Alma Brock

Alma Brock Alma is an Integrative Somatic Therapist, who serves people to reconnect body, mind, and self.

Spring Transformation - Urban Retreat 🌸This is a very special offering that invites you to dive deep, clear out some cog...
07/08/2024

Spring Transformation - Urban Retreat 🌸

This is a very special offering that invites you to dive deep, clear out some cog webs (e.g. old patterns, painful emotions, unhelpful beliefs, etc) and ultimately (re)connect you with your purpose in life.

Through movement, energy work, subconscious belief reprogramming, embodiment practices, community, connection, fun, play, and more, you’ll get the chance to discover who you are, what life you want to create and take steps towards it.

For more information, read through the slides. If you have questions, feel free to DM us.

Booking link in bio 🫶🏼 (payment plans available)

We can’t wait to share this with you!!!!

With love always,

Yassy & Alma

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built aga...
26/07/2024

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi

📸

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built aga...
26/07/2024

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi

📸

The invisible cloak.Engulfing you when you least expect it. Holding you in its tight grip.Stopping you in your tracks, w...
26/06/2024

The invisible cloak.

Engulfing you when you least expect it. Holding you in its tight grip.

Stopping you in your tracks, while the world continues as though nothing changed.

Like waves, washing over you, sometimes lulling you into peace while other times crushing you to pieces.

Mercilessly demanding you to become present. Waiting for you to stop and listen.

To live, there’s only one path. Love.

Surrendering. Feeling the tension between silence and screams, hopelessness and possibilities, holding and crumbling.

Opening your heart reveals that love is waiting for you patiently in the darkness.

Outstretched arms, ready to hold you. Whispering softly, I love you.

In a society in which lots of women struggle with low self-worth, body image issues, and an overall poor relationship wi...
26/06/2024

In a society in which lots of women struggle with low self-worth, body image issues, and an overall poor relationship with self, our vision is to create a space where you can:

✨Learn ways to lovingly and kindly relate to yourself
💫Discover & release patterns that don’t serve you anymore
✨Connect, share, laugh, support & celebrate each other.

Event details:

Date: Saturday July 27th 2024
Time: 10-1pm
Location: Tallebudgera Valley

(Note: this is a women only event)

What’s included?

🌸Embodiment practices centred around self-love
🪻Meditation
🪷Journaling
🌻Sound immersion

Booking link in bio.

If you have any questions feel free to DM either Rachel or me.

With love,
Rachel & Alma

Address

Melbourne, VIC

Website

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