ambience Fluid Reset

Ambience Fluid Reset Hello,
My name is Nicole Bovendeerd and I am the owner of Ambience Health and Wellness.
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💧 Helping women reduce fluid buildup + that inflamed feeling
✨ Inside + Outside Lymphatic Support
✨ Drops • Shiatsu • Spinal • Qigong
✨ Heavy legs • Puffiness • Lymphoedema
📍Medowie
🌎 Online Worldwide Support After 20 years of massaging people all over the world using shiatsu massage, I have now settled myself in Port Stephens, Australia. We offer Dorn Spinal Therapy, Shiatsu Massage, Aromatherapy, Retreat Days and Hot Stone Massage.

30/05/2026

👖 🚨 "STOP scrolling... I need to show you something about dropping sizes that most women don't realise 😳💧"

Yes love wearing smaller size clothes ❤️❤️❤️ that is what the drops and the fluid reset plan brings!!! Send a message with RESET to get the plan

30/05/2026

😳💧 "By the end of the day, my left ankle would swell up."
That was me.
Heavy legs.
Fluid build-up.
A swollen ankle that would get worse by the end of the day.
I know what it feels like because I've lived it myself.
That's why I created my Ambience Fluid Reset approach.
For me, supporting my body helped me feel lighter, move better and reduce that heavy, uncomfortable feeling in my legs.
I also found that reducing fluid build-up helped reduce measurements because a lot of what we see isn't always weight — sometimes it's fluid.
If you're dealing with heavy, tight or puffy legs, I would love to chat.
💙 Online available
💙 In clinic
💙 No pressure, just a conversation
Comment RESET or send me a message.
📍 Medowie
🌏 Online Worldwide

29/05/2026

😳💧 "Dealing with bloating all the time?"
Client share:
"One of my lovely clients said to me today...
'It's really helping.' 💙
I asked her, 'What is it helping with?'
✨ Less bloating
✨ Not feeling so full all the time
✨ Measurements going down
✨ Feeling more comfortable in her body
It's these little wins that make such a difference."
👇 Comment RESET if bloating and fluid build-up are something you're dealing with.
📍 Medowie
🌏 Online Worldwide

29/05/2026

😳 "Look at the puffiness disappear from her face..."
😳 "13cm difference. Look at this leg..."

🚨 Looking for REAL local results... not stock photos or fake transformations? 😳💧

Real results. Real local clients. 💙💧
Look at this difference 😳
Lisa started with my Fluid Reset Plan and look at the change in her face — less puffiness, less fluid build-up, and 6kg down. Amazing result 👏
And Rob… if you’ve followed my page, you’ve seen his lymphoedema journey.
13cm reduced and his leg is still feeling lighter.
This is why I share real before & afters.
Not fake online promises — real people, real results.
The drops support weight loss from the inside.
The lymphatic support helps reduce fluid build-up from the outside.
Interested?
Comment RESET or send me a message 💧
Happy Saturday 💙

29/05/2026

🔥 "This is why I never focus on the scales alone 💙" 🎉💧

Celebrating another amazing result!
One of my clients is now 6kg down and feeling so much better in her body 💙
What I love most isn't just the number on the scales...
It's hearing things like:
✨ Feeling lighter
✨ Moving easier
✨ More confidence
✨ More energy for everyday life
Every journey is different, but seeing women start to feel comfortable in their body again is why I love what I do.
Please help me celebrate her success below 👏💙
📍 Medowie
🌏 Online Worldwide

29/05/2026

💧 "By 7pm, do your legs ever feel heavy or puffy

?" I know what it feels like when your legs feel heavy, tight or puffy and walking feels harder than it should.
That’s one of the reasons I created my Ambience Fluid Reset approach.
Supporting the body from the inside + outside can make such a difference to how you feel and move.
👇 Tell me honestly...
Do you enjoy walking?
Comment HEAVY 🚶‍♀️💧
📍 Medowie
🌏 Online Worldwide
📞 0488 058 208
LymphaticSupport WomenOver40 Medowie PortStephens SundayWalk BodyReset

29/05/2026

😳💧 "My legs are always tired, heavy and really puffy..."
Those are Kelli's words.
As a support worker, Kelli is on her feet all day and was struggling with fluid build-up in her legs.
After starting her weekly Fluid Reset sessions, this is what she had to say:
💙 "The relief I get is amazing."
💙 "My legs feel lighter."
💙 "It can last for days, sometimes a week."
💙 "I'm here every week."
This is why I love sharing real client stories.
So many women put up with heavy, tight, puffy legs and think it's something they just have to live with.
👇 Tell me honestly...
Do your legs ever feel heavy by the end of the day?

Kelli says her legs felt heavy and puffy every day.
👇 Can you relate?
YES or NO

📍 Medowie
🌏 Online & in-clinic support available

28/05/2026

🚶 HARD TO WALK?
LOOK AT THIS 👀

☕ Heavy legs? Puffy feeling? No motivation to walk? 😳💧
I know exactly what that feels like…
Once I started reducing the fluid build-up, everything changed 🌊
Lighter legs…
Better movement…
Better energy ✨
A few appointments available today ☔💙
Online + clinic
Comment RESET ✨

28/05/2026

🚶 HARD TO WALK?
LOOK AT THIS 👀

Women really need to hear this 👏🏼👏🏼

✨ Messages I get every day 💙
The real connection comes from women finally feeling lighter through reducing fluid build-up… even online 🌊

Getting supported, understood and guided can make such a difference 🌊 👏” ✨ Sometimes the most powerful thing is finally feeling understood 💙
Online meetings can make the world of difference…
Not just for reducing fluid build-up and feeling lighter —
but for feeling supported, heard and guided in the right direction 🌊
Small steps…
Calmer body…
Lighter movement…
Better outcome ✨
You don’t always have to do this alone 💧
Comment LIGHTER and let’s start your journey 💙

28/05/2026

😳 “Women are told it’s ‘just weight’…
But look at these 2 completely different journeys 👀💧”

One thing in common 😳💧
✨ First photo = drops journey (Size 16 → Size 4)
✨ Second photo = Ambience Fluid Reset lymphatics

This is why I believe in supporting the body from the inside + outside 💙

Comment RESET for more info 💧

bodyreset”

28/05/2026

Reduced fluid build up under the knee in just 10 min Fluid Reset 😳💧

“Christine struggled walking comfortably…
Now she’s walking daily again 🚶💧”

LOOK at the difference 👀
Less pressure
Lighter feeling legs
More comfort walking 🚶‍♀️
Reduced heavy feeling 💙
So many women deal with this every day without realising how much fluid can build up around the knee area.
Do your legs feel heavy or tight by the afternoon? 😳
Comment RESET 💧
📍Medowie + Online Worldwide
📞 0488 058 208
feellighter medowie

Address

Medowie, NSW
2318

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61488058208

Website

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