You Matter Allied Health

You Matter Allied Health “Becoming is better than Being”

Every mind is unique. 💛Intellectual Disability isn’t a limitation — it’s a different way of thinking, learning, and expe...
01/12/2025

Every mind is unique. 💛
Intellectual Disability isn’t a limitation — it’s a different way of thinking, learning, and experiencing the world.

Let’s embrace inclusion, respect, and understanding for everyone.

Conflicts don’t define you. With the right support, they can lead to healing, clarity, and personal growth. 💛Take the fi...
29/11/2025

Conflicts don’t define you. With the right support, they can lead to healing, clarity, and personal growth. 💛
Take the first step toward a calmer and more balanced life.

Discover the power of Solution-Focused Therapy (SFT) — a practical, future-oriented approach that helps you move from pr...
25/11/2025

Discover the power of Solution-Focused Therapy (SFT) — a practical, future-oriented approach that helps you move from problems to possibilities. ✨
Focus on strengths, set achievable goals, and create positive change, one small step at a time. 💚

"Stay present. Stay calm. 🌿Mindfulness isn’t just a practice — it’s a gentle reminder to breathe, slow down,and find bal...
22/11/2025

"Stay present. Stay calm. 🌿
Mindfulness isn’t just a practice — it’s a gentle reminder to breathe, slow down,
and find balance in the chaos. ✨
A calmer mind creates a better life."

✨ Knowledge empowers healing ✨🧠 Psychoeducation helps you understand your mind, emotions, and healthy coping skills. 💛🌿 ...
21/11/2025

✨ Knowledge empowers healing ✨
🧠 Psychoeducation helps you understand your mind, emotions, and healthy coping skills. 💛🌿

✨ Transform your mind, transform your life. ✨Cognitive-Behavioral Therapy (CBT) helps you identify negative thinking pat...
20/11/2025

✨ Transform your mind, transform your life. ✨
Cognitive-Behavioral Therapy (CBT) helps you identify negative thinking patterns and replace them with healthier, more positive thoughts.
A small shift in thinking can create a big change in your emotional well-being. 💛
You matter — your healing starts with your mindset.

Healing begins when you feel heard.Counselling helps you untangle your thoughts and find clarity, one conversation at a ...
18/11/2025

Healing begins when you feel heard.
Counselling helps you untangle your thoughts and find clarity, one conversation at a time. 💙

Embrace patience — it’s not just a virtue, it’s your power. 🌿 Remember, you’re growing, healing, and doing better than y...
13/11/2025

Embrace patience — it’s not just a virtue, it’s your power. 🌿 Remember, you’re growing, healing, and doing better than you think. Keep going. 💫

Healthy relationships aren’t built on perfection — they thrive on understanding, patience, and trust. 💞Take time to grow...
12/11/2025

Healthy relationships aren’t built on perfection — they thrive on understanding, patience, and trust. 💞
Take time to grow together, not apart. 🌿

Phobias don’t define weakness — they reveal a part of us that needs compassion, not criticism. 🌱 Healing begins when we ...
11/11/2025

Phobias don’t define weakness — they reveal a part of us that needs compassion, not criticism. 🌱 Healing begins when we replace judgment with understanding. 💙

Anger is not your enemy — it’s a signal that something deeper needs care and understanding. 💭 Take a pause, listen to wh...
11/11/2025

Anger is not your enemy — it’s a signal that something deeper needs care and understanding. 💭 Take a pause, listen to what it’s telling you, and respond with awareness, not reaction. 🌿

Don’t raise your voice — raise your understanding. 💭Conflicts don’t end with ego, they heal with empathy. ❤️✨ ...
09/11/2025

Don’t raise your voice — raise your understanding. 💭
Conflicts don’t end with ego, they heal with empathy. ❤️✨

Address

Melbourne, VIC
3336

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+61401304093

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