Essence with Grace

Essence with Grace Reiki Master Teacher
Crystal Healer & Intuitive Coach Payment Method: EFT

Contact me for account details

29/03/2026

Sometimes you don’t need advice.
You don’t need a plan.

You just need a quiet moment where no one expects anything from you.

Sometimes that’s all we’re craving.

Just a moment where we can soften.
Where our nervous system can settle.
Where we don’t have to be the strong one for an hour.

This is often how women arrive in my space.
Just… tired of carrying so much for so long.

And sometimes what changes everything
is simply having a place where they can exhale.

Come take a breath.
With love
Grace xx
✨💜💫





26/03/2026

Sometimes there’s a gentle pull to respond straight away…to figure it out, to say something, to move things along.

But some moments are better met with a little space.
A soft pause.
A chance to feel what’s there, without needing to name it too quickly.

When you slow down and return to your centre, clarity feels easier to access and things can begin to settle in their own time.

And from there, clarity often feels less like something you have to work for, and more like something that slowly comes into view.

Sometimes insight comes
when you simply allow things to settle.

Next time you’re faced with a situation that you’re not sure about…
✨Pause.
✨Breathe.
✨Then decide.

You’re allowed to take your time.

What feels right will meet you there.
With love
Grace xx
✨💜💫




24/03/2026

Sometimes someone might sit down with me and say,
“I don’t know why I’m here… I just feel like I needed to come.”

I understand… sometimes it’s hard to put into words how we really feel.

So, I let them take their time.

Usually there’s a pause.
Sometimes a breath.
Sometimes the words come.
Sometimes they don’t.
Sometimes there’s tears for reasons they can’t put their finger on.
Not everything needs to be explained straight away.

Sometimes you just need someone who understands without you having to unpack it all.

Sometimes it’s enough to feel safe enough to begin.

✨That’s often where we start.✨

If you’ve been feeling something you can’t quite name, you’re welcome to come and sit for a while.
With love
Grace xx
✨💜💫





22/03/2026

A lot of women I work with say,
I didn’t realise how tight I was until I just took a breath.

And after a few minutes they take a deeper breath….without even meaning to.

I watch their shoulders relax and their faces release tension.

We really didn’t do anything special.
We just let things go quiet.

We think that we are going about our lives doing well, but we’re holding on to more than we realise.

Sometimes our body doesn’t need advice.
It just needs a little space to soften, to breathe, to be held.

With love
Grace xx
✨💜💫





19/03/2026

I get this question a lot…
How do you protect yourself from absorbing other people’s energy?

A very simple technique that I teach my clients and I do myself before and after every session is:
1. I set an intention to be protected.
2. I imagine a golden light completely surrounding me and in that bubble of light I can see out but no one can see in.
3. I cleanse myself and the room with either Palo Santo or Sage.
4. I spray Palo Santo over the bed to make sure any lingering energy is cleared.

It really is that simple!

If you would like to know more or have any questions, DM me and I’ll post an answer

Stay safe
With love
Grace xx
💫💜✨





17/03/2026

If you’re new here, welcome.
I work with women who are often holding a lot beneath the surface.

Each session is gentle, grounded and shaped around what you need in the moment.
We don’t rush things, we take is as gently as you need and at a pace that feels right for you, allowing space to slow down and reconnect with yourself.

Many women come to me not because something is wrong, but because they’re ready for a calmer, clearer way of navigating through life above the noise.

If that resonates, you’re in the right place and you’re most welcome to reach out.
With love
Grace xx
✨💜💫





15/03/2026

I don’t see many clients a day, not because it’s too much, but because I want to give my all to each and every one.

When someone walks into my space, they’re often carrying a lot.
Like things they may not have said out loud before, emotions they’ve been holding quietly for a long time, or simply a deep tiredness from trying to do everything for everyone else.

My clients deserve more than a rushed session.

That’s why I keep my days spacious.

It allows me to meet each one where they are, to listen properly, to notice the small shifts in their energy, the moments when something softens, when the body finally relaxes, when a breath comes a little easier.

We gently talk about what they have experienced, give them direction and guidance on how to integrate their experiences into their own journey and techniques to help them grow into the version they’ve always wanted to become.

This takes time and usually over a cup of tea.

This is how I work best.
And it’s how my clients receive the most.
Holding space for each one.

If you’re needing support that feels calm, spacious, truly attuned and not rushed, reach out when it feels right.

With love
Grace xx
💫💜🌙





Address

Melbourne, VIC
3072

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 2pm

Website

http://essencewithgrace.com.au/, https://www.

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