Endocrine and physiological treatment for men and women., 600 Bourke Street Melbourne VIC, VIC, Australia, Melbourne (2025)

04/07/2024

💓 How do s*xual needs change over the years?
S*x life is an important issue and a very normal need of every person. However, over time s*xual needs and issues affecting s*x life will change in both men and women. So how will s*xual desire change over the years?
What are s*xual needs?
It seems like a simple question, but scientists are still looking for the exact answer about what constitutes s*xual desire or how to measure s*xual desire in men or women. Although hormones play an important role in s*xual desire, it is not always clear what difference they make. But other factors - psychological, social and physical - also combine to create s*xual desire.
- Women in their 20s
Fertility is greater from the teens to late 20s than in later years. This may make you more picky about when you have s*x, although it's unclear exactly why. In fact, scientists think women's s*x drive may increase as fertility begins to decline in their late 20s.
- At age 30-40 This is the time when you are likely to have the strongest level of s*xual desire. One study found that women between 27 and 45 had more frequent and intense s*xual fantasies than younger or older women. They also have more frequent s*xual activity and are more likely to engage in s*xual behavior quickly in relationships.
- Women during pregnancy and breastfeeding
At any age, pregnancy and childbirth have a big impact on s*x life, but it's not the same for everyone. Your body and hormones change throughout pregnancy. That can increase libido, especially in the second month of pregnancy, and sometimes pregnancy will reduce s*xual desire in others. You may also have concerns about the safety of having s*x while you are pregnant, such as how many times a week you have s*x and whether it affects the fetus or not. Breastfeeding, raising children, and other tasks can also affect your time, energy, and interest in s*x.
- Around age 50, less worries about pregnancy may make some women more interested in having s*x. But as you approach menopause, estrogen levels drop, which can reduce s*xual desire and lead to vaginal dryness. Hot flashes, anxiety, weight gain and difficulty sleeping can also be symptoms of menopause. You can ask your doctor about medications, hormones, lubricants, and other treatments for this stage.
S*xual needs at each age will be different and partly reflect your health status. If you are having problems with decreased s*xual need and don't know how to solve it, choose a reputable product that helps increase endocrine and physiology to help improve healthy and safe health.

04/07/2024

The product "WOMEN'S KIDNEY SUPPLEMENT" helps stabilize hormones. Has the effect of supplementing and balancing the two hormones Estrogen and Progesterone in the female body
Using it helps regular menstruation, leading to gentle menstrual cycles. Helps reduce dark spots, eliminate toxins, makes skin fresh and hair reduces hair loss.
This product supports your health, helping you maintain a stable weight, eliminate hot flashes, irritability, hot flashes, and sleep better.
Increases s*xual desire and physiological needs of women, helps keep the fire of happiness and vitality in couples' s*xual relationships
In addition, our product also helps increase bust size, helping women confidently show off their hot, s*xy bodies to attract attention.

04/07/2024

Product: SINGLE KIDNEY X1 helps nourish the kidneys and enhances the er****on of the p***s. Helps increase the size of the p***s and prolong s*xual in*******se.
Using this product can help increase s*xual desire, bring a feeling of fullness, and increase the fire in your love life.
Helps increase s***m quality, favorable for conception

04/07/2024

When do female hormones usually decline?
Female hormone levels are not stable but change over time and a woman's age. Normally, after giving birth and after the age of 30, female hormones will begin to decline. On average, it decreases by 15% every 10 years. The decline becomes serious after age 40, and by age 50, it is only 10% compared to when young. At this time, women have to suffer a series of consequences caused by the decline in female hormones, seriously affecting the quality of life.
Consequences of female hormone decline
Decreased female hormones cause serious damage to a woman's beauty, health and spirit:
- Skin becomes drier, lacks elasticity, wrinkles, dark spots, and freckles appear; Hair is dry, brittle, and split ends.
- Poor figure, sagging bust, fat, bulky body, uncontrolled weight gain.
- Hot flashes, night sweats, rapid heartbeat, palpitations, insomnia, mood swings, irritability...
- Dryness, pain during s*x, decreased s*xual desire, difficulty achieving or**sm.
- Menstrual disorders and gynecological infections frequently recur.
- High risk of cardiovascular diseases, osteoporosis, breast cancer...

04/07/2024

What is erectile dysfunction?
Erectile dysfunction (also known as impotence) is the inability to get or maintain a pe**le er****on firm enough for successful s*xual in*******se.
Erectile dysfunction is a condition often associated with old age, but the inability to have or maintain an er****on can also affect younger men - even through puberty.
Erectile dysfunction is a condition that commonly affects men over the age of 40. By the time they are in their 40s, about 40% of men are likely to have some form of the disorder - whether mild, moderate, or severe. Every 10 years or so, the risk of developing this disease increases by 10%.
Erectile dysfunction in young men under 40 is more common than you might think, although the causes are often different in younger men than in older men.
A 2013 study found that 26% of erectile dysfunction cases — about a quarter — occurred in men 40 years of age or younger. The actual number may be even higher because men under 40 years old rarely seek examination and treatment.

04/07/2024

🦸‍♂️One of the solutions that gentlemen seek to increase their masculine prowess in bed is herbs. They are considered quite safe, benign and suitable for men's health in general.
There are many causes of decreased physiological function in men, such as a poor diet and unhealthy living habits. Although it does not affect life, poor physiology will cause men to lose confidence, depression, boredom, coldness in marital relationships...
Among many ways to treat erectile dysfunction, using herbs to enhance male physiology is chosen by many men. This method is quite safe, benign, and causes few dangerous side effects. The uses of medicinal herbs also help nourish the body.
TINH THAN DON X1 with ingredients of natural herbal origin:
-Semen cuscutae sinensis
-Herba Cistanches Caulis Cistanchis
- Fructus Lycii
- Cornu Cervi parvum powder
- Semen plantaginis
- Rubus alcaefolius Poir
- Radix Angelica Sinensis powder
- Balanophora sp
- Rubus alcaefolius Poir
Helps nourish the kidneys and enhance the er****on of the p***s. Helps increase the size of the p***s and prolong s*xual in*******se.
Using this product can help increase s*xual desire, bring a feeling of fullness, and increase the fire in your love life.
Helps increase s***m quality, favorable for conception
----------------
Don't hesitate to use this reputable product, please contact us for advice and enthusiastic support.

04/07/2024

La nutrición juega un papel importante en la mejora de la calidad del es***ma. Una dieta sana y equilibrada puede ayudar a aumentar el recuento, la motilidad y la forma de los es***matozoides.
Aquí hay algunos alimentos que son buenos para los es***matozoides:
+ Alimentos ricos en zinc: El zinc es un mineral esencial para la salud reproductiva masculina. Ayuda a producir testosterona, es***ma y semen. Las fuentes de alimentos ricos en zinc incluyen ostras, carnes rojas, aves, mariscos, maní, semillas de calabaza y anacardos.
+ Alimentos ricos en vitamina C: La vitamina C es un antioxidante que ayuda a proteger los es***matozoides del daño. También ayuda a producir colágeno, una proteína esencial para la estructura de los es***matozoides. Las fuentes alimenticias ricas en vitamina C incluyen las naranjas, las mandarinas, el brócoli, las fresas, los pimientos morrones y los kiwis.
+ Alimentos ricos en vitamina D: La vitamina D ayuda a producir testosterona y es***ma. También ayuda a mejorar la motilidad de los es***matozoides. Las fuentes de alimentos ricos en vitamina D incluyen el pescado graso, las yemas de huevo, la leche y los productos lácteos enriquecidos con vitamina D.
+ Alimentos ricos en ácido fólico: El ácido fólico es una vitamina B que ayuda a prevenir defectos de nacimiento en el feto. También ayuda a producir es***matozoides sanos. Las fuentes alimenticias ricas en ácido fólico incluyen vegetales de hojas verdes, lentejas, guisantes y aguacates.
Además, los hombres también deben limitar el consumo de los siguientes alimentos:
+ Alimentos procesados: Los alimentos procesados suelen contener muchas grasas saturadas, grasas trans, azúcar y calorías. Estas sustancias pueden reducir la calidad del es***ma.
+ Alcohol: El alcohol puede reducir el recuento y la motilidad de los es***matozoides.
+ Tabaco: Fumar puede reducir la cantidad, la motilidad y la forma de los es***matozoides.

04/07/2024

1. Kegel exercises support physiological enhancement
Kegel exercises were "invented" by American gynecologist Arnold Kegel Henry, and are considered very useful exercises for men's physiology. Exercises strengthen the pelvic floor muscles and support the bladder and colon, helping men's "sensitive" areas become faster and healthier. According to expert McCall, men can use Kegels to delay ej*******on by contracting these muscles before or**sm. Tightening the muscles helps men control the flow of urine and semen (with erectile dysfunction, men will not be able to control this). (2)
Doing
Before exercising, you need to understand the position of the pelvic floor muscles as well as the technique of performing the exercise to achieve the best results.
Identify your pelvic floor muscles: By stopping mid-pee, or holding your breath, because these require the use of your pelvic floor muscles and you will clearly feel your pelvic floor muscles.
Do the exercise: Lie on your back, relax, and bend your legs with your shoulders, then slowly push your hips up, contract your pelvic floor muscles, hold for 10 seconds, then relax for a few seconds, repeat this movement 10 times. Each time is 10 seconds apart.
You should practice 3 times a day, each time doing at least 10 repetitions.
2. Yoga exercises treat erectile dysfunction
Soft, flexible movements and creative positions in Yoga exercises help men achieve maximum pleasure during in*******se. Some Yoga exercises that improve men's physiological abilities include: bow pose, cobra pose, and grasshopper pose. (3)
How to do some Yoga exercises:
2.1 Bow pose
This position is performed as follows: lie face down on the mat, arms along the legs, hips relaxed. Then, bend your legs, hold your ankles with both hands, lift your legs off the floor, inhale and look straight ahead. Hold this position for about 30 seconds then return to the starting position.
This exercise has the effect of increasing blood flow to the ge***al organs, improving physiology in men such as erectile dysfunction, premature ej*******on...
2.2. Cobra pose
This position is performed as follows: Lie face down on the mat, hands face down, placed across the chest, legs stretched straight. Then, push yourself up high, lifting your upper body (abdomen, chest and head) off the ground. Hold this position for 30 seconds, then exhale and return to the starting position.
This exercise helps the back muscles and spine become flexible and firm, while enhancing blood circulation, improving erectile ability, and increasing "fighting" strength for men.
2.3 Grasshopper pose
This position is performed as follows: Lie face down on the mat, legs stretched out, insteps facing the ground, arms stretched out along the legs. Lift your body and legs up high, keeping your feet straight and touching each other. Hold the position for about 30 seconds then return to the starting position.
This exercise helps the spine become more flexible, increases male vitality, and helps men become stronger and braver.

04/07/2024

Food group good for male physiology
1. Onion
This is the first food to mention in improving men's strength in s*x. Although using too much onion can cause bad breath. If used in moderation, this is a miracle cure.
2. Bean sprouts
Bean sprouts are a good food for men's physiology, rich in nutritional value, rich in omega-3, omega-6 fatty acids and vitamins. These nutrients stimulate s***m production, improve common problems with male physiological function such as erectile dysfunction, premature ej*******on and help men be more excited in their love life. s*x.
3. Ginger
Ginger has the effect of dilating blood vessels, helping to circulate nutrients to the body easily. By improving blood vessel activity, it can help increase blood flow to the p***s. Ginger is also truly one of the best kidney tonic and anti-aging remedies.
4. Almonds
Almonds contain active substances that enhance s*x drive and support fertility. Similar to asparagus, almonds are rich in nutrients and trace minerals essential for s*xual health such as: selenium, zinc and vitamin E. According to nutrition experts, zinc can also help increase libido effectively and quickly.
5. Citrus/lemon fruits
These tropical fruits are rich in vitamin C, antioxidants and folic acid. All these ingredients help enhance your sensations.

04/07/2024

Principles of scientific eating
Eat enough food
You should eat a variety of foods throughout the day to keep your body nutritious and healthy. There are 4 main nutritional groups that need to be fully supplemented in the daily diet as follows:
Group of starches and sugars: This group of nutrients helps provide energy for the body to function. Recommended foods are rice, vermicelli, pho, vermicelli, bread...
Protein group: These foods contain many amino acids that help regenerate cells, create neurotransmitters, and enhance brain activity such as meat, fish, eggs, milk, tofu, beans, etc.
Group of fats: Fats play a role in storing energy, regulating activity, and protecting the body against changes in temperature. Food groups such as oils, fats, butter, and nuts contain a lot of oil.
Group of vitamins and minerals, fiber: B vitamins, vitamin A, vitamin C, Folic Acid, Calcium, Magnesium, fiber... found in green vegetables, fruits and tubers.
Eat enough meals and on time
According to Boldsky, your body needs a certain amount of time to digest food and absorb nutrients well.
Breakfast: The perfect time for the first meal of the day is from about 7 to 8 a.m., in which breakfast should be eaten about 30 minutes before the time you wake up. (See more: What should you eat for breakfast?)
Lunch: Plan to have lunch between 12:30 and 2:00 p.m., but the best time is around 1:00 p.m. Lunch time should be about 4 hours away from breakfast.
Dinner: Dinner time is from 6:00 p.m. to 9:00 p.m., but 6:30 p.m. is ideal. To avoid gaining weight, you need to eat dinner at least 3 hours before going to bed. If you go to bed at 10pm, you should have dinner before 7pm. In particular, you should not eat more fast food in the evening.

04/07/2024

10 dishes that seem good for health but have unexpected side effects
1. Kale
Cruciferous vegetables like kale can accumulate heavy metals from the soil and some may have high levels of lead. If you want to add kale to your daily diet, you should occasionally replace it with other vegetable groups.
2. Rice cakes
For many people, this can be a favorite snack alternative to chips and cookies. Despite its low calorie content, rice cakes still belong to the group of processed foods, lacking vitamins and minerals. In addition, a study has shown evidence of the presence of arsenic in products made from rice.
3. Coconut oil
Pineapple oil is always advertised as a good and healthy food, but it contains more than 80% saturated fat, contributing to increasing low-density lipoprotein cholesterol as well as your risk of heart disease.
4. Fresh tuna
Tuna is a famous food rich in Omega 3, however, some researchers have discovered that fresh Atlantic tuna can have high levels of mercury, leading to an increased rate of poisoning when eaten. .
5. Cinnamon
Cinnamon is a familiar name that often appears in teas and sweets as a spice. But you need to be very careful because one of the compounds in cinnamon is coumarin, which can cause cancer and is toxic.
6. Nutmeg
A spice mainly from Indonesia and India, which is famous for its rich flavor like nutmeg, is also potentially harmful to users' health. Specifically, when someone eats too much of this type of food, they will experience hallucinations, faster heart rate, and the body will show anticholinergic symptoms.
7. Coffee
Some people use coffee to focus more, help the mind stay alert and the body awake, or simply to take a break in the middle of the day. But many studies have confirmed that drinking too much coffee will worsen osteoarthritis and obesity.
8. Smoked salmon
If it is a product of polluted water sources and the smoking process, smoked salmon will have high levels of polycyclic aromatic hydrocarbons - a type of toxic chemical - that can be toxic, mutagenic and/or carcinogenic. letters.
9. Potatoes
Fried, boiled or mashed, it doesn't matter how you prepare it, but if you come across a green tuber, put it aside or peel off the green part before using. Such tubers often contain high levels of glycoalkaloids, a substance that causes nausea and vomiting.
10. Mango
If you have a history of poison ivy allergies, it's best to stay away from mango because both contain the same substance that can lead to itching, redness, hives or blisters.

Endocrine and physiological treatment for men and women.

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