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Monday 10am - 7pm Wednesday 10am - 7pm Friday 10am - 7pm Saturday 10am - 2pm

Essence with Grace

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Australia
Melbourne, VIC
Essence with Grace

Reiki Master Teacher
Crystal Healer & Intuitive Coach Payment Method: EFT

Contact me for account details

26/02/2026

Just a little reminder for the upcoming weekend:
You don’t need to respond to something right away.
You’re allowed to pause.
To check in with yourself.
To breathe.

And when you do respond,
let it come from a place of alignment and not availability.

With love
Grace xx
✨💜✨

22/02/2026

Have you ever felt like you’ve been stretched so thin that you almost feel like an elastic ready to break?

These are the type of women I work with.

These come to me because they feel stretched and a little disconnected from themselves.
Like they’ve been pulled in all directions that they don’t know which way is up anymore.

The sessions I provide are gentle so you can listen inward and let your body guide the pace.
We slow things down enough for you to notice what’s actually happening beneath the noise of daily life.
You move as slowly and as gently as you need, trusting your own signals and the quiet wisdom that’s already there.

If this feels right for you, you’re welcome to reach out.
With love
Grace xx

19/02/2026

Boundaries are not always about saying no.

Sometimes they’re simply noticing when something feels like too much, and giving yourself permission to honour that.

Awareness doesn’t need defending or explaining.

If you notice that things feel like more than you can hold right now.
That’s ok.

That noticing is enough.
You don’t need to justify it to anyone.

With love
Grace xx

17/02/2026

Many women struggle with boundaries not because they don’t care about themselves, but because they’re seeking external validation.

Do you do this?….
🌀 Say yes to be liked.
🌀 Over give to feel valued.
🌀 Explain yourself so you won’t be misunderstood.

Some of us do this because being needed feels safer than being honest. (with yourself)

But please remember that when your worth comes from within, boundaries stop feeling hard and start feeling like self respect.

You don’t need external validation, you just need to remember that you’re worth is what matters to yourself.

With love
Grace xx
✨💜🌙

08/02/2026

This is what slowing down can look like for you too.

✨ Soft light.
✨ A quiet moment.
✨ Your body finally releasing.

Reiki is simply a space to lie down, breathe, and let yourself be supported.
Nothing to do.
Nowhere to be.
Just time to rest and receive.

If you’ve been feeling tired lately, this pause can really help.

You’ll know when you’re ready.
With love
Grace
✨💜✨

04/02/2026

I’ve noticed some women I work with feel like they don’t have any intuition.

Usually what they mean is: I don’t trust myself anymore.

But more often than not, it’s just been drowned out by noise, pressure, and self doubt.

It’s not something you need to force or learn.
It’s more about creating enough space to listen again, in a way that feels safe and grounded.
And the more you listen to the whispers, the stronger your intuition becomes.
Think of it as a muscle, the more you exercise it, the stronger it gets.

Curiosity is enough for now.
And when you’re ready, you’re welcome to explore it in your own time.

With love
Grace xx

03/02/2026

Reiki feels like…
My body is relaxed.
My mind is calm.
My soul is at peace.

It’s that soft exhale you didn’t know you were holding.
The moment when everything inside you stops racing and settles.
Nothing to do.
Nowhere to go.
Just being held in quiet, gentle stillness.

When you have a Reiki session, you’re simply giving yourself a moment to rest while your body unwinds and your mind finally takes a break.

Most people say afterwards, I didn’t realise how much I needed that.
And honestly… same.
Life is a lot.
Rest is medicine.

If you’ve been needing a little calm, a break from all the overwhelm, then this is for you.

Send me a message if you’d like to book a session, or if you’re curious and just want to ask a question.
No pressure, just a chat.
With love
Grace xx

Address

Melbourne, VIC
3072

Opening Hours

Monday	10am - 7pm
Wednesday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 2pm

Website

https://www.fresha.com/store/essence-with-grace-store-wvd0uxfq?pId=784633, http://essencewithgrace.com.au/, https://www.

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