Epping Medical and Wellness Hub

Epping Medical and Wellness Hub We are a newly opened GP and Allied Health clinic located in Epping. Our practice includes a range of Allied Health Services!

Numbness, pain or swelling in one footHaving a sore or swollen foot occasionally due to standing on your feet all day or...
29/12/2022

Numbness, pain or swelling in one foot

Having a sore or swollen foot occasionally due to standing on your feet all day or after a strenuous workout is totally normal but sudden pain, swelling or numbness in one foot for no apparent reason can be a sign of a serious problem. You may need to consult a Podiatrist as soon as possible.

We are here to help
To Book an appointment with us call 0388499475

Neck pain?If you have acute or chronic pain in your neck, An Osteopath can help identify the tissue-causing structure of...
29/12/2022

Neck pain?

If you have acute or chronic pain in your neck, An Osteopath can help identify the tissue-causing structure of your neck pain and treat that tissue and surrounding areas to help relieve your pain and prevent it from recurring

We are here to help
To book an appointment with us call 0388499475

If your pain is mechanical (Pain made worse by particular movements or activities)Pain made worse by a specific activity...
29/12/2022

If your pain is mechanical (Pain made worse by particular movements or activities)

Pain made worse by a specific activity i.e. knee pain made worse by going up and down stairs or ankle pain made worse by running is known as mechanical pain

It could be back pain made worse by bending over and picking things up. If there is mechanical competence to your pain you may need to consult a physiotherapist.

A Physiotherapist may teach you exercises to make you stronger and different techniques to effectively do specific tasks without causing pain.

We are here to help
To book an appointment with us call 0388499475

When is it necessary to Consult a Psychologist?We all go through different challenges in life. Some challenges may becom...
29/12/2022

When is it necessary to Consult a Psychologist?

We all go through different challenges in life. Some challenges may become a bit overbearing and seem impossible to move on with life as normal when you come across them.

A loss, stress at work, feelings of anxiety, having trouble in a relationship could keep you away from having a peace of mind. It’s important to know that we all feel like this once in a while and help is available for you.

In this series of posts you could find a few common reasons where you may need to consult a Psychologist.

We are here to help
Book an appointment with us call 0388499475

Our clinic is currently closed for the holidaysWe will be re-opening on 3rd of January 2023
22/12/2022

Our clinic is currently closed for the holidays
We will be re-opening on 3rd of January 2023

Studies have shown that improving one's physical health can improve their mental health and overall well-being. In gener...
25/07/2022

Studies have shown that improving one's physical health can improve their mental health and overall well-being. In general, co-occurring physical and mental health conditions are fairly common. Conversely, co-occurring physical and mental health conditions are fairly common in people with physical health challenges. It is important to us that your overall health is in good check! Book an appointment today to ensure optimal health!

Your child may have diabetes if they show any of the 4T signs – toilet, thirsty, tired and thinner. Knowing the signs ea...
25/07/2022

Your child may have diabetes if they show any of the 4T signs – toilet, thirsty, tired and thinner. Knowing the signs early could save your child's life! If you are unsure book an appointment with us today!

Positive Mental Health tips to take on this weekend!
25/07/2022

Positive Mental Health tips to take on this weekend!

Keeping hands clean is one of the best ways to protect your friends and family from getting sick. It is especially impor...
25/07/2022

Keeping hands clean is one of the best ways to protect your friends and family from getting sick. It is especially important at key times when you are likely to get and spread germs:
After using the bathroom
Before and after preparing food or eating
After coughing, sneezing, or blowing your nose

Many of us are working from home at the moment due to the flu season! Here are some tips to avoid burn out.
25/07/2022

Many of us are working from home at the moment due to the flu season! Here are some tips to avoid burn out.

Stay safe this winter with some tips from our very own clinicians at Epping. If you are feeling unwell book and appointm...
25/07/2022

Stay safe this winter with some tips from our very own clinicians at Epping. If you are feeling unwell book and appointment with us today!

We are a newly opened GP and Allied Health Shopping. Our practice includes a range of Allied Health Services!
25/07/2022

We are a newly opened GP and Allied Health Shopping. Our practice includes a range of Allied Health Services!

Address

Shop 10, No. 2, Lyndarum Drive, Epping
Wollert, VIC
3076

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61394015118

Website

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