Life outside the Box- Bowen Therapy

04/08/2025

Bowen Therapy can offer supportive care for individuals with Parkinson’s disease by addressing muscle stiffness and helping those suffering to move more freely.
Book now online today- https://life-outside-the-box.au3.cliniko.com/bookings

24/07/2025

The vagus nerve connects brain, body, and belly — playing a key role in mood, digestion, and inflammation.

Research is revealing just how much this “wandering nerve” influences our inner world, including its links to the gut microbiome and emotional wellbeing.

In Bowen Therapy, we work with the nervous system — not to "fix", but to support the body’s natural capacity to regulate, recalibrate, and restore.

https://pubmed.ncbi.nlm.nih.gov/35151796/

01/07/2025

Better than a massage! Give it a Try!
Bowen Therapy is appropriate and gentle for all ages and degrees of health.
Let your body to move to rest, relax and repair mode.
Book now online today- https://life-outside-the-box.au3.cliniko.com/bookings

Bowen can assist with settling stress, anxiety, gut issues, lingering cold and flu symptoms, aching muscles, headaches, menstrual and menopausal issues, ongoing ankle, shoulder, hip, knee, back, neck and jaw complaints. It can provide the re-boot your body needs to de-stress, sleep better and therefore heal better. If you want to address your pain, improve your movement and promote relaxation then why not give Bowen Therapy a go!

01/04/2025

Bowen can assist with many conditions- muscle-skeletal complaints including neck, back, hip, shoulder, jaw, feet, sports injuries, RSI, Carpal tunnel, Parkinson’s rigidity. Respiratory issues- hay fever, asthma, post Covid symptoms. Menstrual and menopausal issues, Digestive irregularities and complaints, Colic, reflux, constipation, hormonal imbalances. Surgery rehabilitation, swelling, sleep problems, bed-wetting, headaches, migraines and Concussion recovery.

Bowen Therapy is appropriate for all ages and degrees of health.

Let your body to move to rest, relax and repair mode.

Book now online today- [https://life-outside-the-box.au3.cliniko.com/bookings](https://life-outside-the-box.au3.cliniko.com/bookings?fbclid=IwZXh0bgNhZW0CMTAAAR12kmstTLTXJZk4g140JFeqIDlN6IzvoIt6vlTkSR9JlfVrWYBzkap2TGQ_aem_-oETZic53AD4wFDtyhQ0FA)

01/03/2025

Rather than ‘Making’ the body change, Bowen ‘asks’ the body to recognise and make the changes it requires.

Bowen can assist with many conditions- muscle-skeletal complaints including neck, back, hip, shoulder, jaw, feet, sports injuries, RSI, Carpal tunnel, Parkinson’s rigidity. Respiratory issues- hay fever, asthma, post Covid symptoms. Menstrual and menopausal issues, Digestive irregularities and complaints, Colic, reflux, constipation, hormonal imbalances. Surgery rehabilitation, swelling, sleep problems, bed-wetting, headaches, migraines and Concussion recovery.

The one thing that Bowen Therapy does exceptionally well is settle the nervous system and this equates to starting the body’s natural healing process. It never ceases to amaze me!

Bowen Therapy is appropriate for all ages and degrees of health.
Let your body to move to rest, relax and repair mode.
Book now online today- https://life-outside-the-box.au3.cliniko.com/bookings

04/02/2025

It’s official. Signed at 6:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….he who does nothing consents.
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

19/01/2025

Yes!

Sometimes, the simplest things make the biggest difference—time out, peace, gentleness, connection, or even Bowen Therapy.

Take a moment to reflect and choose what resonates with you.

Bowen Therapy can help you find ease, balance, and the reset you didn’t know you needed.

24/10/2024

Just completed Foam Roller Essentials course.😃

I have learnt so many ways to help release the Myofascia with a foam roller, trigger/extensibility techniques and integrated movement patterns all over the body.

All of which can-
Improve joint range of motion
Enhance blood circulation
Correct muscle imbalances
Improve neuromuscular efficiency
Enhance lymphatic circulation
Relax muscle tension
Reduce soreness and improve tissue recovery.

I know I will definitely be doing foam rolling myself as I clearly feel the huge benefits and I can’t wait to be able to share and help my Bowen Therapy clients to improve their Myofascial continuity or in simple terms move freely and feel relaxed.

Course by John Polly- who is a wonderful, passionate and knowledgeable instructor- through Fitness Education Online.

08/10/2024

https://www.facebook.com/share/p/MiBxuVZpe4ZkeY9x/?mibextid=ox5AEW

Zzz is a compliment!

Falling asleep during your Bowen therapy session is common.

It's a sign your body is deeply relaxed and in 'rest and digest' mode, rather than 'fight or flight.'

A snooze is always welcome!

25/07/2024

25/07/2024

https://www.facebook.com/share/p/fViZgA5K46GZdi3B/?mibextid=ox5AEW

22/05/2024

Bowen Therapy is great for a whole body re-boot. Why not give it a go!?