The Activation Clinic

16/08/2021

11/08/2021

I had the privilege to do a short talk for the clients of

Check out the link in the bio...

https://workdrive.zohopublic.com.au/external/2160c3cf52e168aa2b4e27050ed482642571835e33312e57e9747aac2dcb05e8

04/12/2020

First day in our new office in Toorak, Melbourne.
Exciting to have our own space to work from.
Big things to come!

26/11/2020

I have had such massive support for my new clinic in Australia since opening our doors in Jul. Thank you to each client and each refferal! I appreciate it tremendously.

Special thanks to Sam Rigby from Elite Myotherapy, Ben Longley from The Fit Stop Gym and my BNI group BNI Fellowship Online. Your support has been awesome!

Our aim is to add VALUE and I hope that had been true for you.

BeMore-Be123-BeActivated

29/09/2020

Got this message from a client I treated yesterday. Made me laugh and made my day.

" I feel like a self propelled robot today instead of a thigh dragging workhorse thanks!"

BeMore-Be123-BeActivated
# beactivated

26/09/2020

Cause when we change the way we breathe...everything changes.
Time to take a breath.
Make it a Belly Breath.

30/08/2020

What do all these knee conditions have in common??
The are typically caused by 223 and 233 compensation patterns.
Chondromalacia Patella, Anterior Knee pain, Runners Knee, Patella tendonitis, meniscus degeneration, OA of the knee and more....
Treat the cause --> make a lasting difference.

27/08/2020

Early start in Toorak Village. Thanks to the Monkey Bean for much needed coffee!!
@ Toorak, Victoria, Australia

14/08/2020

Taking the "Chronic" out of Chronic Headache.
Why are we so unsuccessful at managing chronic headaches?
Why is ongoing treatment sessions and medication our only defence?
Although there are many causes of severe headache, they are very often caused by an abnormal movement pattern called a 333Jaw pattern.
These these people have to keep their neck and jaw tensed at all times in order to perform daily activities.
This overload is very often underlying to persistent headache.
We can take the "chronic" out of chronic headaches, if we address the cause.
Stop treating the symptoms.
Change the movement pattern.
Make a life changing difference.

02/08/2020

Had a awesome online Professional Development session with the Team at Elite Myotherapy yesterday. What a special group of Myotherapists. Thank you to Sam Rigby and the Team for spending the afternoon with me!
ationclinic @ Toorak, Victoria, Australia

29/07/2020

The dreaded ACL rupture.
One of the most feared sports injuries.
In my opinion, best way to deal with ACL tears is.....TO AVOID THEM!
How do we do that?
Some athletes are at risk when their Quadricep muscle group is not supporting the knee as it should.
If the Quad is forced to do too much work on the hip, it leaves the knee vulnerable to acute injuries.
This can also put an athlete at risk to have repetitive tears.
This problem can't be addressed by doing exercises alone.

The exciting thing is...injuries like ACL tears are predictable. When we test a athletes movement pattern we, can predict their risk for certain injuries.
We then use activations to correct movement patterns.
This is how we prevent injuries, make training and rehab more effective and improve sports performance.
BeMore-Be123-BeActivate

28/07/2020

Treat the cause not the symptoms.
I believe this is where we have gone very wrong in healthcare.

Treat the symptoms = Short term relief
Treat the cause = Long term improvement

We need to change how we approach healthcare.

BeMore-Be123-BeActivated

27/07/2020

FREE Physio Advice
If you live in Melbourne, call me today to discuss your problem.
We use a unique approach to make a lasting difference.
Would love to hear from you and see if we can assist you with your spesific condition.
I'm expecting your call, email or message today!
The Activation Clinic
Balwyn & Toorak - Melbourne
M: 0426 575 939
E: info@be123.co
W: www.be123.co
NO Better TIME to BE ACTIVATED

26/07/2020

Breathe is vital to our existance.
This is obvious....I know.

Here's what you may not know:

- the Diaphragm is our main breathing muscle, yet most of us use other muscles to breathe for us
- this leads to poor health, physical and mental performance
- this contributes massively to chronic stress and anxiety
- when we breathe incorrectly we, move incorrectly
- when our movement patterns are wrong, we get pain, overload and injuries.
- all these factors reduce our performance in sport...and also in life
- And here is the scary part -most of us have no idea that this is happening to us. It feels normal, because it's all we know.

We need to come up for air. We need to find our diaphragm. We need to take a breath.

No Better time to BeActivated.

Call or message us today.
0426 575 939
BeMore-Be123-BeActivated

23/07/2020

I was referred to Carel when my two-year long rehabilitation from Osteitis P***s had reached a point where I could no longer make measurable progress. Although I had come a long way, activities like jogging, basketball and cycling were still producing painful results. After a few sessions with Carel, the extra potential of my body that I had been searching for was incredibly unlocked. Within two weeks I was jogging pain free, and within a month I was back to sprinting and cycling. I also experienced an overall strength increase with my weight work at the gym. A truly amazing way to 'activate' the body and more importantly, something that can be sustained for a lifetime. Thank you Carel for your amazing work.

-Alex Sergakis
Melbourne, VIC, Australia

22/07/2020

22/07/2020

FREE Webinar for Melbourne. Join me to see what THE ACTIVATION CLINIC is all about, and how we use ACTIVATION TECHNIQUES to add real value to the lives of our clients. I will also be available to answer your questions.

SIGN UP: Send me a message by clicking on the tab - please add your name, email address and Melbourne suburb
OR send me an email - info@be123.co
OR leave your details as a comment.

Looking forward to meeting you on Saturday 25th July at 09h00

22/07/2020

ARE YOU A 123?

Optimal Movement=123

Why is this important for you?
When we fire a 123 movement pattern:
-movement becomes effortless
-posture becomes easy
- breathing becomes efficient
-our body takes less strain
-we can reduce stress and anxiety
-we can reduce chronic pain
-we can improve sports performance
-we can reduce persistent injury
-we can be stronger, faster, more flexible, more agile.

Time for Melbourne to BeActivated.
In Balwyn North and Toorak.

We are open - call for a appointment: 0426 575 939

BeMore-Be123-BeActivated